Best Pillows for Back Sleepers

Review & Comparison, Last Update August 6, 2020
A pillow for back sleepers is any pillow that allows people who prefer sleeping on their back to sleep with as much comfort as they can. The best pillow for back sleepers will not only allow but facilitate that, providing the right balance between cushioning and support. ...Read more ...Read less
BEST 2020
PROS
CONS
OUR VERDICT
Best For
Shape
Size
Materials
Specific Features
Weight
Warranty
 
PROS

The medium-firm support that the pillow's offering will be cradling the head, ensuring that it is not sinking into this pillow. The slope will make sure the head's not rolling out, while the side cutouts give the top arm a place to rest. 

CONS

The seams on the shell are thick.

OUR VERDICT

People that have trouble falling asleep and wake up experiencing stiffness, numbness, tingling, or general pain and discomfort in the neck and shoulders should give Coisum Cervical Pillow a try. With this pillow, chances are, these symptoms will go away, and you'll finally be able to enjoy quality sleep. 

detailed parameters
Best For

Back and side sleepers

Shape

Contour

Size

24.4" x 15" x 4.7"

Materials

Cover: skin-friendly hypoallergenic polyester fiber
Filling: 60-density slow-rebound memory foam

Specific Features

Pillowcase is removable and washable, No harmful chemicals

Weight

3.44 pounds

Warranty

1 year

PROS

Adopting multiple heights, this pillow will let you choose the support level that you find the most comfortable. The memory foam that the pillow's using doesn't lose its memory properties over time. The cover's breathable. 

CONS

Some might find the pillow a bit low in the middle. 

OUR VERDICT

Cradle Me Contour Memory Foam Pillow, with its contoured, ergonomic design, will be supporting and aligning the back, neck, shoulders, and, naturally, the head. Side and stomach sleepers will find this pillow as comfortable as back sleepers. 

detailed parameters
Best For

Back, side, and stomach sleepers

Shape

Contour

Size

23" x 17" x 3"

Materials

Cover: 100% polyester blend 
Filling: premium, high-density memory foam

Specific Features

Pillowcase is removable and washable, No harmful chemicals

Weight

2.55 pounds

Warranty

100% satisfaction guarantee

PROS

Calibrated with an Air Cell technology, the memory foam here is able to ensure the neck stays in a natural position, reducing pressure and ensuring proper support. As a bonus, this technology also promotes airflow, keeping the pillow cool throughout the entire night. 

CONS

The cover hugs the pillow tightly, thus is difficult to remove. 

OUR VERDICT

Because Milemont Orthopedic Memory Foam Contour Pillow does not incorporate slopes, cutouts, and such. Keeping its geometry even, the pillow is also able to distribute your weight evenly, ensuring long-term spinal health. 

detailed parameters
Best For

Back, side, and stomach sleepers

Shape

Contour

Size

28" x 16" x 4.7"/4",

others available

Materials

Cover: 65% polyester, 35% tencel
Filling: Air Cell technology memory foam

Specific Features

Pillowcase is removable and washable, Tumble dry at a low setting, No harmful chemicals, Certified by CertiPUR-US for safety and performance

Weight

3.06 pounds

Warranty

10 years

PROS
The pillow cradles the head, contours the cervix, and provides considerable back support with its non-allergenic molded foam made from non-toxic materials, so even people with severe allergy cases can sleep without experiencing any discomfort.
CONS

It will take around a month to get used to the pillow. 

OUR VERDICT

Therapeutica Firm Orthopedic Support Pillow is a unique pillow that restores the neck's natural curves, alleviates pressure, and minimizes stiffness. Choose the right size, give your head some time to get used to the pillow, and the effects might surprise you.

detailed parameters
Best For

Back and side sleepers

Shape

Contour

Size

24.75" x 10.75" x 5.25",

others available

Materials

Cover: polyester/cotton blend
Filling: firm non-allergenic and non-toxic molded foam

Specific Features

Pillowcase is removable and washable, No harmful chemicals

Weight

1.3 pounds

Warranty

5 years

PROS

The slow-rebound memory foam goes back to its assumed shape within 3-5 seconds, so even those individuals that flip, fold, and fight the pillow a lot while sleeping will not have any issues with the foam not retaining its form.

