Best Exercise Balls

Review & Comparison, Last Update October 16, 2020
What is the best way to strengthen your core muscles, improve your balance and posture? It is known that any activity is much more effective if you enjoy it. Look through our stability balls review and find the one that will fit! ...Read more ...Read less
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BEST 2020
PROS
CONS
OUR VERDICT
TYPE
DIMENSIONS
WEIGHT LIMIT
WEIGHT
EXTRAS
COLOR
WARRANTY
 
PROS

In the production of the ball, environmentally friendly PVC materials were used that exclude allergic reactions and are absolutely safe for your health. As a result, it can be used even by children and pregnant women.

CONS

Non-slip coating wears off over time.

OUR VERDICT

This Trideer Exercise Ball will be equally useful for beginners who just want to learn the exercises with a fitness ball, as well as for experienced users who have been practicing yoga or Pilates for many years.

detailed parameters
TYPE

Ball

DIMENSIONS

17.7"

Size options: 21.7", 25.6", 29.5", 33.5"

WEIGHT LIMIT

2200 lbs

WEIGHT

Depends on size of ball

EXTRAS

Pump included

COLOR

Multiple colors

WARRANTY

1 year

PROS

The measuring tape is a nice extra accessory for those who want to lose a few inches in their waist and want to keep track of the progress. The marks are printed in inches and centimeters.

CONS

The quality of the pump could be better.

OUR VERDICT

This ball is made for beginners who have no previous experience with such a piece of sports equipment. The inflatable stability ring allows you to quickly learn how to balance it. With a little bit of practice, you can remove the ring and continue your training without it.

detailed parameters
TYPE

Ball

DIMENSIONS

21.7"

25.6"

29.5"

WEIGHT LIMIT

2000 lbs

WEIGHT

Depends on size of ball

EXTRAS

Stability ring (inflatable), Pump, Ebook, Measuring tape, Spare air stopper plug and plug removal tool included

COLOR

Black, Turquoise, Regal Blue

WARRANTY

1 year

PROS

Air stopper minimizes the risk of air bleeding out even during heavy use (extra stopper and tool for removal are included). Despite its compact size, the pump allows you to fully inflate the ball in just a few minutes.

CONS

Ball has a strange smell at first but it quickly disappears.

OUR VERDICT

This model is a worthy alternative to many expensive simulators, because with it you can tone the main muscle groups at home. The included Workout Guide contains 25 effective exercises.

detailed parameters
TYPE

Ball

DIMENSIONS

17.7"

Size options: 21.7", 25.6", 29.5", 33.5"

WEIGHT LIMIT

2000 lbs

WEIGHT

Depends on size of ball

EXTRAS

Pump, 2 air stoppers and exercise guide included

COLOR

Multiple colors

WARRANTY

1 year

PROS

The ball has textured stripes and a non-skid exterior that lowers the chance of the ball slipping in the middle of an exercise. The ball will stand securely on any surface.

CONS

It loses air fast. 

OUR VERDICT

The manufacturer has thoroughly thought about all the safety features. The model incorporates an anti-burst technology and is made of robust PVC material that can support up to 2,000 pounds in a static position. This lowers the risk of the ball breaking and causing an injury.

detailed parameters
TYPE

Ball

DIMENSIONS

17.7"

21.7"

25.6"

29.5"

33.5"

WEIGHT LIMIT

2000 lbs

WEIGHT

Depends on size of ball

EXTRAS

Pump, Measuring tape, Plug and plug removing fork included

COLOR

Multiple colors

WARRANTY

2 years

PROS

The ball comes in numerous colors. There are also a few cute design options like Mr. Mustache, Starry Eyes, and Miss Independent that should fit the taste of every child.

CONS

The actual size can be 1 or 2 inches smaller. 

OUR VERDICT

After long hours at an uncomfortable desk, your child may develop spine issues. This exercise ball will help them avoid this problem. Thanks to stability legs, it can replace a chair.

detailed parameters
TYPE

Ball chair (features soft stay-put stability legs)

DIMENSIONS

17.7"

20.5"

WEIGHT LIMIT

~1000 lbs

WEIGHT

Depends on size of ball

EXTRAS

Pump included

COLOR

Multiple colors

WARRANTY

Amazon's 30-day return policy

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Trideer Extra Thick

Extremely Durable

Are you new to the world of using an exercise ball to assist with your daily exercises? Or are you a seasoned veteran of such devices who is looking for a great ball for a low cost? If you fit either of these descriptions, then you should take a good look at the Trideer Extra Thick Exercise Ball, a product that has been made for everyone, regardless of their experience level. This exercise ball has been engineered to give the best possible use for any types of exercises that make use of such a device while remaining inexpensive, yet being durable enough to withstand rigorous use.

