If you've got some experience in hooping, one of these professional hula hoops is your best bet. Great for experienced users.
It comes with a cute soft ruler that allows you to measure your waistline and check the effect of exercise.
Covering foam could be of higher quality.
This hula hoop is ideal for adults and kids alike. It’s very gentle, stylish, and customizable. It will work but won't hurt.
Plastic core with soft foam padding
This is one of the most convenient weighted hula hoops, equally great for beginners and pro users.
The hoop is made of high-quality polypro tubing, thus, it's much lighter than most other models out there.
While doing hand tricks, you might feel connectors.
The Spinsterz Adult Hula Hoop is not for fitness. It's great for doing various tricks, dances, as well as for "on and off" body hooping.
28", 30", 32", 34", 36"
6-month replacement warranty, Lifetime free repairs
Sports Hoop Acu Hoop
Weight and Size
Weight and Size
NEOWEEK 2lb,8 Section Detachable Design
When it comes to choosing your first hula hoop, the very first thing to check is how gentle it will be on your body. For example, if it’s too heavy or too dense, you can experience discomfort during use and bruises afterwards. But this will never happen with the NEOWEEK fitness hula hoop. The thing is that this traditional hula hoop is designed with soft foam that can protect you from waist injuries. It contains neither ridge nor bumps, so it’s completely safe for use by fitness newbies and children alike. The cushioning is soft enough to gently massage your internal organs while making your waist slimmer. But if for some reason, it won’t suit you, the manufacturer can give you a full refund with no questions asked. The product is covered with the lifetime satisfaction guarantee, so you have nothing to lose.
Being just 2.3 pounds, this hula hoop from NEOWEEK is one of the most lightweight models on the market. Still, it has close to standard width that makes 38 inches and can be further adjusted. You can select whether you want to involve eight, seven, or six sections for your exercises. The combo of six sections (28 inches) is great for smaller waists, which is another feature that makes it so attractive for use by kids. All the sections can be easily assembled and disassembled so that you can carry it anywhere - to the gym, playground, lawn, beach, and so on.
This hula hoop is extremely fashionable. It’s not overly bright and not too boring. Compared to traditional hula hoops, it looks more elegant and more personalized. For your preference, you can choose Blue-Gray, Green-Gray, or Pink-Gray designs. Plus, each of them comes with a cute soft ruler of the corresponding color. The ruler allows you to measure your waistline and check the effect of exercises. All this makes the item ideal as a gift for the girls (and kids) in your life. It’s very gentle, stylish, and customizable. It will work but won’t hurt at all!
Sports Hoop Trim Hoop 3B
Weight and Size
The Spinsterz Performance and Dance Polypro
Just for Fun
The Spinsterz company has been on the market for more than 14 years now, so you can be sure in the quality of the hula hoops they produce. The company knows the needs of fitness enthusiasts inside out and always tries to improve their equipment to comply with the highest standards. And the Adult Polypro Hula Hoop is a bright example of that. It’s proudly made in the USA from high-quality polypro tubing. Though, take note that it’s not a weighted hula hoop intended for weight loss and waist slimming. It’s much lighter than weighted models and is designed for doing various tricks, dances, as well as "on and off" body hooping. It’s great for various festivals and jamming in the park with your friends. Actually, it’s a fun accessory that can bring you lots of joy.
Various Sizes to Choose From
This light and agile hula hoop is available in two sizes to suit beginners and pro users alike.
- A 3/4" model is thicker and heavier. It offers a good balance of flow, weight, and tricks, so it’s great for beginners who want to master their skills.
- A 5/8" hoop is almost feather-light. It will work well for such tricks as off-body, fast hooping, and more wonders. It’s recommended for intermediate/advanced adults. And since it’s fairly small and extremely light, it’ll also suit kids!
