The machine has built-in speakers and a cord for connecting mobile devices. Thanks to these features, you can listen to your favorite music or other records while exercising.
The device consumes quite a lot of energy.
This is a great exercise machine that features a professional-level drive, advanced options, and variable modes and speeds. Using it only for a few minutes a day, you can significantly improve your health and keep your body fit.
Amplitude: 0" - 0.51"
Frequency: 5 - 17 Hz
Control panel with 4 displays and buttons
160 speed modes,
10 massage programs
Displays time, speed, body fat;
What makes this vibration machine extremely portable are its compact size and ultra-streamlined design. Storing it away won't be a problem even if you live in a small room.
You might feel strong vertical vibrations.
This modern and stylish trainer will be very effective for the full-body exercising. It is perfect for home, office, or even gym.
Amplitude: 0" - 0.47"
Frequency: 0 - 30 Hz
Control panel with 2 displays and buttons;
99 speed modes,
3 massage programs
Displays time, speed;
The console has a user-friendly interface that greatly simplifies settings adjustment. This makes it advantageous for beginners.
Despite convenient console, the configuration instructions might be quite confusing.
This vibration platform has quite a reasonable price. It is ideal for daily workouts aimed at improving overall health and sculpting body.
Amplitude: 0" - 0.39"
Control panel with 3 displays and buttons
50 speed modes,
3 massage programs
Displays time/pulse, speed, program;
The speed settings differ from each other significantly. This enables you to experiment with your workouts and quickly achieve the desired results.
The max load capacity is rather low.
It is a good home machine with the oscillating technology of a new generation. The device can be quickly and easily moved anywhere you need.
Frequency: 5 - 13 Hz
Control panel with 2 displays and buttons; Remote
20 speed modes
Displays time, speed;
The device boasts high maximum weight, so it will be suitable for almost everyone. In addition, there is no reason to worry about the wear of the drive mechanism.
Too small pictures in the instructions may impede the assembly of the machine.
This vibration platform is durable, easy to operate, and incredibly quiet. All this makes it perfect both for use in a gym and for use at home.
Amplitude: 0" - 0.47"
Frequency: 5 - 15Hz
Control panel with 3 displays and buttons
99 speed modes,
10 built-in massage programs + 1 manual
Displays time, speed, body fat,
What is a Vibration Platform Machine?
Nowadays, the market is full of various trainers to help you be fit and improve your health. Vibration platform machines can provide you with necessary exercises to keep your whole body in good shape. The vibrations these machines produce tone all your muscles and make them more flexible.
These machines are popular in gyms and homes alike. They increase circulation, muscle strength, improve core condition, and aid in muscle recovery after working out. Even doctors strongly recommend older people with health problems (back pain, in particular) to use vibration platforms.
What Features to Compare
The specifications are the most important thing to consider. You should remember that every device has certain load capacity, therefore, take into account the maximum weight of the user. Also, all vibrating exercisers have their own massage characteristics affecting your body differently. And according to the vibration type, the machines can be divided into 2 categories. As for the first type, the one side of the platform rises and the opposite side goes down, while in the second type the whole platform moves all the way up and down. It is up to you to decide what kind of vibration machine you would like to purchase. However, it should be noted that the models of the first type are considered to be more versatile ones.
Frequency determines how many times the platform moves per second. Remember that good amplitude allows you to increase your muscle contractions and tone them faster.
You should also take into account the interface. The user-friendly interface simplifies operation - various displays showing actual workout information ensure more precise control and better results. Some machines come with a remote so that you could adjust the settings even without changing your body position. The number of massage modes and different speeds is also important while choosing a vibration platform machine.
There are some extras to be aware of. For sure, the models with powerful motors are super effective but they consume a lot of energy. You should also consider how compact the vibration platform machine is and whether it suits your room. Finally, various additional accessories such as armrests and training belts will make your training more comfortable.
Merax Carzy Fit Vibration Platform Fitness Machine
Have you ever thought that to have a beautiful and healthy body, it is not necessary to exhaust yourself on various fitness machines? Probably you will be shocked, but all you need is a couple of minutes a day to exercise on the Merax Whole Body vibrating platform! It boasts a powerful 2000W motor. Despite the huge capacity, the motor works almost silently (less than 30 Db), and therefore the device is suitable not only for gyms but also for home use. This motor drives a plate (22.5"W x 20"L), and the plate vibration offers the frequency of 5 - 17 Hz with the amplitude up to 0.51".
The Merax Whole Body withstands 300 lbs, so it will be an excellent model for people of almost any weight. The machine will help you get in a good shape, tone muscles, and improve your health.
If you would like to lose some weight, you should eat healthily. Training on the platform in conjunction with a balanced diet will bring the best results possible.
Attention to Details
The manufacturer has done its best to make you feel comfortable and safe while working out on this vibration platform machine. The housing is made of environmentally-friendly ABS plastic, and the plate has a high-quality odor-free rubber coating. Its rugged design minimizes slipping and ensures great stability.
