Best Essential Oils for Weight Loss

Review & Comparison, Last Update October 21, 2017
Essential oils can really help you with burning fat and losing weight. They can detoxify your body, increase your metabolism, suppress your appetite, boost your energy, and uplift your mood! Sounds too tempting? Give them a shot and enjoy the results. ...Read more ...Read less
BEST 2017
PROS
CONS
OUR VERDICT
 
PROS

This citrus oil is very high in nootkatone and D-limonene that both help maintain a healthy metabolic rate and cleanse your lymphatic glands. The oil also doubles as a wonderful antiseptic and disinfectant.

CONS

It's for external use only. 

OUR VERDICT

This wonderful oil with its zingy aroma can stimulate calorie burning and curb your appetite. So, it's a fantastic potion that will help you lose weight fast and in a healthy way.

PROS

The peppermint oil can suppress your appetite and prevent you from overeating. It can also act as an effective muscle relaxer and pain reliever. Just massage a few drops onto problem areas.

CONS

Some users find the smell too soft.

OUR VERDICT

If you want to give yourself an extra push before a workout, this oil can do the trick. The peppermint can not only lower cravings and hunger but also wake you up and clear your mind. 

PROS

The lemon oil is one of the best ways to detox your body. Plus, it contains lipolysis that helps dissolve fatty deposits. The oil can also rejuvenate your skin and promote body healing if applied topically.

CONS

It has a bit thin texture.

OUR VERDICT

Thanks to the fat-dissolving power of limonene, the doTERRA Lemon Essential Oil can help you lose weight, detox your body, and do it all effectively. Just add a drop of the oil into your morning glass of water.

PROS

This floral oil is extremely versatile. With it, you can make your own body butter, deodorant, skin toner, and some other beauty products. The recipes and instructions are included in the digital guide.

CONS

The oil is not that good for aromatherapy. 

OUR VERDICT

The Essential Oil Labs bergamot oil is a great stress reliever. It can boost your energy levels and lift your spirits, preventing such problems as emotional eating.

PROS

The Healing Solutions Cassia Cinnamon oil is a great choice for those suffering from diabetes, as the oil can control blood sugar levels and insulin release. It breaks down sugars into energy instead of storing them as fat.

CONS

The scent is a little earthy.

OUR VERDICT

This oil is an amazing metabolism-booster and appetite suppressant. So, if you add it into your daily routine, you're more likely to stay on track with your healthy diet.

What are the Best Essential Oils for Weight Loss?

Although there is no miracle potion for weight loss, there are some ways to speed up fat burning! Essential oils can aid in detoxing your body, lowering sugar cravings, and curbing your urge to overeat. They can also uplift your mood and energize you during your weight loss journey. As a result, you’ll be always motivated and will try to do your best at a workout routine. Moreover, some essential oils have physical health benefits - they can help with digestion and increase your metabolism. Just add several drops to a foot bath or put them on topically to promote your overall well-being. Also, you can add oil to your sports water bottle or diffuse it in your room or kitchen. For this, you might need a diffuser or a reed diffuser. Diffusers will not only make your home smell amazing but also add a charming touch to your place.

Majestic Pure Grapefruit

Super Effective!

The Grapefruit Essential Oil from Majestic Pure is our number one choice for a good reason. This yummy-smelling oil is considered to be the most effective oil for weight loss. Really, there are tons of research proving that this citrus oil helps with blood sugar levels and appetite, promotes the breakdown of fat, and boosts your metabolism. Its delightful scent also has an uplifting and revitalizing effect on the mind. If applied topically, grapefruit oil acts as an excellent lymphatic and diuretic stimulant. That's why it’s an active ingredient of almost any premium cellulite cream. So if you want to switch your body into a fat-burning mode, get this!

Pros:

  • The oil comes in a big 4-ounce bottle that will last for a long time;
  • The package includes a premium quality glass dropper for the ease-of-use;
  • The grapefruit essential oil is rich in vitamin C, so it works great for skin toning and hair care.

Review of Majestic Pure Grapefruit Essential Oil

Majestic Pure Grapefruit
Majestic Pure Grapefruit
 

Now Foods Peppermint

Versatile Solution

The NOW essential oils company offers you 100% pure peppermint oil that has a huge number of health benefits and uses. It can naturally suppress your appetite and keep you from overeating. The oil has also been proven to ease muscle pain, increase digestive flow and keep bloating at a bay. In addition, peppermint oil contains omega-3, iron, magnesium, potassium, vitamin C, thus, it is perfect for promoting overall well-being.

