It might become wobbly over time.
An elegant design and an ergonomic shape of this stool will add luxury to any bathroom. The Squatty Potty is made of 100% bamboo, thus it's durable enough to withstand any family member.
Adjustable hight, Built-in handles on the sides, Non-skid feet, Soft textured grip for feet
This squatty potty is a real lifesaver for people with colon issues! It's also a great choice for families with kids as it can help teach them toilet habits since childhood!
Despite having a fairly thin body, this stool is very sturdy and supportive.
It's the most budget-friendly stool that has a simple design but does its job perfectly! Plus, when not in use, it's almost invisible under the toilet bowl.
Non-skid feet, Recline, Soft textured grip for feet
The hallmark of this squatty potty is its chic design with simple lines and a gorgeous slim teak finish! It will surely look brilliant in a bathroom of any style.
21" x 10" x 9"
Recline, Soft textured grip for feet
This squatty potty has a three-piece detachable design.
Frequent assembling/disassembling of the stool is not recommended.
Squat N Go stool really stands out from other models! It has a detachable design and comes with a traveling bag. So, it can come in useful even during your trips!
Detachable design, Soft textured grip for feet
What Is It
So, as you've probably guessed, today we’re going to have a "potty" talk.
We all know that a right posture is important when we sit, walk, or stand, but have you ever thought about a proper toilet posture? Did you know that using a regular toilet can lead to constipation, colon disease, hemorrhoids, and pelvic floor issues? And did you know that before the invention of a modern toilet, squatting was the only natural position and the only healthy way to poop? Doctors worldwide agree that there are too many hazards that go along with the modern toilet. Let's face it, we've been pooping wrong all this time!
Yet, knowing is the only half the battle. So, what can we do about it? Get a squatty potty! It's a cleverly designed stool that fits a toilet's curves and elevates your feet and knees to form a 35-degree angle for a squatting position. In other words, the squatty potty fixes your bathroom posture. And without getting too deep into details, our body is able to relieve more efficiently, faster and with a lot less strain, helping us prevent colon diseases. That’s why we strongly believe every family should have a squatty potty!
We also recommend you to take a look at another important hygiene accessory, a bidet toilet seat!
An electric toothbrush is a must in a bathroom since it can fully take care of your oral cavity.
What Features to Compare
When buying a pooping stool, you need to consider its size at first. The standard height of most toilets amounts to 14-16 inches, and 7″ models fit under most standard toilets and are perfect for beginners. However, if you have a higher toilet seat, it's recommended to get a 9″ stool. A 7" squatty potty is great for people taller than 6' and those having knee problems, while 9" footstool is preferable option for advanced or limber squatters.
As usual, squatty potties are made of plastic or bamboo. If you have a light bathroom or small kids, it is better to choose a white plastic model. It's more budget-friendly, safer, and fits most interiors. Bamboo stools have a luxurious woodgrain appearance, they are pleasant to a touch, and they are water- and mold-resistant. Yet, they are a bit pricey.
Although squatting will really reduce the time required to do your business, the process still should be as convenient as possible. Thus, pay attention to ergonomics and usability. For example, a stool can be slightly angled up or down to provide a natural squatting position. It's also great if its platform has special textured grips that prevent your feet from sweating. In case you have a big family, opt for the adjustable model so that each of you could set the right angle. And as a bonus, some squatty potties come with handles for easy transportation.
Squatty Potty Bamboo
Squatty Potty Tao Bamboo is an amazingly awesome stool that can prevent such health troubles as constipation, hemorrhoids, colon diseases, pelvic floor issues, and urinary difficulties!
In addition to the elegant bamboo design, this bathroom accessory is very comfortable in use. It’s pretty wide, so you can place your feet in a variety of positions. The stool is slightly angled, providing an optimum squatting position. There are textured grips on both its sides; they prevent your feet from slipping. Also, the squatty potty can be adjusted in height, which is very convenient for big families. The handles on the sides are well-built and make it easier for users to plant themselves in the right position.
