What is a Bike Trainer
If you enjoy cycling or just want to keep fit in any weather, season and temperature outside, such device as a bike trainer is for you. Having got one at hand, you can mount your own bike on it and train at home. You don't need to spend money on gym tickets, nor limit yourself in time. The only thing you'd need for effective workouts is the right place for the installation of a bike trainer and mere desire to train.
Bike Seats are an important part of the cyclist comfort, too. Get one from our selection of the best bike seats available and never have a feel of discomfort during low-intensity and active training.
For a real bike riding experience, you may want to get a decent quality bicycle choosing between best bikes from our review Electric Bikes.
What Features to Compare
There are two types of bike trainers to choose from - rollers and trainers. Each type has its own advantages. The roller is a frame with three rollers on which you set a bike. It’s best used for simulating a ride on a straight and smooth surface, allowing you to develop balance. Although, roller bike trainers work for balance development even better and help you improve your skills. The only drawback of roller bike trainers is that to change resistance you'd need to adjust a bike gear shift manually. The trainer is a more compact solution but with a wider set of settings and stability performance. It also looks simple - a basic stand where the rear wheel is mounted on. If you choose to use this one, use it with a completely bald tire in order to reduce the friction load from the rear wheel.
Roller Shapes and Trainer Types
When you decide on the type of the trainer, pay attention to the roller shape. There are two of them: straight and tapered which to a different extent influence the bike stability. Besides the shape, they are also classified according to the principle of operation and so, divided into air, magnetic and fluid. The air trainer is the cheapest. The rotating blade of the flywheel produces air resistance of the simulator. The faster you cycle the more resistance you feel. It's also characterized by a comparatively high noise level. Compared to air bike trainers, magnetic bikes are much quieter. The resistance is gained by an electromagnet. The level of resistance can be linear in some simple models and variable in more expensive trainers, providing a wider choice of workouts. The fluid trainers are the quietest and most expensive. They have a progressive resistance, so the faster you cycle, the higher it will be. For this reason, they are suited for interval training. Synthetic silicone oils used in the fluid bike trainers are resistant to heat, so that the viscosity of the fluid always remains constant. Comparing the tree types of trainers, if you'd like to get a real feel of a ride, you should give preference to the fluid one.
Features and Usability
Some bike trainers can have good features or add-ons that enhance their attractiveness in the eyes of customers. For example, there are bike trainers with mobile apps that can track your workout results and your body condition during the exercise. The material of the bike trainers is a very important feature that adds to its usability. Consider the size of a bike trainer as well to see how much space you would need to store it at home when the training is over. For home use a trainer should also be easy to assemble and disassemble so that training on it doesn't turn out to be a chore.
Kinetic Sports Road Machine 2.0 Fluid Trainer
Are you eager to succeed in sports and be the best? If you have a strong desire but the weather conditions are bad and you can't continue your training, Kinetic Road Machine 2.0 will help. This great bike trainer will make your training more effectively because of its advanced load mode. To increase the resistance you should only increase the rate of the pedal turnover. Doing this way, you'll be able to strengthen your body and develop stamina, preparing it for real workouts. The distinguishing features of Kinetic Road Machine 2.0 are reliability and usability. You can easily and quickly set your bike on it because Kinetic by Kurt engineers have done everything for you to minimize your efforts to assemble and set it. A stable and firm construction will serve you for many years to come and guarantee absolutely quiet operation no one is going to be annoyed with.
Information Capacity and Control
You can use Kinetic by Kurt bike trainer with a new concept Kinetic inRide Watt Meter. This is a complex of devices designed for effective workouts integrated into the bike. So what's Kinetic by Kurt know-how? It features a special inRide Power Meter fixed on the bike trainer and a sensor attached to the chest. This system is good for all owners of iOS-driven digital gadgets. If you've got one, you'll be able to access real-life results on your body condition, blood pleasure, calories burnt, etc. right on a screen after each workout. Download Kinetic Fit and save your results for further comparing and analyzing your own progress. This will help you train more effectively and achieve new goals.
Most of the Olimpic records are set in the afternoon. So, the most effective time for training is commonly considered to be between 4 pm to 7 pm.
More Products to Consider
As written above, the best additional unit for a bike trainer is Kinetic inRide Watt Meter.
CycleOps Fluid2 Indoor Trainer
Realistic Road Feeling
CycleOps engineers have done their best to produce a bike trainer with decent performance characteristics. Riding a bike on a trainer like this, you will feel absolutely no difference than if you’ve cycled in the street. That great realistic feel of a road has been achieved by using a 2.7-pound balanced flywheel, producing a better impulse transmission at a high stability level. The load mechanism is of no less importance too and here, it features a self-cooling patented mechanism, found one of the most durable and comfortable during use. The progressive load grows with the pedaling speed or alternatively with the bike gear shift. Adjust the speed manually or pedal more intensively to increase the load and get the most out of your workouts.
A Virtual Traveling Around the World
On purchasing CycleOps Fluid2 you get two trial weeks of using VirtualTraining by CycleOps. This innovative software solution will deliver you pleasant experience and exciting memories. You'll ask what it is. So VirtualTraining is a virtual system that allows you to ride on the most memorable tracks of the world. For example, when it's raining or snowing outdoors, you can go to the warm coast of France or just ride and enjoy the picturesque views of Italy. This all is possible with the bike trainers Fluid2 together with VirtualTraining by CycleOps. All you need is a bike trainer, Bluetooth and ANT+sensors, a computer (or a table with Android/IOS platform). Having set ANT+sensors on your bike, connect it to your PC or tablet via Bluetooth and install the relative software VirtualTraining for Android or VirtualTrainig for IOS. That's actually it. Now you can travel around the world, conquering new bike tracks.
