What is a Massage Table
We bet everyone loves a soothing massage that takes them away from mental stress, relieves back pain, strengthens immunity, and increases joint flexibility. Well, when it comes to a massage session, one of its most important function is client's relaxation, which is impossible to achieve without a good massage table. Nowadays, the market is full of both portable or stationary tables that can be tuned to each patient individually due to the adjustable legs, headrests, and armrests. In addition to enhanced customers' experience, a functional massage table significantly facilitates lots of massage techniques performed by a massage therapist.
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What Features to Compare
The first thing to start with is a type of a massage table. As we have already mentioned, there are two types of massage tables, portable and stationary. If you are planning to use the table in your massage cabinet or Spa only, you should consider buying a stationary model standing out for the excellent stability and impressive dimensions. Yet, if you are always on the go and need to use a table in several places, you should definitely go for a portable model which is easy to fold/unfold and store away in a case. As a rule, portable tables aren't worse than stationary models and boast almost the same features except for the weight which is considerably lower.
Speaking of the functionality of a table, it depends on such factors as dimensions, height adjustment, and maximum load. As for a size, here everything is clear: the wider and longer the table is, the more versatile it is. Spacious models are suitable for all people, both tall and short, slim and plump. Taking into consideration the maximum load, you will get an idea of how much weight can be put on a table surface. The versatility of a massage table also depends on the adjustable height, thereby, most manufacturers allow users to change the height of a table in the range from 23" to 36".
Since the material is what contacts our bodies, it should be chosen with due care. In this regard, artificial leather and polyurethane are commonly considered to be the softest, most hygienic and durable. The filler should also be thick to provide enhanced comfort. Speaking about the frame, it should be made of a heavy-duty material so as to ensure a stable position of a table during massage sessions. However, a lot of manufacturers today choose to use hardwood tree to lighten the whole construction.
Also, do not forget about additional accessories which usually come in a set and can increase the comfort of use. They may include an adjustable headrest, a face pillow, an armrest, etc. A holder for towels and a special case for aromatic oils add to the simplicity of use. If you choose a portable table, you should also pay attention to the models paired with special carry bags for ease of transportation.
Master Massage 28610
Probably, many of you faced the situation when, during a massage session, a therapist asked you to roll over on the other side, a cold side, that made you feel uncomfortable. Master Massage engineers have made their win-win massage table with a user in mind! Montclair Therma-Top table is the #1 product on the market boasting Therma-Top® built-in adjustable heating system. Thanks to this technology, the massage therapist can choose one of 10 temperature levels to set the optimal one that would favorably affect each massage session, bringing additional health benefits - improving blood circulation, relieving fatigue and stress, and achieving a relaxed atmosphere on the whole. Note that the table surface is made of polyurethane that not only greatly maintains the optimum temperature but also resists oil and water. One more distinctive feature of this fantastic table is its exclusive 3" 3-layer memory foam system that offers the best balance of excellent support and luxurious comfort! All in all, this smart table will be a great acquisition for all massage therapists who really care about their clients!
In the age of modern technology, various solutions are constantly introduced almost everywhere and the medicine is the special sphere that is always the first to conceive the latest developments. Having got additional features for ease of use, massage tables are no exception. In this regard, most stationary tables feature an automatic lifting system with transformation capabilities to adjust to any position depending on a massage type. Today, a table can easily be converted into a chair if you'd need to perform a face massage, for example. On top of that, most tables are fitted with various moving parts that can be adjusted to every client and for the convenience of a therapist, tables have telescopic legs and can change their height depending on those who are giving a massage. Speaking about the space optimizing, tables boast towel hangers for towels and extra shelves for massage essentials such as oils, lotions, gels, and warming-up creams. More expensive models can be equipped with a table top that can maintain a constant warm temperature. So, it becomes clear that Master Massage Montclair Therma-Top Portable massage table is an embodiment of technical know-how!
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Massage Wherever You Are
Many newbies, who are just starting to practice a home massage, usually give a massage on couches or beds, which is not very convenient and do not contribute to the complete clients' relaxation. For this reason, many companies have begun to produce portable massage tables that can significantly simplify a massage procedure. Since Oakworks company also cares about a comfortable massage wherever the need be, it has released a portable One Massage Table allowing practitioners to create a luxurious instant massage cabinet and to provide patients with maximum coziness. There are many myths out there that portable tables are less safe since they are very lightweight and thus, flimsy. However, Oakworks engineers not only use robust materials that can withstand tremendous loads but also strengthen the frame, making their tables sturdier. Hence, this portable table withstands loads up to 500 pounds! What is notable is that before leaving the factory, the massage table is subjected to a stressful load of 1400 pounds! So, it is as safe as any stationary massage table.
Difference Between Massage and Manual Therapy
A massage table can be used not only for a massage but also for a manual therapy. It's pretty easy to mistake a manual therapy for a massage, and many people still believe these two procedures are very similar, but it is not so. The massage is aimed at the skin and soft tissues, it increases muscles tone, improves blood circulation, reduces spasms and cramping, relaxes overused muscles, and increases joint flexibility. In order to start practicing massage, it's not necessary to have a medical degree, it's enough to take special courses. Speaking of manual therapy, its only similarity with massage is that it is also done by hands, yet is aimed at body tissues with the intent to treat. Only a certified physician can give patients a manual therapy session and, as a rule, patients have a health checkup before the procedure.
The difference between a massage and a manual therapy is obvious, but both these hands-on techniques can be utilized for back problems treatment and for promoting overall health and wellness.
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To make your massage sessions warmer, equip your table with a special warming covering.