The set includes training belts that allow you to train your hands and upper body more intensively. The machine has intuitive and easy-to-use controls. 4 built-in LED displays show all important information about workouts, while a great number of additional buttons helps you select the necessary modes and adjust the operation speed. Using 10 different massage programs and 160 speeds, you can customize the vibration of the machine exactly as you need.
People suffering from neck pain should consider buying one more type of a massager - the neck massager. It will allow you to relax after a hard day and improve your health.
Exercise with Your Favorite Music
The vibration platform features 2 built-in speakers and a cord with a 3.5 jack connector for mobile devices. This option enables you to listen to your favorite tracks when you're exercising.
Rock Solid Wholesale Whole Body Vibration Machine
Perfect for Home Use
A lot of people take care of their body and health, however, sometimes we just have no time or opportunity to go to a gym. Rock Solid offers you a way out - the RS2200 vibration machine.
First of all, you will notice its ultra-streamlined design and relatively compact size. The dimensions of the device measured at 6-inch high, 26-inch wide and 14-inch deep make the RS2200 one of the most portable models on our review, allowing you to exercise on it not only at home but also in your office. And when you do not use it, you will be able to put it away in your closet or tuck it away under your bed, for example.
Despite a comparatively low engine capacity (500W), the machine provides quite strong vibrations with the frequency of up to 30 Hz and an oscillation amplitude of up to 0.47". For sure, it is more than enough to get your muscles toned, melt away nasty calories, and improve your overall health.
The impact of vibration simulators has been studied by top specialists for more than 30 years and eventually, they all agreed such exercising machine is several times more effective than most of the rest cardio trainers available. A 10-minute workout on this platform substitutes for two hours of fast running or doing trunk curls and approximately 1 hour of strength training on a weight-lifting machine. So, even if you spend 10 minutes on the RS2200 machine three times a week, you will see noticeable results in less than one month. By the way, thanks to adjustable vibration speed (from 0 to 99) and 3 available massage modes, you will be able to customize your workouts to your fitness needs as best you can.
Comfortable Workout in Any Position
The RS2200 vibration platform machine comes with training belts and a remote. Due to that, you can use this model in several ways. Depending on what part of the body you are going to target, you can stand on the platform or just put your feet or hands on it. The remote will help you adjust the optimal vibration level. You won't need to bend to the control panel so as to increase or decrease the speed or change the mode.
Finally, we would like to say a few words about the panel itself. To let users know of the time they have spent on the machine, as well as analyze their results, this platform features two displays showing the current mode, speed workout duration.
Convenient Belt Mounting for Greater Stability
The manufacturer has thought out every detail to ensure your comfort. You can attach training belts so that you can stand on the vibration platform more steadily and vary the exercises.
Confidence Fitness Slim Full Body Vibration Platform Fitness Machine
Anyone Can Do That
The Confidence Fitness is a classic model of a vibro-platform machine that is supplied semi-assembled. A lot of users note that they could easily put it together following the installation guide. The kit includes all necessary fasteners, bolts, and nuts, so you just need to attach all parts to the base and then mount a control panel and handrails. The design is pretty simple - a machine has a round body with a platform on it. The platform is 21"x 15" and the maximum user weight it can support is 300 lbs.
The exerciser boasts a pretty powerful engine (600W) which drives the vibration platform and makes it oscillate. It is worth mentioning that compared to vertical platforms, this vibration platform has almost no use restrictions. As a result, it will be suitable even for older people who want to tone their body and keep fit.
Really Usable Device
The machine is designed to be ultimately comfortable! First of all, you will notice a fairly large control panel with 3 displays and mode selection buttons. There is also a switch to choose one of 50 speeds on the panel. Looking at the displays, you can track the time you are exercising and the speed of the vibro platform. As for the operation modes, the machine has 3 of them, and each one works differently, varying the vibration speed every 30 seconds. Thus, you can always experiment with the modes to alter your workouts.
Training belts should be attached to the platform itself, therefore, they vibrate too. It is a real advantage, as you will be able to work your upper body and arms separately. Having purchased the Confidence Fitness vibration platform machine, you can replace many other exercises. In fact, this device can really provide you with full-body workouts.
If you take your exercises seriously, we recommend purchasing an additional fitness tracker. It is a very compact device with huge capabilities. With the fitness tracker at hand (actually, on hand), you can analyze all your activities for the best fitness results.
Hurtle Vibration Machine Platform
Meets All Requirements
The vibration platform from Hurtle meets all the basic requirements. First of all, it is one of the most lightweight and compact (5.5" x 26.8" x 15.5", 35 lbs) machines on the market! Therefore, you can store it even under your bed and get it out only when you are going to work out.