Nowadays scientists emphasize that a regular physical activity is a proof that we are getting more beautiful. According to the research, people who go in for sports aren't as severe to their bodies as those who don't.
More Products to Consider
To use the bike trainer with VirtualTraining you should also get CycleOps Power Tap Bluetooth Smart Dual Speed/Cadence Sensor.
FDW Magnet Steel Bike Bicycle Trainer
Low-Cost Solution for Bike Fans
FDW-M8 is ideal for bike fans. This bike trainer strikes by its simplicity and unpretentiousness because it has a solid steel frame and a high level of stability. The construction is mobile, easy to fold and doesn't require much space for storage. This traner is for all the bikes with the rear wheel of 26''to 27''. Having this trainer you will be able to save some money otherwise spent on the gym, organize all-season workout at home and not only maintain your shape but also achieve great results and improve yourself. You can combine training with watching TV because and worry not about keeping the balance. Pedaling the bike on this trainer will be absolutely effortless.
Besides its additions FDW-M8, it has a possibility to adjust the resistance degree for low-cost. 5 load modes make it functional and suitable for people with different training and stamina levels. If you're just starting to go in for cycling seriously, high resistance is undesirable. You should gradually increase the load for achieving good results. Its adjustable resistance allows you to involve your family into cycing and select the workout intensity. That is why we recommend this bike trainer as an inexpensive alternative to a conventional bike and make your all family lead a healthy lifestyle.
It's not important whether you choose, to travel by bike or ride on a trainer, doing any of the activities is considered an excellent remedy for depression. While pedaling, all stress and sulky thoughts die away and you generally feel much calmer. Isn't it a better way to stay in a good fit and metal state than taking in antidepressants? Besides, regularly riding on a bike trainer will also help you build muscles, get a body shape of your dream and so, make you a much happier person.
More Products to Consider
To control your time speed when training you can install Bell Dashboard Multy Function Ceclocomputer.
CyclingDeal Alloy Indoor Bicycle Bike Rollers
Maximum Riding Simulation
CyclingDeal is a roller bike trainer with a great number of advantages. It’s probably the best trainer on our shortlist that can be used for developing balance. Since the bike isn’t meant to set on a trainer, you’d need to hold it all the time by moving a handlebar and the wheels in order not to fall off it. That also gives a real feel of the road, requiring the same concentration and effort. Upon using this bike trainer, you will surely master pedaling technique and improve your cycling skills by times while your workouts will be much more intense and effective.
Minimum Space Requirements And Maximum Usability
CyclingDeal is suitable for installing any bike on it. The trainer is adjustable to fit any wheel diameter and ramp thickness, and the tires installed on the trainer don't wear out so quick too, which means you'll be able to save not only on gym but also tires replacement. The trainer itself is rather long; when unfolded the overall dimensions make 51.18" in length, however, when folded for storage, the size reduces by half. Made of solid heavy-duty steel, the trainer is also pretty sturdy despite a comparatively low weight of 14.3 pounds. Taking into account all the things said above, we can easily assume that this bike trainer can become a great fit for all sports enthusiasts who love to travel, need to keep their sports gear within close reach, and have just enough space for neat and compact storage of the equipment.
Training helps our body develop and increase intelligence. Scientists have proved that people who go in for sports regularly are self-disciplined, have a better reaction and higher cognitive abilities. These people are more confident, make decisions quicker, have a higher working capacity and better organizational skills.
More Products to Consider
To protect the floor from scratches when riding a bike on a trainer, we recommend purchasing these Supermats Heavy Duty P.V.C. Mat for Cardio-Fitness Products (2.5-Feet x 5-Feet).
Blackburn Tech Mag 6 Trainer
With the best features in mind, Blackburn company released the Tech Mag 6. At the first glance it looks pretty simple, but if you take a closer look and have a quick test drive, you’ll think absolutely different. On top of many other features found in most modern bike trainers, this one is also equipped with a remote control that allows switching resistance levels while training without getting off the bike. The other advantage of the trainer is that it holds the bike frame low to the floor and so, eliminates the need of using any additional front unit for fixing a steering wheel. Thanks to a steel frame and unique construction, Teg Mag 6 has been designed to be 10% more stable than many other trainers of the kind.
Attention to the Details
Now let’s discover the aspects that add up to bike trainer’s usability. What we’ve noticed first is a special protective covering on adjustable bumpers that prevents the floor from scratching. Fast Crank system here stands for a quick mounting of a bike on the trainer, which is also handy and much valued by many customers. The construction of the trainer is pretty compact, too. It will easily fit under your bed or in the corner and be there for you the next time you need. The operation of the trainer is extremely quiet so you can jump on your bike even early in the mornings without disturbing anyone with a loud noise. All in all, we do recommend this bike trainer for all those sports enthusiasts who’re looking for an all-weather solution to use at home.
Wrapping in a polyethylene foil or a thermal belt is a common practice people do to lose weight. However, besides overheating and dehydration, this won't give any other results.
More Products to Consider
If you don't want your tires to wear out quickly during intense training, you should purchase some spare trainer tires such as Vittoria Zaffiro Pro Home Trainer Fold Tire.
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Ryan Wood How to Choose an Indoor Bike Trainer, Active.
Steve Tischler Indoor Bike Trainers: How to Choose, REI. March 3, 2015.
How to Choose a Bike Trainer, Eastern Mountain Sports.
Turbo trainer buying guide, Wiggle.
Meg Campbell Fluid Vs. Magnetic Bike Trainers, Livestrong. August 19, 2013.
Losing Weight Cycling: Everything Yoy Need To Know, Total Women's Cycling. July 14, 2014.
Bicycle Trainer, Wikipedia. August 27, 2016.