Best White Noise Machines for Sound Sleep

Review & Comparison, Last Update April 6, 2017
If you know what a sleep disorder is, you’ve probably tried all sleeping pills to get rid of it. But did you get the desired effect? If no, it’s time to give a white noise machine a try. Programmed to produce different calming sounds, this device is a healthy way to fall asleep. 5 best models are reviewed below. ...Read more ...Read less
BEST 2017
PROS
CONS
OUR VERDICT
Sound
Controls
Timer
Power Supply
Size
Warranty
 
PROS

The machine creates fully natural white noise and it is approved by National Sleep Foundation to be completely safe.

CONS

Might not block sounds from above. 

OUR VERDICT

Marpac Dohm machine is a simple and practical way to help both adults and kids, experiencing troubles falling asleep, overcome them in no time. Plus, the maximum sound level doesn't exceed permissible limit.

detailed parameters
Sound

White noise (sound of rushing air)

Controls

Low/High volume switch

Timer

No

Power Supply

Corded

Size

Diameter 5.75"
Height 3.25"

Warranty

1 year

PROS

The Adaptive Sound technology identifies environmental noise and auto-adjusts the volume accordingly.

CONS

Fingerprints are visible on a glossy surface. 

OUR VERDICT

Adaptive Sound Technology model boasts a great variety of sounds, you'll definitely find the one you like. Choose this model and enjoy nights of deep sleep.

detailed parameters
Sound

10 sounds (white noise, meditation, brook, rainfall, city, train, meadow, ocean, fireplace, waterfall)

Controls

Volume buttons, Adaptive/Richness sound technology buttons

Timer

30-, 60-, 90-, 120-minute auto shut-off

Power Supply

Corded

Size

7.5" x 5.5" x 4.5" 

Warranty

1 year

PROS

Being able to work either from the wall outlet or on batteries, the device can be used as a stationary as well as a portable model.

CONS

You might hear it when a track starts playing again.

OUR VERDICT

Whether you need a white noise machine to fall asleep or calm your baby down, Homedics appliance will help you. Choose one of six sounds, set comfy volume, and enjoy healthy sleep. 

detailed parameters
Sound

6 sounds (white noise, thunder, ocean, rain, summer night, brook)

Controls

Volume dial

Timer

15-, 30-, 60-minute auto shut-off

Power Supply

Cord or 4 AA batteries (not included)

Size

6.5" x 6" x 2"

Warranty

1 year limited 

PROS

The appliance is equipped with a USB port for convenient smartphone or tablet charge. USB cable is included.

CONS

When the gadget is fully charged, you'll hear a peculiar sound. 

OUR VERDICT

Easy-to-use, effective, and stylish sleep machine from Pure Enrichment company is all you need for sound rest. Try it once, and you'll forget about sleepless nights forever.

detailed parameters
Sound

6 sounds (white noise, fan, ocean, rain, brook, summer night)

Controls

Volume dimmer

Timer

15-, 30-, 60-minute auto shut-off

Power Supply

Corded

Size

5.5" x 5.5" x 1"

Warranty

5 years

PROS

Bluetooth audio system makes it possible to use the device not only as a sound machine but also as a speaker.

CONS

The On/Off button is sensible, so the gadget can be turned on by accident. 

OUR VERDICT

Looking for a portable sound machine? If so, you'll hardly find a better model than LectroFan. White noise, fan, and ocean sounds can help you fall asleep or simply relax. 

detailed parameters
Sound

10 sounds (5 fans, 4 white noises, ocean)

Controls

Volume buttons 

Timer

No

Power Supply

Rechargeable battery (16 hours operation time as a sleep machine, 6 hours as a Bluetooth speaker), 
4-hour charge time

Size

2.75" x 2.75" x 4"

Warranty

1 year limited

What is a White Noise Machine

Good sleep is essential for human health. However, a lot of people suffer from sleep disorders including an inability to fall asleep for a long time, broken sleep, and insomnia that negatively influence their overall well-being. If you’re one of the people who want to have refreshing rest at night, a white noise machine, also known as a sleep machine, is what you really need. The idea of an appliance is that it produces calm monotonous sound to capture disturbing noises, thus allowing you to dive into the world of dreams. Moreover, most modern sleep devices also produce a variety of natural sounds like rain or ocean, so every user can find something he/she likes best. Finally, by choosing this or that audio, you’ll be able not only to relax but to concentrate if necessary.

