Best Jogging Strollers for Running Parents

Review & Comparison, Last Update July 2, 2019
Are you a runner mom or dad dreaming to get back to the track for a few-mile jog? With a jogging stroller, you’ll have a chance to enjoy running while strolling with your baby. It’s a sensible investment for parents who often jog and want to stay in shape. ...Read more ...Read less
BEST 2019
PROS
CONS
OUR VERDICT
RECOMMENDED USE
DIMENSIONS
RECLINE
STRAPS
CANOPY
WHEELS AND BRAKES
CONVENIENCES
ITEM WEIGHT
WARRANTY
 
PROS

Non-slip padded handlebar can be adjusted in multiple positions to suit drivers of any height. Besides, a wrist leash will ensure even more secure control.

CONS

The sun visor is not protective enough. 

OUR VERDICT

The BOB Revolution Flex stands out for the exceptional quality. All made of durable materials and featuring impressively rugged suspension, it will run smoothly on all sorts of terrain and deliver the ultimate comfort both to you and to your little one.

detailed parameters
RECOMMENDED USE

Birth to 75 pounds

0 - 8 weeks with the use of an infant car seat adapter and compatible infant car seat

DIMENSIONS

Open dimensions: 34.5-48" x 25.4" x 44"

Folded dimensions: 39" x 16"

RECLINE

One-hand adjustment seat, Down to 70° from vertical position

STRAPS

5-point safety harness

CANOPY

Extra-large UPF 50+ canopy

WHEELS AND BRAKES

Air-filled tires on high-impact polymer wheels, Locking swivel front wheel, Foot-activated rear drum brakes

CONVENIENCES

Adjustable padded handlebar (9 position options, 180° range of motion), Multiple storage pockets and basket, Padded seat

ITEM WEIGHT

28.5 lbs

WARRANTY

5 years on frame, 1 year on components and fabric

PROS

The model provides a lot of storage space for all of your belongings and kid's stuff. Along with an extra large basket underneath the seat and mesh side pockets, there is also an organizer with 2 cup holders and a zippered pocket.

CONS

The model in red color is not as bright as it is on the picture.

OUR VERDICT

The Joovy Zoom 360 is a lightweight and highly functional jogger stroller with impressive all-terrain capability to follow your favorite trails. A top-quality aluminum frame can endure heavy loads and ensure stability while a super-large canopy will protect your kiddie from the sun and wind.

detailed parameters
RECOMMENDED USE

3+ months to 75 pounds

DIMENSIONS

Open dimensions: 46" x 25" x 54"

Folded dimensions: 34" x 25" x 19"

RECLINE

Multi-position reclining seat

STRAPS

5-point safety harness

CANOPY

Extra-large canopy with peek-a-boo window, Adjusts to any position

WHEELS AND BRAKES

Pneumatic front and rear wheels, Swivel front wheel, One-step linked parking brakes

CONVENIENCES

Parent organizer, Storage basket, Mesh pockets, Car seat adapters

ITEM WEIGHT

25.7 lbs

WARRANTY

2 years 

PROS

A child's tray features two cup holders to conveniently accommodate your kiddie's favorite drinks. Meanwhile, footrest reflectors will ensure safe riding in the twilight.

CONS

Seatbelt straps might rub sore when fixed too tight. 

OUR VERDICT

For less than $100, you get a truly convenient and feature-packed stroller that offers all the options you expect from a really good jogger model. It is highly maneuverable, safe, and easy-to-push through both smooth paths and hilly roads. Meanwhile, your little one can comfortably rest inside.

detailed parameters
RECOMMENDED USE

Birth to 50 pounds or up to 42" high

DIMENSIONS

Open dimensions: 41" x 21" x 47"

RECLINE

Multi-position reclining seat

STRAPS

5-point safety harness

CANOPY

Adjustable canopy with covered sunroof ratchets

WHEELS AND BRAKES

All-terrain bicycle tires, Lockable front swivel wheel, Rear foot brakes

CONVENIENCES

Extra large storage basket, Convenient parent tray, Child's tray with two cup holders, Footrest reflectors

ITEM WEIGHT

25.5 lbs

WARRANTY

180 days on workmanship defects

PROS

A simple, yet well-thought FastAction mechanism makes the stroller folding and unfolding a real snap. You can easily do it with only one hand in mere seconds.

