Best Shoe Inserts to Make Your Footwear More Comfortable

Review & Comparison, Last Update June 11, 2018
Experience foot pain due to some foot problems? Feel some sort of ache and discomfort when engaged in sports or outdoor activities? Or simply want to bring back comfort to your old shoes that started to pinch and chafe your feet? A good shoe insert is a single answer to all those questions. Not only will it add comfort to your footwear but also it can help correct some abnormal foot conditions. ...Read more ...Read less
BEST 2018
PROS
CONS
OUR VERDICT
USAGE
SIZE
MATERIAL
EXTRAS
WARRANTY
 
PROS

The VCT™ (Variable Cushioning Technology) provides targeted cushioning to your feet whether you are exercising, standing or walking while an ultra-thin design makes the insole almost imperceptible in your footwear.

CONS

This model is not the best option for sneakers. 

OUR VERDICT

Suffer from flat foot and feel a constant strain, discomfort, and pain in your heels and ankles? If so, then you'll definitely appreciate all the benefits of full-length orthotic shoe inserts from Powerstep. They will relieve your pain from the very first use and help correct your feet misalignment during walk within only 4 weeks. 

detailed parameters
USAGE

Casual walking, Running

SIZE

Men's: from 3 to 16+

Women's: from 5 to 16.5

MATERIAL

Polypropylene, Plush foam with VCT™ Variable Cushioning Technology, EVA-foam

EXTRAS

Ultra-thin design, Built-in arch support and heel cradle

WARRANTY

Amazon's 30-day return policy 

PROS

A unique massaging gel technology also boasts an extra-cushioning effect and excellent shock absorption when the foot contacts a hard surface, thus, allowing to considerably reduce muscle stress and fatigue. 

CONS

The insoles might first seem stiff. You'll need some time to get used to them.

OUR VERDICT

These shoe inserts from Dr. Shcholl's are specifically designed and manufactured for continuous work and long walks on hard surfaces. Owing to the massaging effect and consistent contoured arch support, they will provide all-day comfort for your feet, making a perfect option for those whose job is somehow related to spending a lot of time on foot.

detailed parameters
USAGE

Casual walking, Working on hard surfaces

SIZE

Men's: from 8 to 14 (trimming required)

Women's: from 6 to 10 (trimming required)

MATERIAL

Polypropylene, TPE-gel, EVA-foam 

EXTRAS

Cooling vents, Massaging Gel Technology, Built-in arch support and heel cradle

WARRANTY

Amazon's 30-day return policy

PROS

Distinguished by high density and durability, the Implus™ foam perfectly holds its shape without sagging over time and will bring your feet dynamic support and the ultimate comfort.

CONS

Some insole sizes are not perfectly true to size rate.

OUR VERDICT

Providing a great all-around support, the Sof Sole shoe inserts are a great choice not only for everyday casual walking but also for intensive workouts and sports activities. Whether you are jogging, playing football or basketball, or even making long cycling rides, your feet will be comfy and well-supported.

detailed parameters
USAGE

Casual walking, Running, Cross training

SIZE

Men's: from 7 to 14

Women's: from 5 to 11

MATERIAL

Implus™ foam, TPE-gel

EXTRAS

Hydrologix™ moisture wicking technology, Built-in arch support and heel cradle

WARRANTY

Amazon's 30-day return policy

PROS

A special U-shape heel cup design efficiently stabilizes the heel to prevent its displacement and ensure correct natural foot position when you walk. 

CONS

Some users claim that vent holes are not effective enough. 

OUR VERDICT

Made of soft and rebound memory foam, these are great shoe inserts for heel pain and discomfort. Incredibly comfortable and cushioning, they will even inspire you to move more. The HappyStep insoles will make your feet happy. After long walks and all day on foot, you won't feel fatigue, strain, and pain in your legs.

detailed parameters
USAGE

Casual walking, Running

SIZE

Men's: from 6 to 12 (trimming required)

Women's: from 5 to 15 (trimming required)

MATERIAL

High-density memory foam

EXTRAS

Hydrologix™ moisture wicking technology, Cooling vents, Built-in arch support, U-shape heel cup design

WARRANTY

Amazon's 30-day return policy 

PROS

A top-coating is made of fabric featuring a special fiber structure that helps maintain an optimal foot temperature, prevents sweating, and controls odor-causing bacteria growth.

