Best Bike Trainers

Review & Comparison, Last Update June 11, 2021
If you're training for a sport event or just trying to keep a regular riding schedule, an indoor bike trainer can be a valuable tool for you. We've reviewed 5 best indoor bike trainers that will help you keep fit and be healthy. So pick the one that suits you best! ...Read more ...Read less
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BEST 2021
PROS
CONS
OUR VERDICT
TYPE
LOAD DUTY
NOISE LEVEL
FACILITIES
FEATURES
CONSTRUCTION
WHEEL SIZE
WARRANTY
 
PROS

The VirtualTraining program will help you dive into real-time training environment to workout in more natural conditions while the power tuned technology will ensure a quiet ride and a self-cooling mechanism will prevent overheat. 

CONS

The instruction manual is not detailed enough. 

OUR VERDICT

Want to feel the road without even leaving your home? If so, the CycleOps bike trainer will give you an opportunity to cycle indoors using your fav road bike. Thanks to a number of special virtual technologies and smart features, you can even train in different parts of the world. 

detailed parameters
TYPE
Fluid
LOAD DUTY
Progressive depending upon increasing pressure on the pedal
NOISE LEVEL
Quiet
FACILITIES
Adjustable for a stable ride on most surfaces
FEATURES
Power Band technology, Virtual Training (trial for 2 weeks)
CONSTRUCTION
Made from rugged 2-inch round 16-gauge steel
WHEEL SIZE
Designed to fit common road and mountain bike frames, 26'' to 29'' wheel sizes - up to a 2.0 tire
WARRANTY
Lifetime warranty
PROS

Anti-slip rubber pads ensure perfect trainer stability on any floor surface. Moreover, even under intense daily use, it won't leave any traces on laminated floors and linoleum.  The set contains a front wheel stand. 

CONS

Some users claim poor frame coating quality. 

OUR VERDICT

No matter if you are a professional cyclist or just a racing amateur, this bike trainer from Alpcor will become your best accessory for inter-seasonal indoor workouts to maintain appropriate muscle condition and riding skills. And a practical carrying bag will let you conveniently handle and transport the whole item.  

detailed parameters
TYPE

Fluid

LOAD DUTY

Progressive depending upon increasing pressure on the pedal

NOISE LEVEL

Quiet

FACILITIES

Anti-slip rubber pads, Foldable construction

FEATURES

Dual-lock tension knob, Front wheel block, Storage bag and quick-release skewer included

CONSTRUCTION

Made from rugged steel with powder-coated finish

WHEEL SIZE

Fits most road and mountain bikes with 26" to 29" or 700C wheels

WARRANTY

1 year

PROS

The frame is made of durable high-quality metal and is powder-coated which makes it resistant to wear and corrosion. Besides, the whole construction can withstand an impressive overall load of up to 300 lbs. 

CONS
An average noise level during your training as compared to other trainers.
OUR VERDICT

If you are new to bike trainers and need a reliable and affordable model to start with, the FDW bike trainer is for you. It will let you bring your challenging rides indoors and work out at home to keep fit and hone your pedal stroke. Meanwhile, a simple but solid construction allows for compact unit storage. 

detailed parameters
TYPE
Magnetic
LOAD DUTY
5 internal resistance settings
NOISE LEVEL
Medium
FACILITIES
Easy fold for travel and storage
FEATURES
The resistance increases as the speed increases
CONSTRUCTION
Heavy-duty steel frame
WHEEL SIZE
Designed to fit common road and mountain bike frames, 26'' to 27'' wheel sizes
WARRANTY
Amazon's 30-day return policy
PROS

This stationary bike is featured with the noise reduction technology that keeps the noise to a minimum so you can comfortably listen to music while cycling the bike. The quick-release clamp keeps the rear wheel of the bike in place.

CONS

The assembly can be challenging.

OUR VERDICT

The beauty of this stand is that it suits everyone. It is compatible with most city, road and mountain bikes with 26-28" wheels and it offers as many as 8 magnetic resistances so you can customize it in accordance to your personal goals and preferred cycling activities.

detailed parameters
TYPE

Magnetic

LOAD DUTY

8 resistance levels

NOISE LEVEL

Quiet to medium

FACILITIES

Anti-Slip rubber pads, foldable construction

FEATURES

Handlebar resistance-adjustment knob, Front wheel block and quick-release skewer included

CONSTRUCTION

Made from rugged steel with powder-coated finish

WHEEL SIZE

Fits most road and mountain bikes with 26-28" or 700C wheels

WARRANTY

Amazon's 30-day return policy

PROS

Magnetic resistance adjustment function will help you precisely optimize the load to meet your physical condition. The unit design also provides for a handlebar adjustment knob to easily select one of 6 available load levels.