If you apply it topically, you can decrease inflammation and keep yourself active throughout a day. The oil has a strong peppermint scent and brings you refreshingly cool sensation. Hence, if you need to clear your mind or boosts your energy levels before a workout, this one can do the trick. Just add 1-2 drops to a glass of water or in your morning bath to feel fresh and full of energy. The oil comes in a large bottle and will last for a good while.

Pros:

  • The peppermint oil can also maintain blood-glucose levels, which is a big plus for those suffering from diabetes;
  • There are tons of other uses for this all-purpose oil. For example, it can be used as a car freshener or deodorizer;
  • It comes in a sturdy 4 oz bottle. Also, you can order a package of two.

Review of Now Foods Peppermint Essential Oil

Now Foods Peppermint
Now Foods Peppermint
 

doTERRA Lemon

Energy Booster

The doTERRA Lemon Essential Oil is a perfect all-in-one solution that can improve both your mental and physical health. It can enhance your mood, boost energy levels, relieve pain, and accelerate weight loss thanks to limonene - an extremely powerful fat burner. Limonene targets fatty deposits and dissolves them. So, you can massage lemon essential oil onto your problem areas to reduce body fat. The oil has a pure zesty scent that will energize you and make smell fresh. You can also add 1-2 drops to your first-thing-in-the-morning glass of water to jump-start your metabolism or add oil to your water bottle for afternoon pick-me-ups. The taste will be awesome - very fresh and natural. Or you can use it in your diffuser to fill your home with a refreshing and energizing aroma.

Pros:

  • You can apply it topically onto your problem areas for the best results;
  • The lemon oil relieves muscle ache, soreness, and fatigue after heavy workouts;
  • The lemon water is one of the healthiest ways to detox.
Review of doTERRA Lemon Essential Oil

doTERRA Lemon
doTERRA Lemon
 

Essential Oil Labs Bergamot

A Great Mood Lifter

The Calabrian bergamot oil from Essential Oils Labs is a 100% pure and natural product. It contains no chemicals, fillers, or additives. It comes in a solid amber glass bottle with a top you can remove and replace with a dropper lid (included in the box). The dropper top will make dispensing much easier.

Bergamot oil is an excellent stress reliever, and it’s great for those days when you feel unmotivated. Bergamot can lift your spirits and create a sense of well-being. It also curbs your sugar craving and stops emotional eating. However, this premium oil can aid not only in weight loss, it can also minimize the appearance of scars and help with some skin conditions. Plus, bergamot relieves muscle and joint pain, spasms, and headaches. To get the maximum effect, you can add it to a warm bath or apply topically to your skin. You will smell fresh and a bit fruity all day long!

Pros:

  • This is 100% pure and natural oil sourced from sustainable farms;
  • It’s a versatile oil that can be added to your body butter, cologne, deodorant, skin toner, oil diffuser, floor cleaner, and even dishwashing liquid;
  • The included dropper top will prevent drips from waste.

Review of Essential Oil Labs Bergamot Essential Oil

Essential Oil Labs Bergamot
Essential Oil Labs Bergamot
 

Healing Solutions Cassia Cinnamon

Heavenly Smell

If you like eating cookies and sweets, the Cassia Cinnamon oil is the best choice. It can control your glucose levels and insulin release to reduce your cravings for junk food and sugar. Thus, if you add this oil into your daily routine, you’re less likely to overeat on your path to a beautiful body. We suggest adding ten drops of oil to tea, oats, fruit, bakery or smoothies daily to suppress your appetite and lift your mood. You can also diffuse it in your office or home for a wonderfully yummy and rich smell. Keep in mind that the oil is 100% pure and is super-concentrated, so a few drops added into your diffuser will be more than enough for spreading aroma across the entire room.

Pros:

  • The product is available in different bottles: 0,33 oz, 1 oz, 2 oz, 4 oz;
  • Cinnamon essential oil can inhibit inflammatory cells;
  • The oil is GMP, ISO 9001 and Kosher certified. Plus, it’s FDA registered.

Review of Healing Solutions Cassia Cinnamon herapeutic Grade Essential Oil

Healing Solutions Cassia Cinnamon
Healing Solutions Cassia Cinnamon
 
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Publish Date: 2017-08-22 07:44:53