CONS

First, a polypropylene pad in the rear foot might squeak a bit when walking.

OUR VERDICT

If you seek a really functional additional support for your feet, this model is the right option to go for. Featuring a biomechanical shape and deep heel cup, these are by far the best shoe inserts for standing all day that will come in handy for bartenders, chefs, hairstylists, shop assistants, etc. Besides, they will prevent calluses when wearing new shoes. 

detailed parameters
USAGE

Casual walking, Running

SIZE

Men's: from 5.5 to 17

Women's: from 4.5 to 12.5+

Junior's: from 2.5 to 4

MATERIAL

Polypropylene, High-density memory foam 

EXTRAS

Odor-control coating, Stabilizer cap, Built-in arch support and heel cradle

WARRANTY

Amazon's 30-day return policy 

Powerstep Original Full Length

Podiatrist Recommended Orthotics

Powerstep is a well-known brand in the world of orthopedics and foot surgery. And for a good reason. Over 25 years ago, the company was founded by a professional podiatrist who was a runner and a practicing foot surgeon before and knew firsthand about existing foot problems and various ways of solving them. It’s a common knowledge that orthopedic insoles are custom fit products that are usually individually designed for a specific foot. But Powerstep took a step further and after years of scrupulous analysis, they picked out common insole shapes and created ready-to-wear orthotics that will perfectly work for the majority of patients. The Powerstep Original is one of the company top-selling general-use orthotic models that makes an efficient and more affordable alternative to custom-made insoles.

The first thing you will like about these shoe inserts is their ultra-thin design that will ideally fit into most footwear styles, be it slim fit casual and dress shoes or looser athletic shoes, in no way compromising your foot comfort. Made of polypropylene and foam, they are highly durable and wear-resistant. Besides, this model is available in different shoe sizes and requires no trimming.

The branded Powerstep flexible shell features a built-in arch support and heel cradle providing a full-length contact support and increased stability you need. Meanwhile, an encapsulated construction with the EVA foam base and plush foam layer with a unique VCT technology ensures moderate cushioning and an antimicrobial top fabric reduces heat and friction.

Meticulously designed by podiatrists and manufactured from top-quality materials, the Powerstep Original insoles are suitable for all arch types and are reportedly the best shoe inserts for plantar fasciitis, metatarsal pain, mild to moderate pronation, and sore feet.

Review of Powerstep Original Full Length Shoe Insoles

Additional Info

User Manual     Manufacturer


 

Dr. Scholl’s 11017570110 Comfort and Energy Work

All-day Comfort for Works on Hard Surfaces

Our spine health starts with a correct posture and the right walk. Strange as it might appear, many spine, lumbar, and back diseases and problems are caused by wearing uncomfortable clothes and shoes that greatly impacts our manner of walking and body posture. For this reason, it is highly important to wear comfortably fitting garments and footwear that won’t restrict your movements or cause any sort of discomfort or pain. It is especially true when it comes to heavy-duty work and activities. If you work on foot all day, your leg muscles get extremely tired from holding your body in an upright position leaving you with achy and sore feet at the end of the day. This is where a pair of correctly selected shoe inserts can change the whole situation for the worse. Yet, not all inserts are the same. Under the Dr.Scholl’s brand, the world renowned Bayer corporation designed special Work insoles from Comfort and Energy series to help you feel energized and keep moving all day.

In this model, the manufacturer applies its best technologies to ensure maximum comfort for the users who work on hard surfaces. A molded design provides a perfect fit and features firm columns in arch area for continuous contoured support. A branded massaging gel technology and extra cushioning used in the rearfoot area will comfort your heel and ankle joints delivering a delicate massaging effect to take the muscle stress off and improve blood circulation. Cooling vents in forefoot ensure proper ventilation and air circulation to let your feet stay cool and dry during the job. All of this helps keep your feet in a naturally correct position all day long and guarantees efficient shock absorption allowing you to stay on your feet longer without feeling excessive fatigue and discomfort.

Dr. Scholl’s shoe insoles are great for work boots, casual shoes, and sneakers and are extremely easy to use. Simply take out original shoe insoles, line them up against your new ones, and trim your Dr.Scholl’s shoe inserts using ordinary scissors to match them to your shoe size if needed. Slide trimmed new orthotics into your shoes and enjoy the added comfort.

