Best SAD Lights

Review & Comparison, Last Update April 27, 2021
If you start feeling depressed during the cold seasons, with dark long evenings making you feel blue, there is a solution for you and it's called an SAD light. So check out this list and let one of these light therapy lamps improve your mood. ...Read more ...Read less
Advertiser Disclosure
BEST 2021
PROS
CONS
OUR VERDICT
Max Light Intesity
Settings
Convenience
Dimensions and Weight
Warranty
 
PROS

The size of the screen is pretty large (15.5" x 13.5"), which guarantees that you will get the maximum effect from the therapy. You can also share the lamp with a friend while it's on.

CONS

The light is hard to move due to its excessive weight. 

OUR VERDICT

The Carex Health Brand will help you become more active and improve the quality of your sleep. It will make you feel energized for the whole day. Plus, it is adjustable, so you can place it however you want for maximum comfort.

detailed parameters
Max Light Intesity

10,000 Lux

Settings

2-level adjustable brightness control

Convenience

Height-adjustable, Angle-adjustable, Weighted base

Dimensions and Weight

28.75" x 15.75" x 13"
9.35 lbs

Warranty

5 years limited

PROS

The mirror comes with two interchangeable lenses. The Comfort Optix® (preset) radiate a blue-ish light, and the High-Energy lens radiates warm light. You can set the lens you like depending on your mood or even change them every day thanks to the easy setup.

CONS

The power cord is rather short.

OUR VERDICT

The Verilux HappyLight is a stylish lamp which can replace a natural solar light when needed, and thus spare you from feeling unwell and anxious. Thanks to the Flicker Elimination Technology™, it turns on immediately and works smoothly. Recommended by professionals, it will be of great use both at home and in the office.

detailed parameters
Max Light Intesity

10,000 Lux 

Settings

Adjustable brightness controls

Convenience

Ergonomic stand with non-sleep feet, Wall-mountable, High-energy and Comfort Optix® glare-control lenses included

Dimensions and Weight

12.5" x 6.25" x 4" 
2 lbs

Warranty

30 days

PROS

The lamp works with a moderate power of 5,000 Lux, which makes it suitable for long everyday use. It may not sound like a lot but you won't feel much of a light intensity difference between this model and similar 10,000 Lux lamps.

CONS

Requires a non-standard CFL bulb, which is quite pricey.

OUR VERDICT

The Verilux lamp is a compact and sustainable model, a model that you can take with you to work or to school. It has a robust construction, simple one-button control, and will provide you with years of faithful service. 

detailed parameters
Max Light Intesity

5,000 Lux

Settings

Constant brightness

Convenience

Ergonomic stand 

Dimensions and Weight

7.4" x 6.3" x 3.0"
1.5 lbs

Warranty

30 days

PROS

The appliance comes with 4 levels of brightness with a color temperature of 3000K. Hence, you can select the optimal setting to feel the most comfortable during your therapy session. 

CONS

The power button is too sensitive. 

OUR VERDICT

This therapy lamp is fitted with 168 LED lamps. Just after a few treatments you will notice the first improvements in your mood. The lamp is pretty high and ergonomic, so it will fit on any desk.

detailed parameters
Max Light Intesity

10,000 Lux

Settings

4-level adjustable brightness control

Convenience

Angle-adjustable, Stable base

Dimensions and Weight

22" x 12" x 5"
3.85 lbs

Warranty

1 year limited on the LED panel

PROS

The lamp has an interesting construction, allowing you to easily tilt or turn it in almost any way imaginable, so you'll be able to enjoy its light in the most comfortable position.

CONS

The power adapter gets hot when the lamp works for a long time.