Always Ready to Go with You
Probably the major selling point of this product is that it’s available in a wide range of colors to choose from. So, you can add a new hoop to your collection every month and after a while, you will have a perfect hula hoop for any occasion which will match your outfit and mood. All the hoops are made with custom tooling to deliver perfect products every time. You can be sure that each hoop has ideally flush connections and you can collapse the hoop for as many times as you need. The hoop folds down with the push of a button to a mini size, so you can pack it in your backpack or suitcase, strap it to your bicycle, or just sling it over your shoulder. All in all, if you need an extra-light hoop for your tricks, which can always go with you, look no further. It’s light, bright, collapsible, and fun!
What Is a Hula Hoop?
The first mentions of tools resembling a hula hoop go as far in time as ancient Egypt. It went into oblivion and then came back, again and again. Surely, the item that survived this long must be great. And it really is! Although when they emerged in the middle of the 20th century they were positioned as children's toys, hula hoops nowadays are an essential part of gymnastics and fitness. A whole bunch of exercises was created for hula hoops, so far it stopped being used solely for your waist. Now you can also twirl a hula hoop around your arms, neck, and lower back. And some really athletic people can even dance and perform tricks with it! Don't you want to be one of them?
For starters, hula hoop exercises are one of the most effective to lose weight and develop a beautiful waist. But that's far from all! There are more benefits you can get from hula hoops. Improve your motor coordination, get more flexible, restore and revitalize your cardiovascular system. Even intestine gets better when you use hula hoops continuously. And don't make us start on back muscles and abs. A fascinating posture also goes without saying.
If you’re into sports or just keep fit regularly, you’ll probably find our jump ropes review useful.
What Features to Compare
Before making a purchase learn what types of hula hoops exist. They come in a wide variety and may differ not only in materials used but also in the intended use and functionality. You can find many different hula hoops, although plastic and rubber are better if you buy your first hula hoop and want to avoid waist bruises. Here are the most popular types you can find on the market:
- Traditional hula hoops haven't changed much since their first appearance on the market. Smooth and light in weight, they are best for beginners.
- Massage hula hoops have waves or other irregularities on their inner side to massage your body while you are exercising.
- Gym hula hoops are durable and flexible, they are often made of fiber-reinforced material. Owing to their elasticity, you can use them not only as hula hoops but also transform them into training equipment of other shapes.
- Mini hula hoops can be used on your arms.
- Hula hoops with counters are probably the most modern tools. As the name suggests, they have counters attached that count the turns you make and calculate the calories you lose.
- Fire and LED hula hoops also exist, but those additions are made more for performance reasons than to add to their functionality. Also, to work with fire, one needs to be well-trained.
Weight and Size
The hula hoop's weight and size are important in the view of your goal. Are you just trying to lose several pounds/kilos? Or maybe your long-lasting wish was to learn hoop dancing? Everything counts. Almost any type of hula hoop can be either regular or weighted. We recommend you to start with a regular one if you are only trying this wonderful sport out, and also if you strive to dance with the hula hoop. You can switch to the weighted hoop later when you gain some experience. As for the size, the professional hula hoop users always say that the beginner's hula hoop should reach at least your belly button when placed vertically on the floor. Some people prefer their hoops to reach as far as the middle of the chest. Again, you will be able to use smaller hula hoops later with experience, as the large hula hoops are simply easier to play with. With time, your body gets used to any training, and the weight loss decreases. Or you may get bored with the same load. When you need more intense training, you may also switch to a smaller hoop, for the smaller size demands faster turning in order to not fall down, so the load on your body will be greater.
And, finally, leave some room to think about design of your workout hoops. If you live in an apartment and space is limited, you like exercising in a park or in the gym, or if you would like to take hula hoop with you when you travel (for a holiday or for business purposes), let your eyes fall upon a collapsible hula hoop. Some of them can be bent, some are disassembled into two, four, six, or even eight parts to fit into your bag. With a collapsible hoop, you will forget about the inconveniences of big and bulky hula hoops.
That's about it. Following, there are reviews of five hula hoops we find the most convenient and beneficial to health and body shape. Look through, and choose the one you find your personal best.
Did you know?
The History of Hula Hoops
Modern hula hoop was created in 1957, in Australia. At first, it was just a plain bamboo exercise ring used for gym classes. However, this ring managed to draw the attention of a small California toy manufacturer, Wham-O.