Specifically created and manufactured for continuous work and long walks on hard surfaces, Dr. Scholl’s shoe insoles will provide all-day comfort for your feet making a perfect option for onsite builders, electricians, constructors, warehouse workers and anyone whose job is somehow related to spending a lot of their time on foot.

Review of Dr. Scholl’s 11017570110 Comfort and Energy Work Insoles

Additional Info

    Manufacturer


 

Sof Sole Athlete Full Length

Excellent Foot Support for All Types of Activities

Striving to maintain their body health, prevent common health problems or alleviate certain states, many people stick to healthy eating principles and go in for different kinds of activities. It is not only about fitness and sports. Some prefer great outdoors like hiking, mountaineering, and trekking or simply regular long walks in the nearest park or woods. Any type of movement-related activities involves some sort of impact on your feet ranging from high impact and stress when you run or play football to a lower impact level when you cycle or simply walk. To minimize the excess load on your legs, knees, and feet a proper feet position and stability are a must when exercising. This is exactly what you will achieve by putting the Sof Sole Athlete insoles in your casual or training shoes.

These shoe inserts are made of high-quality Implus™ foam. Distinguished by complete water-resistance, exceptional durability, and high density, this material perfectly holds its shape. It won’t sag over time under the weight of your body bringing consistently efficient support and comfortable cushioning to your feet for a pretty long time. For the ultimate feet comfort when moving, the model also features gel inserts in the heel and forefoot to absorb the shock of each step and a special top layer with Hydrologix™ moisture-wicking technology to keep your feet dry.

Thanks to a contoured all-molded design that will snugly fit your feet, there will be no need to get used to these insoles and you will feel comfortable from the very first use. Yet, the biggest benefit of the Sof Sole shoe inserts is a neutral arch suitable for all foot types that makes this model a perfect option for many users.

Providing a great all-around support, the Sof Sole shoe insoles will come in handy both for everyday casual walking and for intensive workouts and sports activities. Whether you are jogging, cycling or go in for group and court sports, your feed will comfy and well-supported.

Review of Sof Sole Athlete Full Length Shoe Insole/Insert

Additional Info

    Manufacturer


 

Happystep Orthotic Insoles

Get Closer to Your 10 000 Steps a Day

In a modern world of sedentary desk jobs and advanced technological gadgets and devices making many tasks for us and simplifying our life to the maximum, we are often bound to minimize our activity. Sometimes, we even drive to the store that is a hundred feet behind the corner to buy some bread and milk. To step away from the inactive lifestyle and save themselves from all the problems related to such a way of living, more and more people today try to stay more active and achieve their 10 000 steps per day that have already become a kind of a trend. While some would go to the gym and start exercising, the others try at least to commute around the city by foot or on a bike instead of driving a car or using city transport. Though 10 000 steps a day is hardly an achievable goal for an ordinary person, unless you are an athlete, walking more or increasing your activity has proved to bring a whole bunch of health benefits - from weight loss to a lower risk of high pressure and diabetes. Thus, it is definitely worth walking more, especially if you sit at your desk all day round. However, walking in shoes that don’t provide decent foot support can do more harm than good. If you want your long walks to be healthy and enjoyable, we strongly recommend turning your eyes to the Happystep orthotic shoe inserts.

Made of flexible high-density memory foam, these orthotic shoe inserts are precisely contoured to perfectly fit your feet. A porous foam structure delivers spring-like effect providing dynamic cushioning and efficiently taking the shock out of each step. Though rather soft, the Happystep shoe inserts are truly supportive. A special U-shape heel cup efficiently stabilizes the heel to prevent its displacement and ensure correct natural foot position when you walk, causing no friction or pinching. Meanwhile, a full arch shell provides a proper arch support for better motion control. Texture lines on the insoles bottom follow the anatomical foot pattern for enhanced comfort and vent holes will help keep your footwear well-ventilated and prevent feet sweating. Owing to a pretty thing cut-fit design, this model will fit into almost any shoes and suit any shoe size.