Memory foam mattress and body pillows will also make your sleep healthier and more refreshing.

What Features to Compare

Sound and Controls

Despite the name of white noise machines, most of these devices are also able to produce various audios including sounds of nature, imitation of city life, etc. Different sounds serve different purposes, so before choosing an appliance, think of why you need it. If you experience troubles dozing off, the machine with a couple of audio tracks will suffice.

By the way, more and more parents are choosing sleep appliances with a few sounds to calm down their newborns. If you need a machine to mainly help you meditate or concentrate on your studying/work, you’ll probably be interested in a device that boasts more sounds. As for machine controls, they are pretty simple no matter which model you choose. All white noise devices have volume controls (can be a button, a dial, or a switch), and some also feature sound richness adjustment function. 

Timer

Whether to choose a machine with or without a timer depends on the purpose of your purchase and problems you have to overcome. If you need a machine to work only until you fall asleep, timer function will come in handy. However, if you or your family members are light sleepers and tend to wake up in the middle of the night, this feature might be unnecessary as you’ll probably want an appliance to work until the morning.

Size and Power Supply

These two features determine whether you will be able to take your white noise machine with you. The market is full of models ranging in size, so it’ll be easy for you to choose a standard-sized device for home use only or a portable one to take to the office, for example. As for the power source, the majority of white noise machines work from your wall outlet but there are exceptions equipped with rechargeable or requiring non-rechargeable batteries that allow you to take them anywhere you need.

...Read more ...Read less
Review of Marpac Dohm Sound Machine

Marpac Dohm Sound Machine

Marpac Dohm Sound Machine

Can’t Sleep? Give Noise Machine a Try

If you need the most natural environment to doze off, Marpac Dohm-DS appliance is worth your attention. Initially designed in 1962, the device has been perfected to be safe and effective. The machine isn’t equipped with pre-recorded tracks and produces the sound of rushing air with its dual speed motor and an asymmetrical fan. White noise produced this way helps both adults and kids fall asleep effortlessly by blocking disturbing sounds during the night, so anyone who uses this machine will sleep like a log.

Review of Marpac Dohm Sound Machine

Some Features of Dohm-DS to Point Out

  •  Dohm-DS is a small acoustic box with a motor and fan inside.
  • The machine is available in white, black, and tan colors, so you’ll definitely find the one to complete the interior of your room. And compact size allows you to set it wherever you want. 
  • It works at low and high volumes, consequently, you can choose the most comfortable option for you. 
  • Rubber feet at the base prevent vibrations, thus, the only sound you will hear is the calming white noise.
Marpac Dohm Sound Machine in the use

Great for Adults and Kids

As it was mentioned above, white noise is a great remedy for sleepless nights, and what is more important, it is suitable for both adults and kids. Moreover, even babies calm down when they hear the machine working. The thing is that they hear a similar sound in their mother’s womb, so if lullabies don’t help anymore, using a sound machine is a great alternative. Plus, maximum sound level the device emits is 50 dB, which doesn’t exceed the permissible limit and is therefore absolutely safe to use. 

Baby monitors will come in handy if you want to be sure about the safety of your little one even when he/she sleeps.
Detailed review of Marpac Dohm Sound Machine

As Easy as Anything

All you need to start using Marpac Dohm DS appliance is plug it in and choose one of the two volume levels with a switch. For a better effect, it’s recommended to set the machine so it emits sound evenly around your room. If you want to block a particular sound source, simply put the device between you and the cause of a disturbing noise.

Marpac Dohm Sound Machine application

Additional Info

    Manufacturer


Marpac Dohm Sound Machine
Marpac Dohm Sound Machine
 
Review of Adaptive Sound Technologies Sound+Sleep Sleep Therapy System

Adaptive Sound Technologies Sound+Sleep Sleep Therapy System

Adaptive Sound Technologies Sound+Sleep Sleep Therapy System

Safe Sleeping Aid

Looking for a safe sleeping aid without side effects? Then, Sleep Therapy System is what you really need. The machine boasts 10 sounds including white noise itself, natural sounds, instruments playing for meditation etc., so you’ll definitely find something that comes to your liking. Just turn the device on, choose the sound you like best, adjust the volume, and forget about sleep disorders forever.