This ball is made of a tough PVC material that is completely non-toxic, meaning that those who have allergies or other issues with particular substances shouldn't have any trouble at all with using this product. It is even safe for pregnant women to use, as no harmful chemicals were used in its creation. What you do get, though, is an extremely durable fitness ball that utilizes an extra-thick body with a non-slip coating that will keep you safe at all times with proper use. Just be aware that the non-stick coating will wear down over time, but even then, most users shouldn't ever have an issue with the ball not functioning as it should.

Enough can't be said about the overall high quality of this exercise ball. Along with the characteristics listed above, this ball was made to be extremely durable, holding up quite well over repeated use. The anti-burst protection of this ball prevents it from encountering air leaks, and the total build quality means it is able to hold a weight of up to 2200 lbs, meaning that people of all sizes can use this ball without worries of it breaking.

Review of Trideer Extra Thick Exercise Ball

Easy Inflation

Another great thing about this ball is its flexibility in use. Although the ball is extremely tough, the surface of it remains flexible enough to give you plenty of other uses outside of simple exercises. For instance, many people may actually find this ball to work well as an office chair, which gives you proper posture while working behind a desk. Of course, it works equally as well with any types of exercises that you wish to do, be it pilates, yoga, or other types of training.

One other thing that really makes this ball stand out from the crowd is in how easy it is to inflate. The ball comes with a foot pump that lets you inflate the ball quickly, meaning you won't have to wear yourself out with inflating it before you start your exercises. This adds to the ball's overall convenience, meaning you can deflate it whenever necessary and easily inflate it again without a hassle. Overall, the high durability and convenience of this exercise ball make it a great choice for those who are beginners and veterans alike.

Trideer Extra Thick Exercise Ball in the use
Last updated price $24.99
Stock In stock
ASIN B01GE7F3R2

 

Mind Body Future Premium Grade

Great For Beginners And Experienced Users Alike

Nowadays, more and more workouts with exercise balls appear. If you want to try one of those but have no practice with such a piece of equipment, we have a solution for you. The Mind Body Future Premium-Grade Exercise Ball will help you learn how to balance and get into such exercises.

You may not be able to achieve perfect balance at first. Luckily, the Mind Body ball comes with a convenient stability ring that won’t let you slip and fall. Same as the ball, the ring is inflatable. To inflate the ring and ball with ease, the manufacturer provides a foot pump with the set. When you feel confident enough on the ball with the ring, you can remove it and continue without it.

Moving on to the ball itself, it is made of an anti-slip material that prevents not only the ball sliding on the floor but also you from slipping off the ball. The model is available in 3 different sizes, so you can choose the perfect option according to your weight. The ball comes in black, turquoise, and regal blue colors to fit the preference of every user. The weight of the ball varies depending on its dimensions. It can support a weight of up to 2,000 pounds.

Review of Mind Body Future Premium Grade Exercise Ball & Stability Ring

Keep Your Body Fit And Improve the Posture

Regular use of this ball has a ton of benefits. It is a must-have for those who have a bad posture and seek an easy way to fix it. It is also a nice accessory during pregnancy that will help you keep your abdominal muscles in shape without harsh exercises. Plus, it helps maintain stability and improve the natural sense of balance.

As we mentioned before, the set includes a pump for easy inflating. To make this process even more convenient, you also get an air stopper plug (one already comes installed in the ball and a spare one is included in the set). On top of that, there is also a special tool for plug removal included.

The other convenient thing that comes included in the set is a measuring tape. If you are working out to lose or, on the contrary, to gain some inches, this accessory will help you track your success.

Last but not least, you get access to an ebook that comes as a PDF file. The book includes useful advice and will help you create the most efficient workout routine. It has illustrations that will help even a newbie understand how to use this exercise ball correctly.

In a word, with the Mind Body Future Premium-Grade Exercise Ball, you will be able to come up with an efficient workout routine and keep your body in great shape. It is a good choice both for experienced users and newbies.

Mind Body Future Premium Grade Exercise Ball & Stability Ring in the use
Last updated price $28.99
Stock In stock
ASIN B07L7VXXLJ

 

URBNFit Multiple Sizes

Inexpensive Workout Tool

Gym and fitness studio memberships tend to be quite pricey, especially when you add up all of the costs of such over a full year. As much as one might like going to one of these places, the truth of the matter is that you can get the same kind of workout at home for much less money. If this thought is appealing to you, then you should take a look at the URBNFit Multiple Sizes Exercise Ball. This exercise ball was engineered to help give you the tools that you need for your pilates or yoga workout at home without having to pay for expensive studio time or having to deal with gym memberships that are near impossible to cancel.