CONS

The cellphone holder is somewhat small.

OUR VERDICT

The Graco FastAction is a practical and stylish stroller for everyday use that will perform like a real crossover. It combines the comfort and convenience of a conventional stroller with the maneuverability of a jogging model. And you will like an adjustable safety harness that will grow with your child. 

detailed parameters
RECOMMENDED USE

Birth to 50 pounds

DIMENSIONS

Open dimensions: 40" x 24" x 40"

Folded dimensions: 39" x 23.6" x 15.3"

RECLINE

Multi-position reclining seat

STRAPS

Convertible 3 or 5-point harness

CANOPY

Extra-large expandable canopy with a peek-a-boo window

WHEELS AND BRAKES

Locking front swivel wheel, Air-filled rubber tires, Rear foot brakes

CONVENIENCES

Child’s tray with cup holder, Deluxe parent's tray with a unique smartphone cradle, 2 deep cup holders, Covered storage compartment, Extra-large storage basket, Reflectors on wheels

ITEM WEIGHT

35 lbs

WARRANTY

Contact the seller 

PROS

This model stands out not only for ease of use and exceptional maneuverability but also for no-hassle maintenance. It is made of quality fabric repelling water and resistant to UV rays. You will only need a damp sponge to keep it clean. 

CONS

The stroller is pretty heavy. 

OUR VERDICT

As the name suggests, the Jeep Patriot will perfectly suit for walks and strolls over any type of terrain. It's a great choice for active parents who want to have a chance to train and still spend enough time with their kids on the open air. Easy-to-steer and stable, the model boasts a well-thought design to combine comfort and functionality.  

detailed parameters
RECOMMENDED USE

Birth to 50 pounds or up to 42" high

DIMENSIONS

Open dimensions: 44.9" x 24.4" x 41.1" 

Folded dimensions: 36" x 24" x 19"

RECLINE

Multi-position reclining seat

STRAPS

5-point safety harness

CANOPY

Extendable quilted European canopy made of 1680D nylon with a sun visor

WHEELS AND BRAKES

All-terrain rubber air filled tires

CONVENIENCES

Convenient parent tray with cup holders, Storage compartment with a smart phone tray and see-through lid, Swing-away child tray, Generous undercarriage storage bin

ITEM WEIGHT

33 lbs

WARRANTY

30 days

BOB Revolution Flex

Hard-to-beat Quality

If you are a dedicated runner, most likely than not, you will want to invest in a top-quality jogger stroller created to deliver maximum performance under extensive use. The BOB Revolution Flex is by far the best jogging stroller that stands out for the high quality of its construction and design thought out to detail. The model is highly ranked in many unbiased reviews and for a good reason.

Right off the bat, what makes a sports stroller suitable for daily outings is a sturdy frame, solid and adaptable suspension, and robust wheels. In BOB Flex, all these features are second to none. The model comes fitted with two 16” rear wheels and a 12.5” front wheel made of impact-resistant polymer and complete with pneumatic tires. Air pumped tires will perform just great and ensure a smooth ride over any terrain, be it gravel, sand, grass, snow, unbeaten paths or even mud. Moreover, a front wheel can pivot for easier steering and maneuverability or you can lock it for better stability on uneven terrain.

Another distinguishing feature of the BOB Flex jogging trail is a suspension system. It is fully adjustable to efficiently absorb bumps and shocks and adapt to off-road paths. In addition, you can customize the suspension to the child’s weight. When your little one weighs over 40 lbs you can switch the suspension to the second position to provide better support for a heavier passenger without compromising the comfort of the ride. Meanwhile, a 5-point harness, hand leash on the handlebar and a brake on the rear axle will provide the ultimate safety when running with a baby.