We’d also like to point out that if slight noise doesn’t wake you up in the middle of the night, you might be interested in a timer function. With 30-, 60-, 90-, or 120-minute auto-shut off, it’ll be easy for you to fall asleep without problems yet cut on electricity bills.

Review of Adaptive Sound Technologies Sound+Sleep Sleep Therapy System

Advantages of Adaptive Sound

With the user in mind, the manufacturer has equipped its white noise machine with a patented technology to ensure the greatest quality of your sleep. The idea of the technology is that it adjusts to the environment of your room and programs the optimal volume automatically.

Soundtracks for sleeping should be considered too. Although you see 10 different sounds to choose from on the front panel, there are actually more. How so? Simple! Each of the 10 sounds contains three unique 30-minute tracks that can be combined for richer atmosphere. Thus, if you choose “ocean” option, you can hear not only waves splashing against the beach but also gulls screaming somewhere far away. To choose either simple or mixed track, there are two buttons - adaptive turns on the simplest track while richness is aimed at adding two more audios if you like. 

If you can sleep only in complete darkness, one of our sleep masks will definitely come to your liking.
Adaptive Sound Technologies Sound+Sleep Sleep Therapy System in the use

Useful Tips

To get the best results from using a white noise machine, some rules should be followed. 

  • Set your appliance 1 meter from your bed. If you use a machine to help your kid fall asleep, 2-meter distance is considered a perfect option.
  • If you sleep with your partner or in the same room as your children, note that the track you choose for sleep should be pleasant for everybody.
  • If you are looking for a cheap alternative to a white noise machine and want to download white noise soundtrack from the Internet, be careful since you cannot be sure it is real white noise. Bad quality of record will not only be useless but can even harm your sleep.
Detailed review of Adaptive Sound Technologies Sound+Sleep Sleep Therapy System

Need to Know

Some users complain that even when a white noise machine works, they still hear disruptive sounds. The problem might lie in the fact that every person perceives sound in his/her unique way, so it’s possible that you have a feeling of a track not blocking annoying noise but overlapping it. If you’ve faced such a problem, just try another track. After all, this model actually boasts 30 different audios.

Adaptive Sound Technologies Sound+Sleep Sleep Therapy System application

Additional Info

    Manufacturer


Adaptive Sound Technologies Sound+Sleep Sleep Therapy System
Adaptive Sound Technologies Sound+Sleep Sleep Therapy System
 
Review of Homedics Portable Sound Machine

Homedics Portable Sound Machine

Homedics Portable Sound Machine

Relax with SoundSpa

Sometimes, it’s difficult to distract yourself from accumulated thoughts and emotions after a working day even in complete silence. If you know how it feels, it’s time to consider SoundSpa Machine from Homedics. Created to help you relax or concentrate, the appliance is easy and convenient to use. Choose one of 6 sounds by pressing the corresponding button, adjust volume with a dial, set the timer if you don’t need the device to work all night, and enjoy refreshing rest.

Review of Homedics Portable Sound Machine

Choose Your Sound

To help every user find the sound that will come to his/her personal preference, the manufacturer has provided 6 tracks to choose from. Besides the white noise itself, which is believed to suit almost any person, there are five natural sounds:

  • Ocean – you’ll be carried away by pleasant sound of swash, and will finally be able to relax;
  • Rain – drops beat irregular rhythm out creating a perfect atmosphere for calm rest;
  • Summer Night – gentle breeze will remind you of summer evening beauty;
  • Brook –water can calm you down as well as assist in concentrating;
  • Thunder – this strong sound is a great way to unwind.
Homedics Portable Sound Machine in the use

Recommendations for Healthy Sleep

  • If you want to rest well every night, a comfortable bed and a mattress are a must. If you aren’t ready to change your old (or not so old but not very comfy) bed, buying a mattress topper will be a great solution. 
  • Take notice of temperature conditions. The latest studies have shown that people sleeping without pajamas and blanket need 86-90°F for good rest while 61-66°F will suit those who can’t fall asleep without these things.
  • Light is of the utmost importance too. Red light is believed to have a relaxing effect and ensure deep rest. Complete darkness is also great for refreshing sleep.
Detailed review of Homedics Portable Sound Machine

Not Only for Home Use

Want to take SoundSpa machine with you to work or on a trip? No problems! Its compact size makes it easy for you to put it in your handbag or backpack. And the ability of the device to work on grid electricity as well as on 4 AA batteries* makes this sleep machine ideal not only for home use.