Sierra Comfort RK-IO6F-YA6L
Great Set for New Practitioners
Usually, when you take a portable massage table to a patient's home, because of its heavy weight you have to sacrifice the additional accessories facilitating the process such as armrests, headrests, and additional shelves. However, if you select Sierra Comfort set, you will get a lightweight portable massage table and an amazing set of additional accessories. Thanks to a sturdy frame made of high-quality wood, the table is pretty light but sturdy. As for accessories, a removable headrest allows you to change an angle of inclination, side armrests provide extra support for arms and are easy to dismantle in case of non-use, and a durable carrying bag is super useful for table transportation. In addition, the table comes with a special hanger for a towel, and a shelf to put creams, oils, and other essentials on. Furthermore, the massaging table is equipped with an additional 100% cotton sheet set which covers the table, race cradle, and arm supports. To cut a long story short, by selecting this adjustable massage table, you'll get a great set of EVERYTHING beginners can dream of!
Tips for Novice Theraphists
Every massage session is a kind of ritual which is performed behind a closed door. Well, how to make it successful?
- Before starting a massage, you need to break the ice! You can offer your client a cup of tea or coffee and discuss some interesting topics.
- A professional massage therapist will never skimp on different accessories, and therefore it is necessary to use quality cotton sheets and good massage oils.
- Before a massage, you need to wash your hands, let the patient completely relax, and only after that, you can start the procedure, otherwise the massage won't be efficient.
- Do not leave your clients immediately after a massage as they can get an unpleasant feeling of being abandoned. Therefore, after the procedure, spare some time to your patients.
As practice shows, people who have certain psychological skills are the best massage therapists as they are able to establish some kind of emotional connection with their patients.
By following these simple rules, you can become a true professional!
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For those who perform hands-on techniques in a seated position, a hydraulic massage stool will surely come in handy.
Earthlite Harmony DX
High-Quality Materials Only!
Why is it necessary to pay attention to the quality of the materials the table is made of? Well, first of all, it is your safety and health that depend on it. Many think that manufacturers of portable tables, which usually have a lower price compared to stationary ones, must save on surface and frame materials. Earthlite Harmony DX professional massage table will immediately shatter their belief as it boasts luxurious frame made of ecological hard Maple which is characterized by high strength. The table top is wrapped in 100% PU Nature's Touch upholstery making the table waterproof and oil-resistant. Moreover, the 2.5-inch foam will provide your clients with extra softness and comfort. The bonus? Earthlite massage table is presented in 4 bright colors.
To sum up, the portable tables may be slightly behind the stationary ones in functionality, but not in quality. Earthlite table is a striking example!
Unusual Massage Techniques
Today, there is a multiplicity of massage types which can be performed in SPAs, beauty salons, and massage cabinets in the US, though, there are non-standard techniques that you can try only when traveling to other countries.
- Face-slapping massage can be performed in Thailand. The technique includes slapping the wrinkles off a face, thereby stopping the clock on aging.
- Taiwanese Cleaver Knife Massage. This pretty dangerous massage involves steel cleaver with a blunt edge. With firm chopping motions, therapists pound pressure points on your body. Some people really believe that steel can remove harmful toxins and "negative energy".
- Snake massage in the Cebu City Zoo, the Philippines. Lovers of exotic massage should definitely try this one! Here, 4 giant Burmese pythons, ~130 lbs each, move freely on your body. Such session lasts for 10 minutes and so that clients feel safe; the pythons are fed 10 chickens beforehand in order to curb their hunger.
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As Simple as Possible
If your portable table has a complex design and needs additional tools for setup, it will provide inconvenience both for you and your patient, let alone waste your precious time. BestMassage Two Fold Portable Massage Table is a solution to this issue! This folding massage table can be installed in minutes without any special tools. Moreover, the table can be utilized even in rather small spaces as it boasts a pretty compact size and a removable face cradle which can be fixed on any side of the table. To adjust the table height, you need to unscrew swivel bolts just by hand. No tools! And even despite a bit flimsy look, the table is really sturdy and not wobbly at all, it can withstand the weight up to 450 pounds. Note that this lightweight massage table is available in 6 colors and comes with a chic carry case.
So, here is the sturdy comfortable massage table extremely simple to install!
Use of a Massage
Surely most of us have ever attended a massage, be it therapeutic, sports, or cosmetic, but only a few know its main benefits.
- Have you got sore muscles? Massage increases the blood circulation relieving the pain.
- Massage therapy soothes depression and encourages a restful sleep.
- It boosts your immunity by stimulating lymph flow (the body's defense system).
- Massage also relieves a headache. So, next time a migraine hits, try having a short massage.
- A massage can rescue and relax tight, weak, or atrophied muscles. It can also exercise and stretch them to help professional athletes recover from/prepare for tough workouts.
- Massage can lessen low-back pain and postsurgery adhesions.
- Of course, the therapy also improves a skin condition.
- A good massage can give you energy and improve your productivity for a whole day!
The advantages are obvious! So, don't put off a visit to a massage therapist!
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1. A Guide to Buying the Perfect Portable Massage Table, eBay. March 10, 2016
2. Massage Table Buying Guide, Walmart.
3. How to Buy a Portable Massage Table, wikiHow.
4. Massage, Wikipedia. September 25, 2016
5. Cathy Wong 10 Most Popular Types of Massage, Verywell. August 24, 2016
6. Damien Gayle Is this a sssssspa treatment? Zoo offers massage from four giant pythons, Daily Mail. May 21, 2014.
7. Massage: Get in touch with its many benefits, Mayo Clinic. December 7, 2015.
8. 17 Unique and Interesting Types of Massage Therapy, HubPages.