Unlike many other similar strollers, this model is designed to carry the weight up to 75 pounds and will suit toddlers up to 4 or even 5 years of age. Besides, subject to optionally buying a car seat adapter and a compatible BOB or Britax infant car seat, you can jog with a baby from the very birth.

Review of BOB Revolution Flex Jogging Stroller

Designed for Maximum Comfort

As high performing as it is, the BOB Revolution sports stroller delivers every comfort and convenience both for a runner and for a little sitter. Thus, a handlebar can be adjusted in one of the nine positions to suit an adult of any height. A foot-activated brake is a breeze to engage and release with a single motion, making this model a perfect match for running through city streets, parks and sidewalks. On the negative size, due to the lack of a hand brake the stroller is not ideal for steeper terrain and hills.

To keep all your belongings and baby stuff, the stroller offers plenty of storage space. An oversized basket under the seat and multiple organizer pockets will easily accommodate your phone, keys, water bottle, napkins, diapers, toys, snacks and more. When it comes to a little passenger, your baby will feel maximum comfy and safe in a nice padded seat with a supportive back that can be reclined to an almost flat position if your child falls asleep. Other than that, an extra large UPF 50+ canopy with a peekaboo window will provide secure shade and sun protection for hot days and will let you keep an eye on the child without disturbing his sleep.

To cut a long story short, the BOB Revolution Flex will perfectly suit frequent runners who seek a reliable and high-quality stroller to combine everyday jogs and pleasant baby strolls.

BOB Revolution Flex Jogging Stroller in the use

Additional Info

User Manual     Manufacturer


 

Joovy 8060 Zoom 360 Ultralight

A Functional Offroadtser

Are you the kind of jogger who prefers hilly terrain and bumpy off-road paths to paved sidewalks and even parkways? Think you won’t be able to follow your favorite trails with a stroller? Where a regular stroller fails, a sports stroller from Joovy will ride without a hassle. This model is designed with all-terrain runner needs in mind and can handle all sorts of hard-to-beat roads.

Jogging strollers are normally pretty heavy owing to a rugged suspension and larger wheels meant to withstand higher impact. Yet, this model is different. Unlike rivals weighing about 30 lbs and more, the Joovy Zoom weighs only 25.7 lbs, which has been achieved using an aluminum frame. Despite that, the Joovy Zoom remains durable, sturdy, and strong and has one of the highest weight limits (75 lbs) compared to other joggers.

Along with a solid frame, the stroller features a truly rugged suspension engineered to endure bumps and loads of tricky trails. A straight axle between rear wheels and a lockable front wheel add stability when running on rough surfaces or walking. Meanwhile, when switched to a swivel position, the front wheel ensures a much easier steering and better maneuverability on wavy paths and high-traffic lanes. Besides, air-filled tires on all three wheels cushion the ride and absorb shocks when strolling over gravel, dirt, and wooded trails. Pushing the stroller will be easy and your infant won't feel any vibration-related stress.

With the all-terrain run-ability, the Joovy Zoom is a fully functional baby stroller, which is surprisingly convenient in use. It offers a roomy padded seat with a multi-position reclining seat, oversized canopy, and 5-point harness to keep your kiddie comfy and safe during your jogs. A handlebar with a wrist leash provides superior steering control and a one-step rear brake will let you securely stop the stroller any time you need. And like any conventional baby stroller, this model easily folds and automatically locks in a folded position for easy storage and transportation.

Review of Joovy 8060 Zoom 360 Ultralight Jogging Stroller

As Much Storage as You Need

One of the biggest problems of baby strollers, especially easy-fold compact ones, is that they don't provide enough storage space. In Joovy Zoom, however, this problem has been solved. With as many storage pockets and compartments as featured on this stroller, you'll be able to accommodate everything you might possible need during your strolls and runs.