CONS

It might be rather noisy under high intensity ride. 

OUR VERDICT

Seek a practical and reasonably priced trainer model to convert your road, racing, or mountain bicycle into a stationary spinning bike? If so, the Sportneer bike trainer will get you covered. Distinguished by a compact design, it is also a great choice for smaller areas and a breeze to store.

detailed parameters
TYPE

Magnetic

LOAD DUTY

6 resistance levels

NOISE LEVEL

Medium

FACILITIES

Adjustable footpads for a stable ride on most surfaces

FEATURES

Handlebar resistance-adjustment knob, Front wheel block and quick-release skewer included

CONSTRUCTION

Made from rugged steel with powder-coated finish

WHEEL SIZE

Fits most road and mountain bikes with 26-28" or 700C wheels

WARRANTY

1 year

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CycleOps Fluid2

Realistic Road Feel

Daily rides are highly important for triathletes and cycling racers to consistently maintain high performance on the track. That’s why it’s essential to train indoors when outdoor conditions are not favorable. And if you seek to make your indoor workouts maximum close to your road trips, you’ll hit the spot with the CycleOps bike trainer.

CycleOps engineers have done their best to create a bike trainer that will bring you to the road without even going out. So, when training you’ll get that realistic feel as if you are pedaling in the street. What they did to achieve it is fit the trainer with a heavier 2.7-pound flywheel, which is optimally balanced to produce a better impulse transmission at a high stability level. The load mechanism here is a significant detail too. It features a patented self-cooling system to prevent overheat. Notably, it will not only contribute to user comfort but also prevent the trainer from damages and prolong the unit service life and flawless performance to the maximum.

With the progressive load growth, you’ll be able to customize your ride. To get the most out of your workouts, you can increase the load by either pedaling more intensively or adjusting it manually with the bike gear shaft.

Review of CycleOps Fluid2 Indoor Trainer

A Virtual Journey Around the World

Well-thought design apart, the CycleOps has yet another feature to mimic real road rides to the maximum. Along with the trainer, you’ll get two trial weeks of using VirtualTraining by CycleOps. This innovative software solution will ensure a memorable and exciting riding experience. Sounds fascinating? VirtualTraining is a virtual system that will bring you far beyond the walls of your house and let you ride on the most memorable tracks of the world. For example, when it's raining or snowing outdoors, you can pedal on a warm coast of France or just ride and enjoy the picturesque views of Italy. All you need for that is a bike trainer, Bluetooth, ANT+ speed sensors, and a laptop, tablet, or smartphone. The ANT+sensors on your bike will connect to your PC or tablet via Bluetooth to install the VirtualTraining for Android or VirtualTrainig for IOS software. That's actually it. Now you can travel around the world, conquering new bike tracks.

To conclude, with the bike trainer from CycleOps, you’ll be able to enjoy your favorite street rides right in the comfort of your home, whenever you want or need.

CycleOps Fluid2 Indoor Trainer in the use

Additional Info

    Manufacturer

Last updated price $299.99
Stock In stock
ASIN B00EPM7T1M

What customers say about this product

Key Specs

This is a great trainer for some serious training. During the week it get hard to go out and do the miles.

Features

The only possible downfall would be that there is some noise associated with the bicycle's wheel's contact with the drive wheel. Very happy with purchase.
 

Alpcour Fluid

Keep Cycling In Any Season

If you have some sort of sport bike and want to be able to train in any season, no matter whether you are a pro cyclist or an experienced amateur riding for pleasure, a good bike trainer like the one from Alpcour won’t let you fall out from your training schedule.

Right off the bat, what you’ll get is a rugged piece of gear meant for active use and able to withstand professional-grade training style including high speed, intense rides, and high loads. The whole construction is made of first-class stainless steel to make the trainer your reliable helper outer for years to come. It looks and feels very sturdy and durable. Eventually, you can get yourself a new bike but it will take you really long before replacing the trainer if ever needed at all.