First things first - this ball isn't a substitute for an experienced trainer. Instead, it's a tool that lets you do the core exercises at home that you need in order to stay in shape. Not to fear, though - if you're not sure how an exercise ball works, or what kind of workouts you can do with one, this ball comes with a workout guide that shows you how to properly do all of the exercises that you need in order to keep your muscles toned and in good working order. The guide is provided in both paper and digital formats, so you can use the format that you prefer for following the workouts that it provides.

Review of URBNFit Multiple Sizes Exercise Ball

No Air Leaks!

A common complaint with many exercise balls of this type is that many of them tend to leak air, and as such can be difficult to keep fully inflated, which is important for getting a proper workout. Thankfully, the designers of this exercise ball had this problem in mind when they designed this model. This ball includes 2 air stoppers that ensure that you always have a backup on hand should the original start to fail. The ball itself is made of a highly durable PVC material that is highly resistant to leaks, so you should find this ball to be highly durable. Whenever you do need to fill it back up with air, the included air pump does a surprisingly fast job of pumping up the ball, despite its compact size.

Despite all of the characteristics listed above, one of the best features of this ball is its affordable price, which will let you get just as good of a workout at home as you can get at any fitness studio. Along with the included accessories and workout guide, you will be getting a highly durable product that will work well for you wherever you use it, giving you a much greater value for the price than you'll get anywhere else. Those who want or need the tools for working out at home will find a great deal to love about this product.

URBNFit Multiple Sizes Exercise Ball in the use

Additional Info

    Manufacturer

Last updated price $19.97
Stock In stock
ASIN B010MVAJZ2

 

BalanceFrom Anti-Burst and Slip Resistant

Non-Skid Exterior

With the help of BalanceFrom Exercise Ball, you will be able to stay in good shape even if you spend a little time on it. It affects different groups of muscles, reduces back problems, and helps you during the pregnancy period.

To begin with, this ball is among the most durable models on the market. It is made of high-quality thick PVC material. And thanks to the anti-burst technology, the product can withstand up to 2000 lbs in a static position without bursting. On top of that, the exterior of the ball features a non-skid finish with textured stripes that prevent slipping. This significantly lowers the risk of injury.

What is more, the material this item is made of is completely safe to use as it doesn’t contain any harmful chemicals, metals, and is free of phthalates. It is also very easy to clean. You can remove all the stains and dirt with just a wet cloth.

The other thing that we really like about this model is that it is available in multiple sizes (17.7", 21.7", 25.6", 29.5", and 33.5"). Thanks to that, you will be able to find a perfect fit according to your body measurements and achieve the best results. The weight of your ball will vary depending on its size.

Review of BalanceFrom Anti-Burst and Slip Resistant Exercise Ball

Budget-Friendly Option

Like most of the exercise balls, this one comes with a foot pump included in the set. It will help you inflate the ball quickly and easily. The plug and plug removing fork also can be found in the set. The only inconvenient thing is that this ball may lose air very quickly during active exercises. But thanks to the pump, you will be able to inflate the ball without putting much effort into it.

The ball is suitable for different users and can become handy for those who suffer from back pain, is pregnant, and wants to keep their muscles toned or those who have desk jobs and generally lack exercise. It will help you improve your balance and feel healthier. This exercise ball is backed by a 2-year warranty. It is also one of the most affordable pieces of sports equipment which will be of great use.

And lastly, the manufacturer includes a measuring tape with this ball. It allows you to see if your exercises with the ball are efficient enough and track your body’s changes.

To wrap the whole thing up, the BalanceFrom Exercise Ball is a combination of an affordable and versatile piece of gym equipment that will help you keep your muscles toned. It is made of a durable non-slip material which makes this model completely safe in use.

BalanceFrom Anti-Burst and Slip Resistant Exercise Ball in the use

Additional Info

    Manufacturer

Last updated price $12.22
Stock In stock
ASIN B07RY4QJ5P

 

Gaiam Stay-N-Play

Great Choice For Children

Exercise balls may be of great use not only for kids but also for adults. That’s why those who have children may consider getting the Gaiam Stay-N-Play Balance Ball. Spending hours at the desk on an uncomfortable chair may cause spine issues that lead to wrong posture and pain in the back. To avoid that, you can replace your kid’s chair with this ball. Even if your child doesn’t have a perfectly good sense of balance yet, he or she will still be able to sit comfortably on this ball. It is fitted with five legs that provide extra stability and prevent your kid from falling off the ball. Plus, the ball has a non-skid exterior with textured stripes. They make this 'chair' even more comfortable to sit on.

You can purchase this ball for all the active kids that want to warm up after a tiring school day at home or even use it as a replacement for a regular chair while doing the homework or watching TV. This item is useful not only for the body but also for the mind: the ball movements help increase blood circulation, which promotes better concentration.