Along with a capacious storage basket under the seat, you will find large in-seat mesh pockets and a handy parent organizer with 2 cup holders. On top of that, an organizer has a zippered pocket to safely keep your phone, keys, baby pacifies, and other trifles. Also included is a special holder for a tire pump that comes supplied in the set, which is a nice thing given the tires here are pneumatic and you might need to use it on more than one occasion.

Not to get in further details, the Jooby Zoom is a lightweight and highly functional model with impressive all-terrain capabilities that will match the needs of extreme joggers and ensure the ultimate comfort for little travelers.

Joovy 8060 Zoom 360 Ultralight Jogging Stroller in the use

Additional Info

User Manual     Manufacturer


 

Baby Trend Expedition Phantom

Best Bang for the Buck

Jogging strollers are not only bulkier and heavier than regular models but more expensive as well. Hence, if you are on a budget or already have a baby stroller and simply want to add a jogger model to your baby gear arsenal for occasional runs, we recommend turning your eyes to the Baby Trend Expedition stroller. Though this model has no many bells and whistles it has everything else you need for comfortable runs and walks.

Similar to more expensive jogging buggies, this model comes complete with a hefty solid frame and large wheels with air-inflated bicycle tires. Owing to a knobby texture, the tires ensure a firm and secure grip with the surface, and the wheels easily roll over cracked pavements, bike trails, and bumpy roads delivering a smooth ride. A swivel front wheel is also there to provide a stable tread or better maneuverability depending on your strolling style. You can either set it in a rotating position to navigate between pedestrians and through city streets or lock it for safe quick-speed jogs or brisk walks.

A rear wheel brake is located right at your feet to stop the stroller and keep it securely fixed whenever you need. Meanwhile, safety straps will hold your infant in place during your speedy rides. The seat is a real comfort spot for a little passenger. It is soft and features adjustable recline to ensure sturdy support in a sitting position or let the kiddie lie flat when napping. Besides, the model is compatible with an infant car seat and can turn into a handy travel system for a newborn. All in all, the Baby Trend Expedition can accommodate a child from birth up to 50 lbs of weight or 42” of height. In addition, the seat has a pretty large canopy with a flap to leave the burning sun no chances to get under it.

What’s more, with a weight of 25.5 lbs, the Expedition stroller from Baby Trend is much lighter than other jogger models. And there is even a couple of user-friendly features you won’t find in rivals. It’s a parent console and a child’s tray. So, you can drink a cup of coffee or hot chocolate when strolling and your baby can even have a snack.

Review of Baby Trend Expedition Phantom Jogger Stroller

Safely Jog Any Time of the Day

Jogging, predominantly, is considered a morning type of activity. Many people prefer to start their day with a quick run to get their body toned and get an energy boost for the whole day. However, when you are a parent of an infant or a toddler, your day is a bit different and your schedule turns around the needs of your little one. Hence, many moms and dads have busy mornings and move their outdoor training activities to the second part of the day. If you are one of those who prefer jogging in the evening, you will definitely appreciate one of the minor options offered by the Baby Trend Expedition. It’s not a secret that after the sunset the visibility on the roads lowers. Yet, this model features special footrest reflectors to ensure better visibility and safer riding even in the twilight. So, you are free to rearrange your daily schedule as you need and still stick to your training habits.

Overall, for the price under $100, you’ll get a truly convenient and feature-packed buggy. Many customers claim it to be the best jogging stroller for occasional runners and short jogs as well as for regular strolls around the city.

Baby Trend Expedition Phantom Jogger Stroller in the use

Additional Info

User Manual     Manufacturer


 

Graco FastAction

A Combo of Comfort and Sturdiness

Whether you are a seasoned or first-time parent, when you choose a stroller, first and foremost, you seek comfort for your baby. With regards to a jogger stroller, this is especially true. Jogger strollers are very specific and might not suit everyone. Which is why it's important to find a model that provides a balance of comfort features and sturdy design, and the Graco FastAction Fold Jogger Stroller can be a good one to consider.