*Note: The batteries are to be purchased separately!

Homedics Portable Sound Machine application

Additional Info

    Manufacturer


Homedics Portable Sound Machine
Homedics Portable Sound Machine
 
Review of Pure Enrichment Wave Sleep Therapy Sound Machine

Pure Enrichment Wave Sleep Therapy Sound Machine

Pure Enrichment Wave Sleep Therapy Sound Machine

One Machine for the Whole Family

Once you try Sleep Therapy Sound Machine, you’ll wonder why you haven’t bought it before. Created with people in mind, the appliance will meet the needs of every user. With this device at home, adults get a chance to relax after a hard day of work, babies calm down faster and sleep deeper, and teens are able to focus on their homework even if the rest of the family watches TV. Plus, the variety of available audios ensures everybody will find something to their personal liking.

Review of Pure Enrichment Wave Sleep Therapy Sound Machine

Stylish and Practical

Sleep Therapy Sound Machine is a device of a minimalistic design, compact size, and pleasing color, so we dare say it will find its place anywhere, be it your bedroom, your child’s room, or office desk. The simple controls of the device are something users will appreciate. To choose among white noise, fan, ocean, rain, brook, or summer night audios, you only have to press a button with the corresponding print. And neat volume dial will help you find the most comfortable loudness. And don’t overlook the timer function, too.

One more advantage of this model is a USB port that makes it possible for you to charge your phone or tablet when you sleep. The charging cable is also included, so you have everything to start using your new Sleep Therapy Sound Machine to the fullest right out of the box.

Pure Enrichment Wave Sleep Therapy Sound Machine in the use

Natural Sounds for Beneficial Effect

What happens if you listen to one track for a lot of times? Right, you get used to it and begin to notice when it starts and when it ends, and this awareness isn’t the best way to fall asleep. Fortunately, all audios produced by Sleep Therapy device are recorded so you don’t hear any repetitions. No matter which sound you play, be it rain or ocean, you can be sure you’ll relax in the blink of an eye.

Detailed review of Pure Enrichment Wave Sleep Therapy Sound Machine

Still Can’t Fall Asleep?

If you’ve listened to all sounds of your sleep machine, and nothing helps, try to consider the following:

  • Make sure you feel comfortable. Sometimes, even the slightest discomfort can complicate the process of falling asleep. Pay close attention to the position of your head and neck – if it’s uncomfortable to lie on your pillow, memory foam model can be an excellent solution. 
  • Check on the volume. Perhaps, the sound is too loud and disturbs you from rest.
  • Maybe you’re one of those people who need complete silence for refreshing rest? If so, give earplugs a try.
Pure Enrichment Wave Sleep Therapy Sound Machine application

Pure Enrichment Wave Sleep Therapy Sound Machine
Pure Enrichment Wave Sleep Therapy Sound Machine
 
Review of LectroSound LectroFan Micro Wireless Sound Machine

LectroSound LectroFan Micro Wireless Sound Machine

LectroSound LectroFan Micro Wireless Sound Machine

No More Outlet Dependence

What differs LectroFan Sound Machine from the majority of its rivals is its full independence from the power outlets. The device works on a rechargeable battery allowing you to use it for up to 16 hours depending on the selected mode. One more distinctive feature of this appliance is its soft off technology. Developed to prevent sudden audio interruption that threatens your deep sleep, this technology makes the sound die away, thus, it is guarding your sleep even if the battery runs down in the middle of the night. The last but not the least feature to take notice of is a USB port that gives you a chance to charge the device via your PC.

Review of LectroSound LectroFan Micro Wireless Sound Machine

2-in-1

Despite its compact size and simple design, LectroFan Sound Machine hides a lot of surprises. Of course, its first and foremost function is white noise generation aimed at helping you overcome sleep troubles. However, unlike other devices, this LectroFan model boasts 4 variations of white noise and 5 fan tracks. Admit, you didn't think a single sound can be so diverse. But that’s not all! This appliance can also act as a Bluetooth speaker. Just connect it to your smartphone or tablet via Bluetooth, adjust the volume, choose audio tracks for streaming, and enjoy your favorite music for up to 6 hours. Pay attention to LectroFan design too – swivel dynamic lets you direct the sound the way you like to get the desired effect.

