Best Chi Machines to Relieve Muscle Pain and Tone up Your Body

Review & Comparison, Last Update August 29, 2017
Eastern medicine is based on the idea that sickness occurs when Chi energy is blocked in the body. Chi machines are specially designed for balancing your nervous system and calming your body down from daily physical stress. Owing to its low impact operation, this aerobic exerciser allows your body to work at its natural frequencies without any tension applied. Using this vibration exercise machine regularly will help you feel more alive, increase your wellbeing and vitality! Select one of our Chi machines and move toward better health! ...Read more ...Read less
BEST 2017
PROS
CONS
OUR VERDICT
Speed/Modes
RPM
Timer
Controls
Extras
Size and Weight
Warranty
 
PROS

You can choose from relaxation or energizing program depending on your therapeutic needs. A convenient remote control display with a digital timer and speed settings allows you to completely relax while enjoying your massage session.

CONS

Plastic remote protective cover peels off the edges over time.

OUR VERDICT

The Exerciser Elite® is an excellent in-home solution that promotes a number of health benefits. It will help effectively relax your tight and sore back muscles and tone up your body through passive exercise. It's a perfect choice for people who want to combine massage with some sort of activity!

detailed parameters
Speed/Modes

5-speed operation

2 programs: relaxation и energizing

RPM

120-160 rotations per minute 

Timer

16 minutes at 2-minute intervals

Controls

Wired remote with 1-touch buttons, LCD display

Extras

Plastic protective covering (removable), Time and speed indicators, Carrying handle, Cushioned ankle rest

Size and Weight

13.5 x 15 x 9.5 inches, 15 pounds

Warranty

2 years for parts and labor

60-day money-back warranty

PROS

An extra-padded ankle cradle allows for a complete relaxation and makes the massage more effective, helping you let go of the stress held within your body.

CONS

Instruction manual is not included.

OUR VERDICT

This easy-to-use Chi machine has an ergonomic remote that allows for one-handed thumb operation, leaving your other hand completely free. The device can be used stationary in homes and offices or you can carry it with you. Suitable for everyday use.

detailed parameters
Speed/Modes

Variable-speed control

RPM

140-160 rotations per minute 

Timer

15 minutes 

Controls

Variable speed wired remote 

Extras

48-inch controller cord, 112-inch power cord, Carrying handle, Extra Padded Vinyl

Size and Weight

16 х 11 х 14 inches, 16 pounds

Warranty

2 years

PROS

This aerobic exerciser comes with a swivel disc that lets you effectively work your upper body. By selecting the automatic mode, you don't need to constantly adjust the settings during your session.

CONS

A swivel disc can be placed only on a flat, hard surface.

OUR VERDICT

With a number of modes and speed adjustments, the Sunpentown Chi machine can be used by people with various needs - muscle pain relief, relaxation, or strengthening.

detailed parameters
Speed/Modes

14-speed adjustments

Auto mode with pre-set programming

RPM

95-175 rotations per minute

Timer

5-30 minutes at 5-minute intervals

Controls

Wired remote with 1-touch buttons

Extras

6-inch controller cord, Carrying handle, Swivel disc, Leg pad cover

Size and Weight

9.25 x 13 x 12.75 inches, 9.5 lbs 

Warranty

1 year

PROS

The U.S. Jaclean machine is easy to use, just press the on/off power switch and adjust the speed. This aerobic exerciser can be used by people who suffer from limited mobility, providing good results without stressing the body.

CONS
An ankle cradle is not deep enough and could be inconvenient at higher speeds.
OUR VERDICT

This aerobic exerciser will help you ease back pain, tone your body, and increase the feeling of vitality. Just 15 minutes a day can improve your health and wellness!

detailed parameters
Speed/Modes

Variable-speed control

RPM

144-160 rotations per minute 

Timer

15 minutes 

Controls

Variable speed wired remote 

Extras

Padded vinyl ankle cradle

Size and Weight

15 x 10 x 11 inches, 11 lbs

Warranty

1 year for labor (extended warranty by up to 1, 2, and 3 years)

2 years for parts (extended warranty by up to 1 and 2 years)

PROS

Owing to the auto timing function, the machine automatically turns off after 15 minutes, thus you don't have to keep the track of time. If needed, you can switch the unit off manually.