Soft yet supportive, the Happystep insoles are perfect shoe inserts for heels that will bring a relieving comfort for anyone who suffers from plantar fasciitis, heel spur or bursitis. They will inspire you to move more to get closer to your exercise goals without feeling fatigue, strain or pain in your legs after long walks.

Review of Happystep Orthotic Insoles Shoe Insoles

 

Superfeet 1404 GREEN Full Length

A Lifesaver for Those Who Stand All Day

Any bartender, chef in a restaurant, shop assistant, hair stylist, waiter, or anyone who has to stand all day long at work knows firsthand about swollen and sore feet. It’s a common knowledge that sitting is not good. Yet, standing for hours might appear even better since it will hurt not only your back but also your legs, knees, and feet. When we walk, our body load is alternately transferred from one foot to another and long walks cause foot fatigue rather due to strike and shock impact on heels. But when we stand, both feet carry a static load and suffer from excessive strain and stress in joints and muscles making us shuffle about. If standing upright for long periods of time is inevitable because of your working conditions, proper foot support might become a decisive factor for your leg and spine health. This is where you will definitely need a pair of really good shoe inserts like the Superfeet Green Full-Length Insoles.

At a glance, this model looks very much similar to other general-use shoe inserts available on the market. However, there are certain features that set it apart from others. Made of top-quality polypropylene and high-density memory foam, the Superfeet Green insoles combine durability and wear resistance with excellent cushioning effect. They are not too stiff or rigid and cause no discomfort but are firm enough to serve you for a pretty long period of time. A biomechanical shape provides a snug anatomical fit and contoured support while wide and deep heel cup will position the heel for enhanced natural shock absorption. A distinguishing feature of the Superfeet Green you won’t find in other shoe inserts is a special stabilizer cap. It’s a solid polypropylene base supporting and stabilizing the rear foot and ensuring structure for foam layer to maximize the cushioning effect. Owing to this base, the rear foot will be in a somewhat raised position ensuring proper load distribution between the forefoot and the heel and reducing ankle muscles strain. Meanwhile, a top layer fabric helps maintain an optimal foot temperature, prevent sweating, and control odor-causing bacteria growth to keep your footwear fresh and odor-free.

If you have to stand all day and need a truly functional additional support for your feet, the Superfeet Green orthotic shoe inserts are the right option to go for.

Review of Superfeet 1404 GREEN Full Length Shoe Inserts

Additional Info

    Manufacturer


 

What Are Shoe Inserts?

It’s a common knowledge that wearing the right shoes is highly important for maintaining a proper posture and a healthy spine. When you suddenly feel pain and discomfort in your lower back, knees, ankles, and joints, one of the first questions a therapist would ask is whether you have the right footwear providing a due support to your arch, evenly distributing the load on your feet, and properly absorbing the stress. However, even if it appears that you need to change your footwear it doesn’t mean you should throw out your favorite shoes right away. A pair of quality insoles or shoe inserts can completely change the way you feel in your old shoes.

Insoles fall into a great variety of types depending on their design, intended use and the problems they help to solve. However, all types can be classified into three major categories: comfort insoles, molded shoe inserts, and custom orthotics or orthopedic insoles. The first two groups generally require no prescription and you can freely buy them almost at any footwear shop or specialized store while orthotics are usually prescribed by a podiatrist and built by a specialist for your individual foot. Comfort inserts are a great choice for feet that are sore, tired, or uncomfortable due to some activities. Molded insoles are typically designed to assist certain problems such as high, low or very flat arches. All types of shoe inserts are normally made from non-toxic breathable materials such as polypropylene, foams, and gels not only to enhance comfort but also to control moisture and odors and absorb shock and stress from exercising or simply walking.

While shoe insoles will support, stabilize, and cushion your feet when you spend your time on foot, a foot bath will help you relax and take care of your feet and legs when you take off your shoes and can sit back to enjoy all the benefits of healing hydrotherapy.

Sources:

1. Desiree Stimpert What Are Shoe Insoles? LiveAbout. March 19, 2018.

2. How to Choose Insoles, REI.

3. Guide to Insoles, The Superdrug.

4. Shoe insert, Wikipedia. December 16, 2017.

5. Emily Delzell Feet Hurt? Slip in Some Relief With Shoe Inserts, Arthritis.

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Publish Date: 2018-04-20 08:56:31