LectroSound LectroFan Micro Wireless Sound Machine in the use

Benefits of White Noise

White noise is a mix of low and high frequencies that create a monotonous sound the beauty of which is the ability to “capture” other sounds and dissolve them. This very feature of white noise makes it a perfect remedy for people with sleep disorders allowing them to doze off in mere seconds and sleep deeply till the morning. Don’t forget that with LectroFan Sound Machine, you have several white noise sounds to choose from.

Detailed review of LectroSound LectroFan Micro Wireless Sound Machine

Why LectroFan

Taking all the features into account, one can conclude that LectroFan Sound Machine will not only give you an opportunity to sleep well and listen to your favorite music but will also enable you to protect your private conversations from people around: simply turn the speaker towards them. So if you wish to get the maximum benefit for a reasonable price, it’s time to choose this model.

LectroSound LectroFan Micro Wireless Sound Machine application

Additional Info

User Manual     Manufacturer


LectroSound LectroFan Micro Wireless Sound Machine
LectroSound LectroFan Micro Wireless Sound Machine
 

Infographics

Comparison of White Noise Machines for Sound Sleep

FAQ:

Q: Is using a white noise machine safe for my baby?
A:
Although there haven’t been much research on how white noise influences infants, new parents tend to use this appliance more and more often to calm their babies. What studies say is that the sound of a rushing air produced by these devices is the same as the one a baby heard in his/her mother’s womb, and that’s the reason of its positive effect on kids. Moreover, there are special white noise machines for children that are able to play different tracks including lullabies.

Q: How loud should I turn my noise conditioner on?
A:
The volume of an audio produced by a sleep machine must be loud enough to block disturbing noises. At the same time, you should feel no discomfort while a device works. It may take you some time to find the volume that meets your requirements. However, if you’re not sure what loudness you need, pay attention to the models with automatically adjustable volume.

Q: Which sound is better to use if I have troubles falling asleep?
A:
It is believed that white noise is a unique sound since it helps almost any person fall asleep and have refreshing rest. Nevertheless, chances are that the sounds of nature, for example, can be a great sleep aid for you too. So, choosing an audio for sleep is a matter of preference.

Q: Are sound machines efficient in handling street/road noise?
A:
In general, these devices are capable of drawing out almost any kind of noise, and street sounds aren’t an exception. But if the source of disturbing noise is too close and loud, it might be difficult to mask it.

Q: Can a white noise machine cause addiction?
A:
Well, addiction is a rather strong word. Perhaps, habit sounds better. Of course, if you are used to falling asleep with a white noise machine every night, it will be difficult to get rid of this part of daily routine. Anyway, using a sound conditioner to doze off is much safer than smoking.

Q: How will using a white noise machine every night affect my electricity bills?
A:
Since sound machines require little power, they don’t consume much energy. Thus, you will hardly notice a rise in your electricity bills even if you use an appliance regularly.

Q: Are sound conditioners equipped with an alarm clock? If no, will it block the sound of mine?
A:
As a rule, white noise machines don’t offer an alarm clock function. If you’re afraid you'll oversleep and be late for school or work, just put your alarm clock nearby to be sure it will wake you up. And make it louder, just to be on a safe side.


Sources:

1. White Noise MachineWikipedia. January 1, 2017.

2. Colin Lecher Why Does White Noise Help People Sleep? Popular Science. February 17, 2014.

3. Rachel Nussbaum Does White Noise Really Help You Sleep Better? Greatist. January 6, 2016.

4. Rosie Osmun How Sound Impacts Your Sleep Cycle, The Huffington Post. November 6, 2016.

5. Laura Sanders Should you Hush that White Noise? Science News. March 3, 2014.

6. Sleep Sound Machine - How to Choose the Perfect Sleep Sound Machine, Encyclopedia. 

7. Sharon Basaraba How to Use White Noise for Sounder Sleep, very well.  December 1, 2016. 

8. 15 Wonder Health Benefits of White Noise, Gyanunlimited. February 18, 2016.