CONS

It's rather heavy.

OUR VERDICT
The U.S. Jaclean's Chi Machine will bring you into a totally relaxed state during your massage therapy treatment! The machine is made in the classic design and has an easy-to-clean surface. A remote with multiple options is sculpted for easy one-hand operation.
detailed parameters
Speed/Modes

Variable-speed control

RPM

90-150 rotations per minute 

Timer

15 minutes

Controls

Variable speed wired remote 

Extras

Carrying handle, Comfortable ankle padding

Size and Weight

18.4 lbs

Warranty

2 years

What is a Chi Machine?

Our body requires regular exercise to stay healthy, but often we're not able to take plenty of physical activity. Some people cannot increase their levels of physical activity because of obesity, age-related changes, problems with the musculoskeletal system, etc. A Chi Machine provides a passive form of exercise perfect for people with limited mobility. The machine gives whole-body vibration, making you feel the rush of Chi energy through your body. This helps warm up muscles, ease tension in your spine, and oxygenate cells in your body. Thus, it’s recommended not only for people with health issues but also for those who lead a sedentary lifestyle. It provides an excellent in-home solution for back pain. And a neck massager will help reduce the neck pain after a long busy working day or a strenuous activity.

One or two 15-minute massage sessions per day are usually enough to feel better. Regular use of this aerobic exerciser will provide muscle toning, reduce leg swelling after prolonged sitting, and improve your immune system. Combined with a diet, massage therapy can help you lose extra pounds much faster. And with a bathroom scale, you can easily monitor your weight loss progress.

What Features to Compare

Speed and Modes
Most Chi Machines operate at several speeds and can be precisely adjusted according to your individual needs. You can also switch to the mode you prefer to achieve a relaxing or energizing effect or select an auto mode with pre-set programming. Chi machines usually come with an adjustable 15-minute timer which shuts off automatically at the end of the session. For more precise settings, take a look at the machines that allow you to set the desired time of your session for 2-5 minutes or more.

Controls
Some machines have a special button to adjust the vibration speed while others have dials with incremental speed adjustment. By pressing the button you can jump from the lowest to the highest speed. A variable speed control speeds the machine up gradually which is suitable for highly sensitive people. Anyway, it’s a matter of your personal preference.

Extras and Dimensions
The length of power and controller cords is of great importance when it comes to choosing the most comfortable place and position. Some Chi machines have time and speed indicators on remote display to show the current massage settings. The model with an ergonomic carrying handle is good for using at home, at work, or on travel. Besides, if you plan to use the machine every day, pay attention to its dimensions and weight. Lightweight and easy-to-use aerobic exercisers are the best option.

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Exerciser Elite Passive Motion Circulation

An Easy Way to Get in Shape

Do you have an achy back and feel exhausted at the end of a busy day due to excessive sitting? The Exerciser Elite Machine is a perfect solution to the exercise problem, it will get you back into shape fast. Just lay down, place your ankles on the cushioned ankle rest, and enjoy relaxing wave-like motions throughout your body.

This aerobic exerciser oxygenates you, stimulates blood circulation and gives a massage to your whole body including internal organs. The machine operates at a speed of 120-160 RPM and has 5 different speed settings to choose from. At the higher speeds, you will tone the whole body more quickly. Just fancy! You relax while engaging the body in passive aerobic exercise!

Review of Exerciser Elite Passive Motion Circulation Chi Machine

Dual-Purpose Massager

This passive aerobic exerciser offers you revitalizing massage experience. How is it possible? The answer is simple: the massager works in relaxation and energizing modes. By selecting the mode, you can relax your muscles, relieve the tension in your back or tone your muscles, increase blood circulation to distribute life energy throughout your body.

Exerciser Elite Passive Motion Circulation Chi Machine in the use

Designed for Your Ultimate Comfort

This vibration exercise machine is intended to provide the most relaxing massage experience! A digital remote control with 1-touch buttons allows controlling the timer setting, swing speed, and massage options. The remote is oval in shape and fits perfectly in your hand while its compact user-friendly panel makes it really easy to use. The speed indicators let you know at what oscillation speed it operates. Besides, a digital timer allows you to relax while enjoying your massage session. The 16-minute timer can be set at 2-minute intervals.