Give the Squatty Potty Tao Bamboo a try! Your digestive system will thank you!
Healthy Tips to Avoid Constipation!
Constipation is one of the most common bowel issues nowadays! Most seniors suffer from chronic constipation and most women face this problem during pregnancy! Constipation results in dry and hard stools, bloating, and even loss of appetite. Fortunately, there are many ways a person can help relieve constipation.
Constipation is often caused by a fiber shortage. The average women should eat 25 grams per day, while a good target for men makes 38 grams. High-fiber foods are beans, nuts, fruits, and veggies.
Strive for balance, consume enough proteins, fats (yeah, don't skip them), and carbohydrates.
Drink plenty of water, an adult should drink at least 2 liters of water per day. Drink a glass of water 15-20 min before each meal.
Relax for a while before taking a meal.
Food should be well chewed so that the stomach can digest it completely.
Food and beverages must not be very hot (140 degrees F maximum).
Seek for relaxation by taking a bath? A comfy bath caddy is exactly what you need! It can hold books, tablets, scented candles, and even a glass of wine - everything that can make bathing more enjoyable.
EasyGopro Ergonomic Toilet Stool
For the Entire Family!
The easyGopro toilet stool is a fantastic choice for big families, as it was designed specifically to make the life of every family member a bit easier! The stool can hold up to 250 pounds, allowing adults to improve their own bathroom posture and help their small children develop "healthy" toilet habits. This model was invented by an award-winning ergonomic furniture designer and, thus, it's very sturdy and easy-to-use! So, if you expect it to feel awkward and uncomfortable, you're wrong! It feels so natural and comfy that you'll get used to it from the very first try.
Talking about the materials, the easyGopro stool is made of high-quality polypropylene plastic and its feet are reinforced with rubber to prevent sliding on the smooth surfaces. The toilet stool fits any toilet, and, thanks to the neutral white color, is suitable for any bathroom interior. It's also pretty compact and tucks right under the toilet bowl to be completely out of your way when not in use. Thumbs up, a brilliant choice for your whole family!
Useful to Know
Toilet paper is an essential thing in most bathrooms, and on average, every American uses about 21,000 sheets of toilet paper per year. But did you know that our bowel health directly depends on the quality of the toilet paper we use? Hence, we should choose this product very carefully, paying attention to the following features:
- Softness - toilet paper comes in direct contact with that sensitive area, so the toilet paper should be extra soft.
- Texture - the gauzy texture of the paper increases its absorbent properties.
- Environmental friendliness - the toilet paper should be biodegradable and made from non-hazardous materials.
For Shower Lovers!
If you prefer taking a shower rather than soaking in the bath, we suggest that you look through our survey of the best shower heads. The high-quality shower head can give you a relaxing massage and boost you with energy for a whole day!
Squatty Potty Ecco
The human body is an extremely complicated system which requires not just healthy eating but healthy defecation as well. And this Squatty Potty was designed to help people relieve themselves. This product is made in the USA in compliance with the highest quality standards. Like most other models from this well-known manufacturer, this squatty potty has a simple design and a compact size, hence you can just stow it away by sliding under a toilet bowl. And since it's super-light, even a child will be able to do this.
Non-skid pads will provide good stability on any surface, while non-slip surface will prevent you from sliding. Sturdy and practical, it will become a reliable helper for each family member!
The toilets have a long history and are even actively investigated in some countries. For example, the "toilet conferences" are held annually in Japan. Moreover, in 1985, the Japan Toilet Association was founded! Every year, this association celebrates a "Toilet Day" on November 10 and even runs a special competition to find the best public toilet. Some of the main criteria are as follows: no unpleasant odors, purity, freshness, design, and even positive feedback. Unbelievable!
Organize Bathroom Space Wisely!