Produced by the company which has been making a name for themselves by manufacturing high-quality baby gear and baby care products, this fold jogger stroller stands out for its well-thought design combining the functionality of training gear and a bevy of comfort features. First off, you'll like that the Graco FastAction Fold Jogger Stroller comes with an extra padding and reclining back to accommodate your infant with maximum comfort for exploring the outer world or for a midday nap. Also provided is a removable baby tray with a cup holder to let your child have a quick meal on the go. In contrast to other similar models, Graco offers a convertible 3 to 5 point safety harness. The advantage to this system is that it can be customized and used much longer than a standard one. A canopy is included as well. It's large and expandable, with mess inserts on the sides.

Parent conveniences are not overlooked as well. You will appreciate a number of storage options provided, including a roomy under-seat basket for toys, your diaper bag, blanket, and other bulky stuff, and a covered compartment for smaller essentials. Another thing you will definitely like in this stroller is a deluxe parent tray. It is designed with two deep cup holders and a smartphone cradle suitable both for ultra thin and large modern smartphones.

A comfy seat rests on a sturdy and strong metal frame supported by a solid three-wheel suspension to withstand jog-related shocks and vibrations and added impact of bumpy roads.

Review of Graco FastAction Fold Jogger Stroller

Easy Strolling and Handling

In addition to the highest level of comfort it delivers to both a child and a parent, the Graco FastAction is extremely easy to push and handle. A simple, yet thoughtfully engineered, FastAction mechanism makes the stroller folding and unfolding a real snap. You can do it with only one hand in mere seconds. Just pull the strap on the seat and the stroller will quickly fold, with an automatic lock holding the frame in place.

An ergonomic handlebar with foam padding provides a comfortable grip for secure control over the stroller movement and easy steering. The main features of jogger models, three large air-filled wheels and a rugged wide suspension, are also there to ensure a smooth ride, great run-ability and excellent maneuverability on paved paths and off-road trails.

Summing up, the Graco FastAction is a practical and stylish stroller for everyday use that combines the comfort and convenience of a conventional stroller with the maneuverability of a jogging mode and that can perform like a real crossover.

Graco FastAction Fold Jogger Stroller in the use

Additional Info

User Manual     Manufacturer


 

Jeep Patriot Open Trails

Safe Jog and Comfy Ride

In the automobile industry, Jeep is a symbol of cross-country capability. Being also a vehicle, the Jeep Patriot jogging stroller has this name for a reason. Designed for avid joggers and little adventurers, it offers peace of mind for running parents and an exciting and protected stroll for a child. Let’s see what makes it one of the best jogging strollers both for a marathon pro and for an amateur runner.

Living up to its name, the Jeep Patriot is distinguished by large grippy wheels and a heavy-duty suspension. Air-filled rubber tires not only perform great on all sorts of terrain including rocky paths in the woods and smooth parkways but also cushion the ride preventing excess vibrations and shocks during speedy rides. A hefty suspension is much wider than that on conventional models and features a straight rear axle for added strength. Whether you run or walk, the stroller won’t wobble. It will keep stable and never skid even if your fussy kid tries to bend or get out from a standing stroller. A lockable front swivel wheel allows for easy navigation in a high-traffic environment and stable passage when running.

With an infant accompanied jogs, safety is of the utmost importance and this model is as good as it comes. A 5-point harness is a breeze to buckle up and unbuckle and will keep your kid securely in place when you move at a fast pace. To stop the stroller, it is enough to step on the brake on the rear axle. Besides, even if you accidentally lose grip, a wrist leash linked to a tether strap won’t let the stroller roll too far.