CONS

Though the pillow technically fits side and stomach sleepers, most will find it a little inconvenient.

OUR VERDICT

Mkicesky Memory Foam Neck Pillow will conform to the individual's body curve, provide head and neck support, and ensure quality sleep. The pillow will also be reducing neck pains, alleviating shoulder stiffness, and promoting natural spine alignment.

detailed parameters
Best For

Back, side, and stomach sleepers

Shape

Contour

Size

23" x 14.56" x 4.72"/3.93"

Materials

Cover: hypoallergenic polyester fiber
Filling: 60-density slow-rebound memory foam

Specific Features

Pillowcase is removable and washable, No harmful chemicals

Weight

2.94 pounds

Warranty

Amazon's 30-day return policy

Coisum Cervical

No Pain, No Stiffness, No Tingling

Coisum Cervical Pillow relieves neck and shoulder pain that most back sleepers are usually suffering from. Alleviating stiffness, numbness, and tingling, this pillow soothes away aches and sores, so you wake up well-rested and ready to take on the day. To add more, thanks to the high-quality memory foam that this pillow is using, you're offered medium-firm support that cradles the head, making sure that the same head is not sinking into the pillow. Meanwhile, the slope around the foam will be keeping the head from rolling out, whereas the side cutouts will be providing the top arm with a place to rest and keep it at the angle that ensures the shoulders aren't hunching over before you.

The cover, made from skin-friendly hypoallergenic polyester fiber, is nothing to sneeze at as well (pun intended), except that the seams on it are quite thick, so make sure you position the pillow right. Otherwise, you'll be feeling them throughout the night. What you'll also be feeling though is the cover's breathable surface that promotes air circulation and keeps the pillow cool throughout the same night.

Long story short, Coisum Cervical Pillow is a little expensive but you cannot put a price on quality sleep and, if you could, it would definitely be more than the 60 bucks that the folk at Coisum are asking for this pillow.

Review of Coisum Cervical Pillow Contour Pillow for Back Sleepers

 

CRADLE ME Contour

An Ergonomic Sleeping Pillow

Cradle Me Contour Memory Foam Pillow is an ergonomic sleeping pillow first and everything else second. With its contoured design, the pillow is able to support and align the head, neck, shoulders, and back. In other words, the pillow accommodates side, stomach, and back sleepers alike. Some might find it a tad low in the middle though, so we would recommend rotating the pillow the first few nights so that you can find and figure out the best, most comfortable spot. Featuring multiple heights, the pillow more than facilitates that, offering adjustable support.

Next is the pillowcase. Made from 100% polyester blend, the case's pleasant to the touch and easy on the skin. Furthermore, wicking away moisture, the case ensures the pillow remains breathable and does not start feeling stuffy in the middle of the night. Not unlike most covers nowadays, this one is removable and machine washable (avoid using hot water cycles though). Last but not least, the high-density memory foam inside this pillow does not lose its firmness and density with time, so you don't have to worry about the foam losing its "memory" properties.

In conclusion, with what Cradle Me is offering here, you can stop flipping, folding, and fighting the pillow and start improving the quality of your sleep right away.

Review of CRADLE ME Contour Memory Foam Pillow

 

Milemont Orthopedic

A More Straightforward Approach

Milemont Orthopedic Memory Foam Contour Pillow looks a lot less complicated than its neighbors on this list, right? To some extent, we believe that it is to the pillow's advantage. Sure, some individuals will find multiple heights, cutouts, and slopes quite comfortable but the more probable outcome is that most people will have a hard time getting used to these pillows' geometry, while the more plain-looking model that we're discussing here will present no such challenges. Plus, despite its plain appearance, the pillow provides even weight distribution, ensuring the healthiest spinal position and promoting long-term spinal health.