A long cord allows using the device anywhere around your home. So, take a convenient position, place your feet on top of the cushioned ankle rest and start your massage session. Boost your overall energy and well-being!

Detailed review of Exerciser Elite Passive Motion Circulation Chi Machine

Let Your Legs Feel Completely Relaxed

Sure enough, a Chi Machine effectively stimulates your legs as well as gets your body energized and ready to take on the day. If you wear trendy but uncomfortable shoes and/or walk a lot, your legs eventually will feel tired and swollen. A foot massager will help your legs feel completely relaxed. It provides several options according to the type of massage you need: hydro, shiatsu, or heat.

Exerciser Elite Passive Motion Circulation Chi Machine application

Exerciser Elite Passive Motion Circulation
Exerciser Elite Passive Motion Circulation
 

Vitalizer USJ106

Improve Your Health With 15-minute Massage Session

The Chi Vitalizer Machine helps oxygenate your blood throughout the body, improve strength and flexibility, boost metabolism, and promote a greater sense of well-being. An added advantage of such massage is that it promotes blood circulation in tissues and maintains normal blood pressure. Just 15 minutes on this Chi Machine is equivalent to a 90-minute walk!

A variable-speed wired remote allows you to increase the intensity of motion according to your personal needs. The speed change occurs gradually rather than abruptly which helps maintain your body's internal balance. Besides, the machine has a 15-minute timer that lets you relax without keeping track of your session time. The 112-inch power cord allows you to move the unit around your home, regardless of the socket arrangement. Also, the machine comes with a 48-inch controller cord.

Review of Vitalizer USJ106 Chi Machine

Your Digestive System Will Work Like a Charm!

The most common digestive problems like bowel obstruction, abdominal distention or meteorism now can be solved without medication. Oscillating at a certain vibrational frequency, the Vitalizer Chi Machine helps improve your digestion and boost your metabolism. When used regularly, it improves nutrient absorption, flushing harmful toxins out of your body through kidneys. Soon you'll feel lightness in your body and increased energy levels. To enhance the massage effect, drink water right after a session.

Vitalizer USJ106 Chi Machine in the use

How to Use a Machine?

Regardless of its ease of use, you should follow some simple rules when exercising with a Chi machine:

  • The vibration exercise machine shouldn’t be used on an empty stomach and within about 40 minutes after eating.
  • Lie down on a firm surface, placing your ankles on the ankle rest. Make sure you feel comfortable before you start.
  • Start slowly and increase the movement speed gradually. Relax, allow your body to move with the swing of the exerciser.
  • Stand up slowly and don't rush after the session on the Chi machine, even though you feel invigorated.
Detailed review of Vitalizer USJ106 Chi Machine

Healthy Sleep Habits Make a Difference in Your Quality of Life

The importance of sleep is difficult to overestimate. This Chi Machine helps improve your night's sleep and relieve back pain in the morning. However, you can't get a good rest if your bedroom windows look out on the highway or you have noisy neighbors who keep disturbing you at night. Address this issue to a white noise machine that effectively masks distracting sounds and helps you attain healthy sleep.

Vitalizer USJ106 Chi Machine application

Vitalizer USJ106
Vitalizer USJ106
 

Sunpentown Healthy Swing

Everything You Need for Health and Beauty

If you try to maintain a good shape but have little time for regular massages and workouts, the Sunpentown Healthy Chi Machine will surely take care of your health the way it should! It increases blood circulation and makes your muscles constrict without applying any pressure on your spine. During a massage session, you feel the side-to-side rocking motion without conscious effort.

When used regularly, the machine helps relieve muscular tension, boost your immune system, increase lymph flow as well as cleanse the waste, thereby reducing cellulite and fat. What is more, the exerciser comes with a swivel disc that lets you effectively work your upper body, take inches off your waist, and ease the hip pain (if you put the disk under your hips).

Review of Sunpentown Healthy Swing Machine with Swivel Disc

How to Choose the Modes

The distinctive feature of the Sunpentown Machine is that it can operate in both auto and manual modes. Start with an auto mode to see how your body responds to various speed settings and then adjust the speed manually according to your needs. Press the ON button, and the machine turns on in Normal mode at speed 3. To run massage session in auto mode, press the AUTO button. The speed sequence for this mode is 4 → 9 → 2 → 11 → 6 → 13 → 1 → 8 → 7→ 14 → 8 → 9 → 3 → 10 → 6 → 12 → 5. In auto mode, speed and time cannot be adjusted. Press AUTO button again to return to Normal mode. Then press the SPEED button to decrease or increase speed and the TIME button to set massage session between 5-30 minutes at 5-minute intervals.