A medicine cabinet can become not only a nice decoration of your bathroom but a neat storage place for medicines, toothbrushes, and even cosmetics.
Squatty Potty Slim Teak Finish
Simplicity and Reliability
The Squatty Potty Slim Teak Finish stands out from all other pooping stools! It's pretty slim, durable, and really looks homey and cozy. It fits nicely the toilet stand and has no extra magical qualities except that it puts you in the squatting position to promote a healthier bowel activity! And as it's far more comfortable to squat with a huge belly, the stool is actually great for pregnancy and the first few weeks after delivery.
The advantages of this stool design are its simplicity and reliability. The potty is made of wood and feels super-comfortable and sturdy, plus there are small textured grips on top to keep your feet well-ventilated and stable. And the fact that this bathroom stool is recommended by doctors worldwide proves that this is a premium product!
Have you ever seen those brave people proudly dipping into the icy water? Think they are crazy? No! Cold water provides surprising health benefits! So, if you think you’ll never take a cold shower on your own free will, here are some facts!
- Cold showers burn fat. According to French scientists, a two-minute shower (~65 degrees F) allows you to burn up to 200 calories.
- Cold hydrotherapy boosts the metabolism and speeds muscle recovery up.
- Cold Showers improve blood circulation and immunity.
- Cold showers could also do the job if you want to have attractive hair and skin.
- Such hydrotherapy reduces stress and improves emotional resilience.
- In all, if you want to build strong willpower and promote overall well-being, put cold showers in practice!
Improve Your Bathroom!
A shower chair can make your shower experience more comfortable. Plus, it's a real lifesaver for disabled, elderly or injured people.
Squat N Go Detachable Toilet Stool
Unique Detachable Design
The Squat N Go toilet stool is a convenient bathroom accessory that doesn't take much space, easy to assemble and disassemble. We would like to point out that it's a detachable stool that comes with a storage/travel bag and suits ANY toilet, thus it's the best pick for avid travelers who just can't "do" their job on vacation without a pooping stool. So, the Squat N Go toilet stool is a great way to keep your colon happy wherever you are.
Thanks to the special marking, you can always find the ideal position on the toilet to promote healthy bowel movement. Plus, the model comes in two size options for people of different height. Light, compact, detachable, and affordable!
Treatment and Prevention of Hemorrhodis!
Hemorrhoids are a quite common problem for both men and women. They are the twisted, swollen, and inflamed veins in the wall of a rectum, which can form either internally or externally. If the hemorrhoids are external, the symptoms might include swelling or bluish lumps that can be rather painful. The internal hemorrhoids are generally pain-free, you can just observe bright red blood in the toilet bowl or on toilet paper. In some cases, you might experience some irritation and pain.
So, what's the main cause of hemorrhoids? Applying too much pressure to the lower rectum, which happens when you're straining to have a bowel movement! And the best prevention of this health issue is to avoid straining (what a Squatty Potty actually helps with)! It's also recommended to eat more fiber and dairy products, drink more water and, of course, exercise to improve blood circulation.
Hygiene Above All
Maintaining a proper personal hygiene is very important, especially for women during their periods. Today, a menstrual cup is an excellent alternative to disposable pads and tampons.
1. Stephen Propatier Beware the Squatty Potty, Skeptoid. September 26, 2015.
2. Sarah East Meets West: Can Squatty Potty Fix America’s Toilet Issues? The Healthy Home Economist.
3. A Proper Way to Poo? Squatty Potty Review, Wellness Mama. August 11, 2016.
4. Squatty Potty, Wikipedia. December 4, 2016.
5. Squat toilet, Wikipedia. December 19, 2016.
6. Missy Wilkinson YOU'VE BEEN POOPING WRONG YOUR ENTIRE LIFE. HERE'S HOW TO FIX IT, Thrillist. April 4, 2016.
7. Gastrointestinal Disorders, Cleveland Clinic.