Coming down to the Alpcour bike trainer performance, the model will accept any road bike with the wheel size ranging from 26” to 29” and features the fluid technology. Created for professional-style rides, the fluid technology offers gradual resistance growth that will not only save you the need to manually adjust the load but also is ideal for interval training since the resistance will grow and reduce as you increase and decrease the pedaling speed. Meanwhile, the advanced resistance mechanism will minimize the friction to prolong your tire, tube, and tread service life. Besides, fluid technology greatly contributes to noise reduction and ensures near-silent spinning. So, there will be no annoying whirring, whatever your riding speed.

As such, this piece of training gear is suitable for all cycling activities, be it bike races and tours, endurance and cardio workouts, weight loss, or physical therapy.

Review of Alpcour Fluid Bike Trainer Stand

A Thought-out Kit

Unlike many other bike trainer models that often need some added tools and accessories, the Alpcour comes in a complete kit thought out to the last detail that makes it ready to use right out of the box. A detailed and comprehensible instruction manual will help you set up the gear in less than five minutes. Meanwhile, a quick-release skewer is already included in the set and two side tension knobs will let you conveniently position the bike and keep it securely fixed to withstand intense rides and high-speed spinning. A wider frame provides better overall stability and to further enhance it, the trainer is equipped with four rubber pads that will keep it stable and prevent from sliding over any hard floor surface. In addition, the package contains a front wheel stand (that is usually an optional accessory) to immovably support the front wheel for a maximum comfortable and safe ride.

One more little detail we’d be remiss to skip is a handy carrying bag coming along with the trainer kit that will let you conveniently handle and transport the folded gear, whenever it’s necessary.

All in all, distinguished by quality design and consistently high performance, the Alpcourbike trainer will easily convert your favorite bike into a sturdy and functional street-ride simulator ideal for inter-seasonal indoor workouts.

Alpcour Fluid Bike Trainer Stand in the use

Additional Info

    Manufacturer

Last updated price $199.95
Stock In stock
ASIN B07PYHJ582

 

FDW Magnet Steel Bike Bicycle Trainer

A Choice for Bike Trainer Novices

If you are rather a bike fan than an experienced cyclist and have never used bike trainers before, the FDW trainer will be a good choice to start with. This model stands out for simplicity and comes at a fairly affordable price tag that will fit any budget.

First and foremost, the whole construction is a snap to assemble and it will take you mere minutes to put it together even for the first time. And eventually, you’ll be able to set it up and install the bike even with your eyes closed. All the necessary tools and hardware are included in the kit. Just remember to purchase a special bike trainer skewer if the skewer on your bike is not suitable for the correct installation. With that, the device is easily portable and folds in an instant for compact storage. Speaking of compatibility, the FDW trainer is good for all the bikes with the rear wheel diameter from 26" to 27" and will perfectly accommodate common mountain and road bikes.

To proceed, the FDW biker trainer is a magnetic model, so, it doesn’t provide progressive resistance growth, which is actually a good thing for beginners who still struggle to master balance and get the right pedal stroke. Hence, you can pedal as fast as you want with a zero load to improve your technique. At the same time, you still have an opportunity to customize resistance with 5 load settings available to fit any training and stamina level. Thus, to achieve your goals, the load should be increased gradually. Besides, step by step intensity increase will also let you involve other family members into cycling workouts. In other words, you can use your bike mounted on a trainer as a stationary spinning bike to hone your riding skills and help other members of your family keep fit.

Review of FDW Magnet Steel Bike Bicycle Trainer

Affordable Quality

As simple and straightforward as it is, the FDW indoor bike trainer also stands out for quality design and dependable construction. The unit frame is made of premium carbon steel solid enough to endure the total weight of 300 pounds, which is usually characteristic of top-liner models. It won’t bend or deform even subject to tough and intensive rides. Other than that, the frame is powder-coated to resist scratches, rust, and quick wear. So, it will look brand new for longer. Finally, no matter how fast you pedal, there will be no rattling or noise that can disturb other family members and you can train whenever it is convenient for you.

To wrap the whole thing up, the FDW bike trainer is a great choice for bike fans who want to convert their city bike into a road ride simulator to use indoor cycle training for upgrading their riding technique.