On top of that, a padded reclining seat with a child’s tray and an extendable UPF 50+ canopy will keep your baby comfortable during long-distance rides, while a foam-padded handlebar, parent’s organizer with 2 cup holders and abundance of storage will provide every convenience to you for hassle-free runs and strolls.

Review of Jeep Patriot Open Trails Jogging Stroller

All-around Connectivity

Comfortable to ride in and safe to run with, the Jeep Patriot is designed to serve you for up to several years. The stroller can hold up to 50 lbs which means you can use it until your kiddie is about 4 years of age. The main seat is meant for infants from 6 months old and, when paired with an infant car seat, can double as a travel system for newborns. What we find particularly handy is that the Jeep Patriot accepts nearly any car seat, regardless of a brand.

All in all, if you are an active parent in search of a reliable and functional jogger stroller, this high-quality and reasonably priced stroller will fit the bill just right.

Jeep Patriot Open Trails Jogging Stroller in the use

Additional Info

    Manufacturer


 

What Is a Jogging Stroller?

Are you one of those parents who led an active lifestyle before getting pregnant and used to jog a couple of miles every morning? And now you feel kind of trapped in motherhood? A baby really changes everything, but it doesn't mean you should break all your old habits. And if you were engaged in running, you certainly don't need to give up on that. With a jogging stroller designed specifically for active parents, you can come back on a running track as soon as your baby's six month old.

A jogging or running stroller is a special type of a baby stroller that will let you combine training and enjoyable walks with your little one outdoors. Overall, a jogging trailer differs from a regular stroller in a much sturdier construction and chassis design. Created for running both on paved sidewalks and on all other types of terrain, jogger models feature a truly rugged metal frame and a three-wheel suspension. To ensure greater stability and better mobility, they are engineered with larger wheels than those on conventional strollers and are fitted with a greater amount of safety features allowing it to stand up to all rigors of the road.

To check whether you're keeping up with your training goals you may want to consider buying a fitness tracker. Another thing any active parent will certainly love is a baby carrier, with which carrying a baby in public places will be easier and more convenient.

What Features to Compare

Choosing a stroller is not as simple as it might seem. It’s a vehicle in which you're going to carry your baby for a long time so it should be both comfortable for your child and convenient for you to use. Picking a jogger stroller is even trickier as it has to be stoutly built, reliable, heavy-duty, and, well, be suitable for jogging. To help you choose the model that will match your needs, here are a few important aspects to consider when looking for a jogging stroller.

Recommended Use

Normally the recommended baby age for any stroller is 6 months, the age when a child can already hold their back and confidently sit without support. Same rule is applied to jogging strollers. That being said, many manufacturers specialize in making jogging strollers that can accommodate an infant car seat and thus be used from the very birth of a child. So the choice which stroller to choose from a great number of models available is ultimately yours.

Performance

Jogging strollers are specifically designed to endure active walking workouts. So, in order to ensure excellent performance and solid stability on different types of surfaces and to fit your training needs, running strollers are usually featured with three-wheel suspension, with wheels ranging from 12” to 24” in diameter and fitted with air-filled tires. Tires can also be different. There are smooth ones aimed at jogging on sidewalks and paved tracks in the park and textured ones designed for bumpy roads and off-road routes. You can also find those that come within - they are moderately textured and can be used on all types of terrain. For a suspension to provide stability during jogging, it has to be equipped with a wide rear wheelbase and an extended lockable front wheel so you could fix the stroller. Make sure to check all these things before setting on a jogger stroller.

Safety

Safety features, of course, are a very important consideration, too. For a jogger stroller, along with a high-quality rugged suspension and heavy-duty wheels ensuring greater stability on the road it's important to figure out what harness system it uses. The best models come with five-point safety harness systems, ensuring that your kid can't fall out off the stroller while you're running a lap, and have a parking brake so you could control the speed and stop the stroller if needed.