Sunpentown Healthy Swing Machine with Swivel Disc in the use

Massage Positions to Target Different Muscle Groups

You can take different body positions during a therapy session to focus on working out or relaxing different muscle groups.

  • Position 1: Hands under the head. This position allows relieving pain in muscles and joints.
  • Position 2: Arms to the sides. This position works well to engage all your muscles and reduce tension on the spinal cord.
  • Position 3: Arms stretched above the head. This position is perfect to boost your metabolism.
Detailed review of Sunpentown Healthy Swing Machine with Swivel Disc

Keep Your Facial Skin Healthy

When you have noticed positive changes in your body, it’s high time to take care of your face. A face massager is an excellent alternative to expensive beauty salons! It helps increase facial blood circulation, restore skin elasticity, and improve facial symmetry to make it look younger for many years to come.

Sunpentown Healthy Swing Machine with Swivel Disc application

Additional Info

User Manual     Manufacturer


Sunpentown Healthy Swing
Sunpentown Healthy Swing
 

U.S. Jaclean USJ201 Swing Master

Improve Your Wellbeing!

Feeling good is easy with the Swing Master Deluxe Chi Machine in your personal health arsenal. This passive exerciser will help release tension from your body, improve circulation and lymphatic flow, relax after a long, hard day, thereby improving your overall health. This device is what you need if you wish to maintain a great shape and maintain your physical wellness, as it doesn’t only provide massage but also makes your body moving similar to aerobic exercises.

The machine helps relieve swelling in your legs. You'll get noticeable results in a few weeks of regular exercising. Also, the Swing Master is excellent for people with limited mobility, it can be practiced in a wheelchair to improve strength and flexibility. Keep a Chi machine in your home or office to recover your sore muscles and provide yourself with a soothing treatment anytime you need.

Review of U.S. Jaclean USJ201 Swing Master Chi Machine

Enjoy User-Friendly Operation

The machine is really user-friendly. A wired remote with variable-speed control offers custom settings for you to choose from. You can adjust the speed incrementally to suit your individual needs and physical condition. Also, the machine has a timer with auto shut-off that lets you totally relax your mind while enjoying your massage session.

A vinyl padded ankle cradle ensures that your feet are correctly supported. Thus, the Chi massage will bring you lots of pleasure and will fill you with satisfaction!

U.S. Jaclean USJ201 Swing Master Chi Machine in the use

Safety Tips

We recommend you consult your physician before use if you have one of the following conditions:

  • Cancer or tumors
  • Metal implants/implants of silicon or gel
  • Acute infection
  • Implanted electrical device
  • Damaged or broken skin
  • Breast feeding and pregnancy
Detailed review of U.S. Jaclean USJ201 Swing Master Chi Machine

Massage From Head to Toes

This Chi machine stimulates your legs and engages your whole body in passive aerobic exercise. If you haven’t been exercising a long time, you may have post-massage muscle soreness like after a very intense workout. Though you will get used to the machine pretty soon, and the massage will not be painful. Additionally, you can buy a head massager to promote blood circulation in your head, totally relax your mind, and drift into deep sleep.

U.S. Jaclean USJ201 Swing Master Chi Machine application

Additional Info

    Manufacturer


U.S. Jaclean USJ201 Swing Master
U.S. Jaclean USJ201 Swing Master
 

U.S. Jaclean's USJ-815 Vitality Swing

First Aid For People With Chronic Pain Syndrome

This exercise machine is the best health-recovery appliance for those who suffer from back or leg pain. It quickly relieves pains and muscle aches, and you will feel completely relaxed and rested during the massage. When used regularly, the machine helps chronic pain sufferers successfully cope with their problem. It's good for several neurological conditions, muscle and lower back pain, fatigue, etc.