FDW Magnet Steel Bike Bicycle Trainer in the use
Last updated price $69.99
Stock In stock
ASIN B004I576SM

 

BalanceFrom Premium

Suitable for Any Bike

When it comes to your health, investing in fitness equipment is always a good idea that will reward you with good stamina and many years of active and healthy life. However, it doesn’t mean that you need to invest a large sum of money. If you have a road or mountain bike, you can benefit from owning a stationary bike stand that will let you stay active indoors when the weather doesn’t cooperate. Does it sound like the equipment piece you need? Then do not look past this trainer stand from BalanceFrom. Though it doesn’t have lots of frills and loops to jump through, it has everything people expect to see on a professional tool.

First of all, let’s start with the design. This stand for a bike trainer doesn’t look cheap. In fact, it looks very similar to sophisticated models that cost premium. The construction is made of stainless steel and is kitted with a pair of rubber feet that prevent it from swaying and shaking when you ride your bike at a high pace. To further reinforce the stand and ensure users can train with comfort, the stand is designed with a wide base and low stance. Thanks to that, the tool can accommodate pretty big loads up to 330 lbs of weight so anyone can jump on it, regardless of their size and fitness level.

Setting up the stand couldn’t be easier. As with most of these stands, all you need to do is attach the flywheel and resistance unit, which is easy to use with a screwdriver. Having said that, due to the lack of detailed instructions, some people may spend a bit longer putting the stand together.

Review of BalanceFrom Premium Bike Magnetic Trainer Stand

Almost Whisper-Quiet

Design and assembly aside, this trainer stand has quite a lot of other advantages that we’d like to mention. First, it offers wide compatibility enabling you to use it with any road or mountain bike that has the wheels of 26 to 28 inches or 700C. And second, there are a whopping 8 resistances so users of all fitness levels can select the desired setting depending on their goals, age and preferred cycling activity and simulate a real-life bike trip down the road.

Finally, people love the fact that this stand doesn’t get noisy. Thanks to the noise reduction technology, the operation of the unit can be almost whisper-quiet. However, for that purpose, the tire on the wheel should be slick.

Summing up, if you are not ready to pay a lot but are looking for a decent piece of sports equipment, then this stationary bike stand will surely appeal to you. It features a robust design that will last you for many years, offers versatility of use, and can accommodate the needs of people of all fitness levels. Even though it lacks proper instructions on its assembly, the process isn’t hard, and we believe it shouldn’t be an issue for you.

BalanceFrom Premium Bike Magnetic Trainer Stand in the use

Additional Info

    Manufacturer

Last updated price $99.89
Stock In stock
ASIN B0872255PS

 

Sportneer Magnetic Stand

A Value-for-money Solution

Avid bikers spend a lot on pro-style cycling gear. Yet, while a top-quality bike is obviously a necessity, investing in a top-selling indoor bike trainer is not a must. So, if you need a solid bike trainer without overpaying for the bells and whistles of more expensive models, the Sportneer bike trainer is for you. At a reasonable price, it offers quality design and delivers decent performance that will cover most cycling needs. See for yourself.

Made of high-grade steel and powder coated, the whole trainer construction is resistant to damages and wear and can easily withstand high loads of intense rides. While pretty much all bike trainers are easy to set up, the Sportneer is a total no brainer in this concern. With a quick-release lever clamp, the bike neatly locks in place without an effort and can be quickly removed by simply pushing down the lever. So, the whole assembly is intuitive and requires no added tools or hardware. Moreover, the front wheel riser block is also included in the package, which is normally an option for budget-friendly models.

Once assembled and set up, the Sportneer provides customizable cycling performance to meet just about any training level. Fitted with a magnetic resistance system, the model will let you choose between six load levels ranging from the lightest one for beginners through medium loads for enthusiastic cyclists to high resistance for professionals and experienced bikers. By optimizing the load to your current physical condition and gradually increasing it over time, you’ll have a chance to grow your muscle strength, enhance endurance, and improve your riding style as well as to maintain your professional stroke and maintain your skill. Meanwhile, for your maximum convenience on the ride, the package includes a handlebar-mounted speed adjustment knob.

Review of Sportneer Magnetic Stand Bike Trainer Stand

Perfect Match for Smaller Areas

Bringing outdoor rides indoors, a bike trainer is an indisputably useful and functional piece of gear for any cyclist. However, not all models are suitable for smaller dwellings lacking storage space. Yet, it’s another aspect where the Sportneer will also excel. Still accommodating road and MTB bikes with bigger tire diameter from 26” to 28”, the trainer construction is more compact than that of other similar models. And folding down when not in use, it is very convenient to store and transport. It will easily fit even into a cramped closet and any regular car trunk. Meanwhile, a smaller footprint doesn’t impact overall gear sturdiness and stability. Adjustable non-slip footpads teamed with a rugged front wheel stand will keep the whole assembly stable on any surface.