OUR VERDICT

The Circadian Optics Lumos will help you get into a positive mood and increase the work efficiency. The lamp produces a pleasant warm light, has a 3-step brightness level control, and compact dimensions. It is a versatile option suitable both for home and work.

detailed parameters
Max Light Intesity

10,000 Lux

Settings

3-level adjustable brightness control

Convenience

Ergonomic stand, 3 adjustable hinges

Dimensions and Weight

11.8" x 2.25" x 3.3"
1.05 lbs

Warranty

3 years

X

This site is a free online resource that strives to offer helpful content and comparison features to its visitors. Please be advised that the operator of this site accepts advertising compensation from certain companies that appear on the site, and such compensation impacts the location and order in which the companies (and/or their products) are presented, and in some cases may also impact the scoring that is assigned to them. The scoring that appears on this site is determined by the site operator in its sole discretion, and should NOT be relied upon for accuracy purposes. In fact, Company/product listings on this page DO NOT imply endorsement by the site operator. Except as expressly set forth in our Terms of Use, all representations and warranties regarding the information presented on this page are disclaimed. The information which appears on this site is subject to change at any time. More info

Carex Health Brands Day-Light Classic Plus

Big and Bright

Do you get depressed and get extremely tired during winter seasons? If so, a SAD lamp can become a helping hand during cold times and the Carex Therapy Lamp is one of the best models up there.

One of the biggest advantages of this model is that it is fitted with a very big screen. Its dimensions are 15.5" x 13.5", so you will be able to feel the most powerful light coming from the lamp. You can also place it between you and your friends to share the therapy. The glare-free screen is fitted with multiple LED lamps. The maximum light intensity is 10,000 Lux, but you can adjust it the way you prefer since there are 2 levels of brightness.

The overall size of this natural light lamp is 28.75" x 15.75" x 13". It may not be the smallest tabletop model you can find. Plus, the heavy weight makes it less portable. But, you don’t have to move it around too often. Just place it in a remote corner of your table and, thanks to the height and screen angle, you will be able to focus the light on you in any position. Thanks to the BrightZone Technology, you don't need to sit too close to the lamp.

Last but not least, the manufacturer offers a long 5-year warranty to support the quality of the appliance.

To sum up, this sun lamp from Carex will help you deal with sadness caused by the lack of light. This big and bright device will improve your well-being and quality of your sleep just after a few procedures.

Review of Carex Health Brands Day-Light Classic Plus Bright Light Therapy Lamp

Additional Info

User Manual     Manufacturer

Last updated price $114.95
Stock In stock
ASIN B00PCN4UVU

 

Verilux HappyLight Full-Size

Wall-mountable too

If winters in your area are long and gloomy, we recommend purchasing this light therapy lamp from Verilux to make your days brighter and improve your mood.

The Verilux HappyLight Full-Size Lamp will be of great help if you struggle with SAD. The device has a light intensity of 10,000 lux and provides you with a full spectrum of natural light. Spend about half an hour in the morning and in the evening in front of this lamp and you will notice the first changes in your mood in just a couple of days.

For your convenience, this therapy box has an adjustable brightness control. Thanks to the built-in Flicker Elimination Technology, it turns on immediately and works smoothly. The lamp is completed with two interchangeable lenses. The Comfort Optix® (preset) radiates a blue-ish light, while the High-Energy lens radiates warm light. You can set the lens you like depending on your mood or even change them every day thanks to their easy setup.

The unit comes with an ergonomic stand with non-sleep feet, so it will stand firmly on your desk. You can also put it on a wall. The power cable could have been a little longer. As it is right now, you're forced to keep the lamp close to the outlet.

The VeriLux Full-size Lamp is the next best thing to the real sunlight. If you struggle during winter seasons, this lamp will help improve your mood and deal with winter blues and anxiety.

Review of Verilux HappyLight Full-Size Light Therapy Energy Lamp

Additional Info

    Manufacturer

Last updated price $59.99
Stock In stock
ASIN B0094HBU6I

 

Verilux HappyLight Compact Personal

Small and Portable

At a first glance, due to the small size, the Velilax Portable Light Therapy Lamp may not seem like much, but let’s not judge the book by its cover.

Sure, this SAD lamp can only offer 5,000 lux of max brightness, so you will need to sit in front of it for a bit longer. But you won't have to worry that the extended time of the procedure might hurt your eyes since this little happy light works wonders filtering harmful UV radiation.

To receive the right amount of light, it is recommended to keep the therapy box at a distance of about 8 to 10 inches. This way, you won’t feel much of a difference between this lamp and its 10,000 lux analogs.

What is really great about this model from Verilux is its compact size and small weight. It is suitable for depression treatment both at home and in the office. Unlike some light therapy lamps, this model doesn’t overheat, so you can keep it in smaller spaces.

The only inconvenience you might have with this lamp is that it requires a non-standard CFL bulb, which is quite pricey. That said, you won’t have to change the bulb very often.