Besides, the U.S. Jaclean's Vitality Swing can be used by office workers, since prolonged sitting puts excessive pressure on the legs, causing venous congestion and hypodynamia. Daily massage sessions improve blood circulation, increase the level of blood oxygen while enjoying the massage. The Vitality Swing comes with a convenient, round shape remote with a variable-speed control. The machine automatically turns off after 15 minutes, so there's no need to keep the track of time during your session.

Review of U.S. Jaclean's USJ-815 Vitality Swing Chi Machine

No Harm to Your Joints

Chi Machine is perfect for those who suffer from common joint and bone conditions. However, everyone can benefit from using this device as it helps warm up, enhances your performance and mental focus. During a massage session, lie down on your back on a flat surface with your arms down. Keeping this position helps take pressure off your spine. Resting your ankles in a comfortable ankle padding puts no tension on your joints. Moreover, during chi exercises, no pressure is applied to your heart and respiratory system while you lie in the most restful position which lets your heart rate calm down.

U.S. Jaclean's USJ-815 Vitality Swing Chi Machine in the use

Variable Speed Control

The machine shakes your feet, creating a rhythmic side-to-side motion throughout your body. The intensity of motion increases with the faster speed. It’s recommended to start slowly, gradually increasing the intensity from low to high, as your muscles can get sore after the session. When the session is finished, gradually lower the speed to come out of the state of deep relaxation.

Detailed review of U.S. Jaclean's USJ-815 Vitality Swing Chi Machine

Take Care of Your Knees

If you have problems with knees, you may feel pain while performing exercises on a Chi machine. We suggest you wear a knee brace to prevent possible injury.

U.S. Jaclean's USJ-815 Vitality Swing Chi Machine application

Additional Info

    Manufacturer


U.S. Jaclean's USJ-815 Vitality Swing
U.S. Jaclean's USJ-815 Vitality Swing
 

FAQ:

Q: Will a Chi machine help increase my energy levels?
A: The oscillation in the area of pelvis stimulates your body’s energy systems and leads to a noticeable boost in your energy. Many people feel revitalized after their massage session on a chi machine. Some people who have chronically low energy report that regular use of a passive aerobic exerciser improves their well-being.

Q: Will a Chi machine help with my back problems?

A: Many people notice that it helps release tension in the back, shoulders, and neck. Using a machine regularly can lead to a natural realignment of your spine and pelvis. If you have back problems, consult your physician before using this aerobic exerciser and choose the models with an adjustable speed control.

Q: Will a Chi machine help with my sleep problems?

A: The sideways oscillation of the pelvis gives relaxation and triggers a release of tension that can be beneficial for people who have difficulty sleeping. A session on a Chi machine before going to bed will help you drift into restful sleep. Apart from physical relaxation, it can help calm your mind that is often a barrier to a restful sleep. Try a simple technique - focus on your breathing and let it naturally deepen during the session. 

Q: How fast can I increase my exercise time?

A: Gradually increase the time throughout several weeks. Start with short sessions - no longer than 5 minutes. If you feel discomfort, reduce the time until your body adjusts to it. A faster speed doesn’t necessarily provide great benefits, it's more important to select the speed comfortable for you.

Q: How often can I use a machine?

A: You can use a Chi machine every day for getting the most out of your exercises. It can be used after you get up or before going to bed. Choose a quiet place for your exercise session to eliminate all possible distractions and bring your body into a state of focused relaxation.

Q: Can I use the Chi machine exerciser after eating?

A: You should wait 30 minutes after a light meal and 60 minutes after a full meal before usage.

Q: When will I see visible results?
A: It’s difficult to predict how soon you’ll see the improvement in your overall health as everyone responds at a different pace. You'll feel an immediate boost in energy and relief from stress after each Chi session. Other results like pain and stress relief as well as weight loss may occur over time. Continue using your vibration exercise machine regularly to get greater results.

Sources:

1. Chi Machine, Wikipedia. August 7, 2016.

2. How to Use the Chi Machine, wikiHow.

3. How to Use a Chi Machine, eBay. September 7, 2015.

4. Natalie Stein What Are the Benefits of Chi Machine? LIVESTRONG. September 9, 2015.

5. Edward R. Laskowski, M.D. Is Whole-body Vibration a Good Way to Lose Weight and Improve Fitness? Mayo Clinic. April 12, 2017.

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Publish Date: 2017-08-29 14:29:19