A nice thing is that it already comes assembled and ready for work right out-of-the-box. The only step you need to take is connect the cable to the power network. The body is made of ABS plastic, hence, the Hurtle platform is resistant to mechanical and thermal damages. So, this vibration fitness machine is not only compact but also durable.
Electricity bills sometimes can get us shocked, don`t they? But this trainer with the 200 W motor will surely save you money. Just think how great it would be to have a cost-efficient machine for your home workouts.
Very Usable and Simple Device
The device also boasts simple controls. You can handle it in two ways: using the remote or via the control panel. Concerning settings, you can adjust only the plate vibration speed and the time. The exerciser features two displays to show these parameters.
The device offers 20 speed modes, and a lot of users note that there is a significant difference between these modes. The frequency range is from 5 to 13 Hz, which is quite enough to help you achieve the desired effect. All you need is to exercise 10-20 minutes a day 3 times a week and enjoy your results.
Is It Good for You?
This kind of fitness machines is considered to be one of the most effective out there! However, we recommend you to consult your doctor before using it. You should know that the main prohibitions are pregnancy and lactation. Epileptics also must not use the device as vibrations can cause grand mals. Other restrictions include kidney stones, thrombosis, diabetes mellitus, and some skin diseases. Anyway, you can consider other cardio trainers like exercise bikes that have almost no use prohibitions.
Easy to Move
This device is also equipped with the special wheels, so you can move the machine quite easily, just rolling it over the surface.
HEALTH LINE MASSAGE PRODUCTS Hold Max
Powerful but Quiet
Some people think that the more powerful the motor is, the louder it works (and causes some discomfort accordingly). But it is not about the Crazy Fit Full Body! Despite having the super-powerful 1000 W motor, the device makes minimum noise. The advanced engine system reduces the drive belt abrasive wear and, as a result, lowers the level of noise. Thanks to the almost silent motor, you can listen to your favorite music or watch TV while you are exercising.
In addition, this powerful device is completely safe. The manufacturer thoughtfully provided protection against overloading, jamming, and reducing static voltage. Another impressive feature of this vibration platform is its maximum load capacity which makes as many as 375 lbs.
Everything Is at Hand
Talking about ergonomics, it should be mentioned that everything you need will be right at your fingertips. The control panel is large enough to provide full access to all settings. There are three displays which show you time, speed and amount of fat. You can adjust the vibration speed from 0 to 99. There is also an option allowing you to switch on one of 10 preset vibration modes. On top of that, the handrails have heart rate sensors to track your pulse.
Track Your Progress
If you want to lose weight, you definitely need to stick to an appropriate diet. It is advisable to eat only healthy food to achieve the maximum effect. Also, we recommend you to purchase a bathroom scale to track your progress.
Your Floor Is Safe
The legs of the model are covered with rubber, and therefore, they won't scratch your floors.
Q: What are the benefits of vibration platform machines?
A: First of all, these devices are invented to help the users keep fit and healthy. Nowadays most of us are busy all the time, and going to the gym is a real luxury. And this type of exercise machine can act as a personal fitness instructor. With the help of the platform, you can keep in shape, lose weight, and tone muscles. The vibrations can enhance metabolism, improve lymphatic flow, reduce cellulite, and even stimulate collagen production for smoother skin.
Q: What about elderly people? Can they use a vibration platform machine?
A: Actually, they can. And sometimes this type of work outs is even recommended for them. If a person has no serious diseases and prohibitions, then he or she can safely exercise on a vibration platform. Anyway, you should consult a doctor before using it.
Q: What are the use restrictions?
A: Using the platform (especially too intensively) is not good for epileptics and people who suffer from diabetes, skin diseases, and some other illnesses.
Q: Do this kind of fitness equipment has a remote?
A: It depends on the model you choose. Some of them have a remote controller, while others do not. If you need a device with a remote, you can look at the table. A remote gives you more comfort while you're exercising.
Q: How many speeds do the vibration platform machines have?
A: Different models have a different number of speeds. You can find a machine with 20 modes, but the market also offers models that can boast even 160 of them. Of course, it is up to you to decide which one is better for your needs. If you are not sure, you could ask a person who already has a vibration platform or just purchase the model with an average number of speed modes. In addition, you can find machines with massage programs (even with manual ones). Some trainers offer only one, while others feature up to ten different programs.
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2. Do Vibration Plates Really Work? FitDay.
3. Which Vibration Plate? eBay. August 5, 2012.
4. Fitness equipment buying guide, John Lewis.
5. Edward R. Laskowski, Is whole-body vibration a good way to lose weight and improve fitness? Mayo Clinic.
6. KELLY FITZPATRICK Do Vibrating Platforms Really Work? Greatist. February 29, 2012.
7. Whole body vibration. Wikipedia. May 22, 2017.
8. Emily Blatchford Vibration Training Machines: Do They Actually Work? Huffington Post. May 5, 2016.
9. Tom Kelso 4 Promising Studies On The Benefits Of Vibration Training, Breaking Muscle.