So, even if you have a smaller house without a dedicated gym area, with the Sportneer trainer, you can cycle in any other room that has enough space to set the bike. Besides, a whir-free resistance wheel ensuring silent spinning will let you enjoy your rides in the apartment without disturbing your family members and neighbors.

Summing up, the Sportneer bike trainer is a practical, solidly built, and thought-out model for any cyclist that allows using your bike as a stationary machine and is a great choice for smaller areas.

Sportneer Magnetic Stand Bike Trainer Stand in the use

Additional Info

    Manufacturer

Last updated price $129.99
Stock In stock
ASIN B071HQFKBY

 

What Is a Bike Trainer?

If you enjoy cycling or just want to be able to continue training under any weather conditions, in any season, and irrespective of the temperature outside, a bike trainer is for you. With one at hand, you can turn your own bike into a stationary one to train in the comfort of your home when it’s pouring or freezing outside. Simple-to-use and easy-to-install, this smart piece of gear will save you the need to spend money on the gym while giving you an opportunity to train whenever you want without limiting your workout duration. The only thing you'd need to achieve your fitness goals, improve your cycling style, or maintain your riding skills in mid-season is the right place to install the trainer and a mere desire to train.

For a more realistic and variable bike riding experience, you might want to get a decent quality bicycle choosing between best bikes from our electric bikes review. Meanwhile, a good bike seat will prevent any discomfort during training, whatever your riding style.

What Features to Compare

Types

There are two types of bike trainers to choose from - rollers and trainers. Each type has its own advantages. The roller is a frame with three rollers on which you set a bike. It’s best used for simulating a ride on a straight and smooth surface, allowing you to develop balance. Having said that, roller bike trainers work for balance development even better and can help you improve your skills. The only drawback of roller bike trainers is that in order to change resistance level you need to adjust a bike gear shift manually. The trainer is a more compact solution but with a wider set of settings and stability performance. It also looks simple - a basic stand where the rear wheel is mounted on. If you choose to use this one, use it with a completely bald tire in order to reduce the friction load from the rear wheel.

Roller Shapes and Trainer Types

When you decide on the type of trainer, pay attention to the roller shape. There are two of them: straight and tapered, which, to a different extent, influences the bike stability. Besides the shape, they are also classified according to the principle of operation and so, divided into air, magnetic, and fluid. The air trainer is the cheapest. The rotating blade of the flywheel produces air resistance of the simulator. The faster you cycle, the more resistance you feel. It's also characterized by a rather high noise level. Compared to air bike trainers, magnetic bikes are much quieter. The resistance is gained by an electromagnet. The level of resistance can be linear in some simple models and variable in more expensive trainers, providing a wider choice of workouts. The fluid trainers are the quietest and most expensive. They have a progressive resistance, so the faster you cycle, the higher it will be. For this reason, they are suited for interval training. Synthetic silicone oils used in the fluid bike trainers are resistant to heat so that the viscosity of the fluid always remains constant. Comparing the three types of trainers, if you'd like to get a real feel of a ride, you should give preference to the fluid one.

Features and Usability

Some bike trainers can have good features or add-ons that enhance their attractiveness in the eyes of customers. For example, there are bike trainers with mobile apps that can track your workout results and your body condition during the exercise. The material of bike trainers is a very important feature that adds to its usability. Consider the size of a bike trainer as well to see how much space you would need to store it at home when the training is over. For home use, a trainer should also be easy to assemble and disassemble so that training on it doesn't turn out to be a chore.

Sources:

1. Ryan Wood How to Choose an Indoor Bike Trainer, Active.

2. Steve Tischler Indoor Bike Trainers: How to Choose, REI. March 3, 2015.

3. How to Choose a Bike Trainer, Eastern Mountain Sports.

4. Turbo trainer buying guide, Wiggle.

5. Meg Campbell Fluid Vs. Magnetic Bike Trainers, Livestrong. August 19, 2013.

6. Losing Weight Cycling: Everything Yoy Need To Know, Total Women's Cycling. July 14, 2014.

7. Bicycle Trainer, Wikipedia. August 27, 2016.

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