Comfort and Convenience

Finally, it's important to consider comfort and convenience features of a stroller you're going to buy. These usually fall into two groups - things that are important for parents and things that are essential for a child. Parent convenience features include an under-seat storage compartment for carrying shopping bags and other bulky stuff; organizer pockets for keeping keys, a purse, water bottle; adjustable handlebar for convenient handling and, of course, the option to fold the stroller in half for hassle-free storage and transportation. Features that are important for a child's comfort include high-quality padding, a comfy seat that can be set in multiple positions, and a canopy to protect him from rain, wind, and burning sun.

All these features are important and will determine how well and how long the stroller will serve you.

Did you know?

Post-baby Runs: Jogging Stroller Benefits You Didn’t Expect

Once you have a baby, you have much less time for yourself. And it is not only about some simple things like taking a bath or meditating with a cup of coffee in the morning. You’ll have fewer chances to stay alone with yourself and your thoughts. It’s a therapeutic effect of running sessions that helps us keep inner balance, shake off the stress of daily routines, and improve our overall well-being. Think you can't achieve the same things when jogging with a stroller? You'll be surprised to know that you can get all that and then some more benefits on top.

  • Stay bonded with your kiddo. Strange though it might seem, you’ll have more time to spend with your child. And it’s not those crazy minutes when a baby cries or gets fussy and you don’t know how to calm them down. You both will enjoy the stroll and share great moments together, not to say you’ll save on a babysitter. And as your kiddie grows and starts pointing out objects and people, you can even practice numbers, colors and other useful stuff while having fun.

  • Solo run reconsidered. Running alone on wavy park paths or sunny streets gives some special feeling of freedom. You have time to disconnect from daily troubles, through away depressive thoughts and simply enjoy life as it is. And you can do the same with your little one peacefully snoozing in the stroller.

  • Better on-road visibility. When jogging through a busy neighborhood, most likely than not, you have to keep an eye on drivers and cyclists. And in most cases it’s you who have to step aside. With a stroller, you’ll definitely become more visible on the road and drivers will be more courteous giving you the way.

  • An added load and added calorie burn-up. Running with a stroller, you’ll get an extra weight to push in front of you. It means your workouts will be more intensive and you’ll be able to burn more calories as compared to your ordinary prenatal stroll. Though it might seem more complicated at a glance, as a result, you’ll get back in shape sooner and will be even able to further improve your body.

  • On-the-go errands. Jogger strollers normally offer a roomy storage basket and a number of pockets you won’t find in a regular stroller, especially if you go for a lightweight model. Not only does the extra storage space allow keeping at hand the items you didn’t take for a jog before such as a phone and water bottle but also you’ll have a chance to do some errands after or even during the run. For example, you can go to the grocery, pick up a prescription or drop into the pharmacy.

Jogger Stroller Running Tips

Jogging with a stroller in front of you is not the same as running without it. Before you plunge into a new training experience, there are some helpful tips to consider to get the most out of your running sessions.

  • Before you start training with a stroller, make sure your body had enough time to recover and you are ready for workouts. Other than that, though most modern running stroller models are designed to be used from the first days after birth, health specialists and pediatricians would rather recommend stroll with your little ones when they are at least 6 months old and can confidently hold up their head.

  • Getting ready for a run, don’t forget to take some water and toys to keep your baby occupied.

  • The best time for a run with an infant is after your baby’s mealtime when a kid has eaten and is about taking a nap.

  • Running with a stroller is pretty much different from solo runs. You have to take into account the added weight of the stroller and a baby in it and customize your workouts accordingly. You won’t be able to follow the same pace. Hence, the best recommendation is to stick to your normal running time even if you cover a shorter distance.

  • With a stroller in front of you, you can add strength work to your running sessions. It will take you an effort to handle and navigate the stroller. As a result, you’ll be able to train biceps, shoulders, and underarm zones.

  • A stroller handlebar can be conveniently used for stretching. It’s enough to lock the stroller brake and you are ready to go whenever you feel like it.

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Publish Date: 2019-02-28 09:40:22