The other thing that makes this model suitable for kids is that it comes in different bright colors that should fit the taste of your kid. On top of that, apart from monochrome ones, there are a few options with cute faces that will leave no kid indifferent.

Review of Gaiam Stay-N-Play Balance Ball

Doesn't Lose Air

Since this model is designed specifically for children, it is available in 2 small sizes (17.7" and 20.5”). Also, note that some users say that the actual size can be even a few inches smaller than it is stated.

Moving on to the load capacity, the ball can support a weight of about 1000 pounds, which is enough for a child, to say the least. As for the weight of the ball itself, it differs according to the size of the model. Like most exercise balls, this kid’s option is also inflatable and comes with a pump included in the set. Since the ball is not too big, inflating it shouldn’t take you long.

The good thing is that the ball doesn’t lose air and stays in a good shape for days even if your little one exercises with it on a daily basis. But note that you may need to repeat the procedure a couple of times at first since the ball may not reach its initial size. All you need to do is inflate the ball and leave it for a day so that the material can stretch a little. Then, remove about half of the air and inflate it into a ball again.

Overall, the Gaiam Stay-N-Play Balance Ball is the best exercise ball for kids that will help them stay active, healthy, and concentrated.

Gaiam Stay-N-Play Balance Ball in the use

Additional Info

    Manufacturer

Last updated price $15.74
Stock In stock
ASIN B071V92L85

 

What Is an Exercise Ball?

They say that the first wealth is health and more and more people today agree to this statement. To improve well-being, people start running, going down to the gym, or bouncing on a ball. Sounds weird? Yet, that's actually true. Aerobics balls have long been on the list of the most effective sports gear capable of improving not only our health but also strengthening all body muscles. Due to their round shape, they allow exercising with a larger movement amplitude and tone big groups of muscles. The beauty about Swiss balls is that they can be used literally everywhere - in the gym, at home and even in the office (as a chair). So, if you've been thinking about getting one for yourself, keep reading our review and find the best one for your personal needs and/or workouts.

You may also want to get one of the fitness trackers to keep track of your daily activities, set new goals and control overall efficiency. Fitness trackers can give just the right motivation you weren't set for yourself.

What Features to Compare

Type

Before buying an exercise ball, you should decide in what way you're going to use it and then, consider the required characteristics. As a rule, exercise balls are rather lightweight, yet durable and weight-ranked to withstand pretty big loads. They are used by children and adults alike, to relax or do some active exercises. The thing about all yoga balls is that they don't put a lot of pressure and therefore, can be used by the majority of people, including pregnant women. Massage stability balls are the best for rehabilitation. According to research and customers' feedback, a regular bouncing on a massage ball can help stimulate nerve endings, improve blood circulation and stability on the whole. It's also considered an effective way to build endurance and muscular strength. Half-Ball design is a bit different to a standard exercise ball but no less effective. Such balls can be found in the gyms, for they intend rather intense workouts with jumps and no support of the upper body. To train on such balls, a user should wear sports anti-skid shoes and use some additional support during early training. Half-ball stability balls are commonly recognized the most effective with regards to calorie-burn.

Size

The next thing to keep in mind while selecting a stability ball is its size. The right choice will make your workouts much more efficient! To pick a comfortable item for yourself, please, check yoga ball diameter and see whether it fits your height.

HeightBall Size
5' and under18"
5'1"– 5'8"22"
5'9"– 6'2"26"
6'3"– 6'7"30"
6'8" and taller34"

One more way to choose a suitable inflatable exercise ball is to sit up straight on the ball: your knees should bend at a 90° angle.

Design

There is a wide variety of inflatable exercise balls colors. Do you know that you can control your workouts and well-being in a rather unexpected way? For example, red color can improve your endurance and immune resistance; orange has an energizing and cheering effect. You should also consider the material quality and maximum weight limit of the chosen ball. We have selected five best stability balls to help you choose the right one to go with your workouts!

Sources:

1. How to Measure a Fitness Ball, wikiHow.

2. Ron S. Miller Choosing the Right Exercise Ball, Spine-health.

3. Susi May Get More Out of Your Workouts With an Exercise Ball, Popsugar. February 4, 2015.

4. Sophia Breene 20 Super-Effective Stability Ball Exercises, Greatist. June 19, 2015.

5. Beth Rifkin Difference Between a Stability Ball and an Exercise Ball, Livestrong. December 22, 2015.

6. Exercise ball, Wikipedia. September 25, 2016.

7. wikiHow to Use a Gym Ball During Pregnancy and After Childbirth, wikiHow.

8. Get on the Ball, Fit Pregnancy.

9. Dr. Richard A. Dicenso Stability Ball Training – Benefits of Exercising with a Ball, ShapeFit.

10. What are the Advantages of using a Swiss Exercise Ball as a Chair? PhysioWorks.

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