Moreover, the memory foam used here was calibrated using an Air Cell tech. Owing to this calibration approach, the foam keeps the neck in the healthiest position too, relieving stress from pressure points as well as providing proper neck support.

From where we're standing, things only get a little hairy when you look at the pillowcase. Hugging the pillow with excessive tightness, the case's difficult to don and remove.

Besides that, Milemont Orthopedic Memory Foam Contour Pillow is an affordable solution that might just be able to solve your lousy sleep issue.

Review of Milemont Orthopedic Memory Foam Contour Pillow Support for Back

Additional Info

    Manufacturer


 

Therapeutica Firm Orthopedic Support

Immense Medicinal Properties

Therapeutica Firm Orthopedic Support Pillow looks less like a pillow and more like something you might find in an orthopedist's office. Its design is quite unique, to say the least. As a result, it can take around a month to get used to this pillow.

When you do get used to it though, chances are, you will find that this pillow can restore your neck's natural curves, alleviating pressure and minimizing stiffness in the neck area. Due to its shape, the pillow will not be able to accommodate stomach sleepers but back and side sleepers will benefit from this one immensely.

Cradling the head, contouring the cervix, and providing back support, the firm non-allergenic and non-toxic molded foam that this pillow is armed with will make sure you wake up experiencing no discomfort at all.

Setting aside its unique design and the firm foam (meaning that we set aside almost everything except for the pillowcase), this pillow is not necessarily different from most. The case is also easily removable and machine washable. It is also made without using any harmful chemicals.

In short, if you usually wake up experiencing some discomfort in your back and neck, we would recommend considering Therapeutica Firm Orthopedic Support Pillow.

Review of Therapeutica Firm Orthopedic Support Pillow for Back or Side Sleeping

 

Mkicesky Memory Foam

Back Sleepers, Rejoice

The people behind Mkicesky Memory Foam Neck Pillow claim that this pillow will fit back, side, and stomach sleepers but, speaking from experience, most customers say that sleeping on a side or stomach with this pillow is not as comfortable as sleeping on a back, so we will not guarantee anything here.

But we can pretty much guarantee that the pillow will be conforming to your body's natural curve, supporting the head and neck and ensuring superior comfort. What's more, this orthopedic pillow will be able to reduce neck and back pains, alleviate shoulder stiffness, promote natural spine alignment, and accelerate muscle recovery.

On the filling front, the medium-firm foam, boasting memory properties, strikes the perfect balance between comfort and support, so you're not sinking into the pillow but you're also not feeling like the pillow is a little hard. More impressive (or, at the very least, more interesting) is that this slow-rebound memory foam is able to go back to the assumed shape in 3-5 seconds, which means that you can flip, fold, and roll around as much as you want, the pillow will not lose its form, so you, in turn, will not lose quality sleep time.

To give you the gist, as long as you sleep on your back most of the time, there's no reason not to go with this pillow, at least none that we can think of.

Review of Mkicesky Memory Foam Neck Pillow for Back Sleepers

 

What Is a Pillow for Back Sleepers?

Generally speaking, sleeping on the back is the best sleeping position, at least as far as most people are concerned. Resting on your back, you're allowing your spine, neck, and head to relax in a natural, neutral position. The result is usually reduced pressure in these areas, which also means less pain and discomfort in the morning. The issue here is that regular pillows do not facilitate back sleeping, hence these pillows for back sleepers. The pillows we have added to this list will enable sleeping on your back without experiencing any short-term discomfort and long-term health detriments. A pillow like that also promotes natural spine alignment, accelerates muscle recovery, alleviates shoulder stiffness, and more. Though dubbed pillows for back sleepers, more often than not, these pillows fit side sleepers and, sometimes, even stomach sleepers, not unlike standard pillows.

Of course, as effective as they are, these pillows are not as good as reducing neck pains as the pillows for neck pain that we've reviewed before, so make of that what you will. And even though you can bring them with you on the road, these travel pillows will serve that purpose a little better.

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Publish Date: 2020-08-06 11:22:17