To conclude, the Velilax Portable Light Therapy Lamp will be of great relief during the winter seasons. This portable personal therapy lamp will provide you with bright sunlight not only at home but also at work.

Review of Verilux HappyLight Compact Personal Portable Light Therapy Energy Lamp

Additional Info

    Manufacturer

Last updated price $29.99
Stock In stock
ASIN B00K08ZDBI

 

Theralite Aura

Tall and Ergonomic Lamp

To get rid of moodiness and that constant feeling of anxiety during cold periods of the year, try using the Theralife Aura Therapy Lamp. It may not become a full-on replacement for the sun and provide you enough vitamins, but it still will positively affect your well-being and sleep quality.

The appliance has a slightly different design than most SAD lights. This sun lamp has a high stand that makes it taller and more ergonomic and allows you to place it on the desk. The base is stable and has an adjustable angle. Also, such a decision allowed the manufacturer to add a bigger screen with more LEDs in it. The general size of the lamp is 22" x 12" x 5".

The brightness of this model goes up to 10,000 lux. There are four brightness levels that have a color temperature of 3000K, so you can adjust the lamp according to your needs. We also like that you can get a 1-year warranty on the LED panel.

On the bottom of the stand, there are control buttons and a power button. Note that it is pretty sensitive, so be careful around it in order not to turn the lamp off accidentally.

With the Theralife Aura Therapy Lamp, you will feel more energized and happier. It is a simple device that can significantly improve your wellness during cloudy autumns and winters.

Review of Theralite Aura Bright Light Therapy Lamp
Last updated price $59.99
Stock In stock
ASIN B07HM7Q6CP

 

Circadian Optics Lumos 2.0

Ergonomic and Adjustable

If you’re used to having severe anxiety during the winter time and the depression doesn’t allow you to live the way you want to live, the Circadian Optics Lumos will help you get back on your feet.

The first interesting thing about this model is definitely the design. The lamp has somewhat of an unusual construction. It is completed with an ergonomic stand and 3 hinges. They allow you to easily tilt or turn the lamp in almost any way imaginable to enjoy its light in the most comfortable position.

With its ergonomic body, the device will fit into any corner of your desk or bedside table. This kind of light therapy will help you deal with seasonal affective disorder and affect your biological clock (also known as circadian rhythm).

The lamp produces white light, which is similar to the noon sunlight. It has a 3-level adjustable brightness control so you can choose the one that fits your needs the best. The unit comes with an LED light bulb that has a 50,000-hour lifespan, so it will serve you for a long time.

The only problem you may have with this model from Circadian is that the power adapter gets rather hot after a few hours of continuous operation.

All in all, the Circadian Optics Lumos can become your little indoor sun replacement device during the winter season. It is an ergonomic, powerful and, most importantly, effective tool in your fight against SAD and seasonal blues.

Review of Circadian Optics Lumos 2.0 Light Therapy Lamp

Additional Info

    Manufacturer

Last updated price $39.99
Stock May be out of stock
ASIN B01IU9MMPI

 

What Is a SAD Light?

Seasonal affective disorder, or simply SAD, is a mood disorder, a type of depressive state that usually occurs during cold seasons. More often than not, it is caused by a lack of sunlight, making you experience anxiety, sleep too much, have a bad appetite, and generally feel less active and energetic. For those who're diagnosed with this condition, specialists recommend light therapy. If you want to try it at home, you need to purchase a SAD light.

A SAD light is a type of lamp that produces a fluorescent light similar to sunlight, which makes you feel less moody and depressed. It is a temporary replacement to the actual bright sunlight that can help you get rid of not only SAD but also winter blues and sleeping disorders. For better effect, experts recommend using lamps with 10,000 lux.

Also, when choosing such a lamp, make sure that the device you’re buying produces as little harmful ultraviolet ray as possible in order to avoid damaging your eyes. Some of these lamps come in small portable sizes, hence you can not only use them at home but also take one with you to work.

And, during the sunny seasons, we recommend using sunlight not only for health benefits but also your electricity bills. You can do that by purchasing a solar panel.

Other reviews
Comments
0 Comments

Your comment was successfully sent

Error! Please try again later

Publish Date: 2019-01-10 12:02:07