What Is a Crutch?
Injuries of lower limbs and their postsurgical recovery require relieving stress while walking. That's what crutches are used for. They help relieve weight from a harmed limp by transferring the load to the upper part of a body. Thus, the stress is put on hands and a shoulder girdle so that a patient can make steps independently. Crutches should be chosen deliberately after a medical advice to provide successful rehabilitation. Mis-chosen crutches might cause damage to muscle and bone tissues and even nerves. Our review will help you choose crutches right.
Also, we suggest reading our reviews on wheelchairs and mobility scooters for those who have gait difficulties or can't walk at all.
What Features to Compare
Crutches come in 3 basic types: underarm, forearm, and knee. You should choose crutches according to the severity of injury and the extent of aid you require. Underarm crutches can remove a load from your damaged limb by loading the upperparts. Underarm crutches require some effort yet are quite easy-to-use. Generally, doctors advise using underarm crutches no longer than 1.5 months. Forearm crutches bear antebrachium and are smaller and lighter than underarm ones, therefore they ensure a high walking mobility. Forearm crutches are designed for long-term use and sometimes they are recommended for people with disabilities. The third type, knee crutches, is not so widespread like underarm or forearm ones, yet knee crutches are much more convenient for below-knee injuries. A knee crutch is cool for leaving your hands free as it’s entirely fixed on an injured leg with straps. Still, knee crutches require some time for getting used to.
Height and its adjusting ability are the most important aspects of crutches. Non-height adjustable crutches are now outdated and all contemporary models feature a height adjustment for extra safety and convenience. The more height positions crutches can offer, the more accurately you can fit them. Once you know the height settings, pay attention to the handles as they bear most part of the load and should be convenient enough. Thick handles provide a better grip while rubber paddings prevent palms from slipping and, thus, add to safety. Some crutches’ handles can be adjusted to any person's physique.
The use of crutches creates a certain stress for a user and for crutches as well, hence the latter are usually made of metal or wood. So, overweight people should choose crutches designed to withstand a heavy weight. Otherwise, crutches may bend or break apart. Finally, you should pay attention to the tips of the crutches. We recommend you to choose the tips made of rubber with a tapered shape for stability. Replaceable tips are advantageous, as it allows putting spiked tips to prevent skidding during a cold season.
Ergobaum Prime By Ergoactives
Discomfort is Gone
Thousands of people have been suffering from pain and discomfort while walking on crutches. Yet, the Ergoactives crutches leave such troubles behind. These innovative crutches are designed to provide an easy post-injury recovery and eliminate the annoyance of using conventional crutches. Analyzing these crutches, we firstly reviewed their adjusting capability. The height of these crutches can be changed in a wide range, so you can set them according to your height. Moreover, the adjustment is not only about crutch poles but also their handles. They can be tilted up or down and, thus, deliver the ultimate convenience. Speaking of the comfort, we can also mention the spring-loaded shock absorbers and the articulated tips to reduce the load while walking. By the way, the maximum load the crutches can bear is 360 lbs. Besides, we couldn't omit the cushioned grips, comfortable forearm cups with adjustable straps and a special knee support for resting your leg. All these features make the Ergoactives crutches the best in their class and are recommended by doctors for a one-time injury treatment as well as for people with disabilities.
Safety is extremely important when using crutches as it's no big deal to stumble on a bumpy ground with crutches in hands. It's highly probable under low light conditions or in the nighttime. Yet, the designers of these crutches took that into account and provided a LED flashlight to illuminate your way ahead. Safety is ensured by the tapes reflectors on the back of the forearm cups. These reflectors serve to warn pedestrians or drivers so that they could see you and slow down the speed. In case you fall and can't rise, the horn on one of the handles will help you attract other people's attention and ask for their assistance.
Life Crutch Adjustable Ergonomic Handles
For Any Height and Age
The lightweight underarm crutches manufactured by Life Crutch are the best solution for a short-term use. They are designed for minimizing discomfort in the wrists and underarm area. The unique ergonomic shape of the crutches helps you maintain the bearing and large soft underarm cradles deliver safety and confidence while walking. What is more, the articulated tips will ensure superb stability even on the slanting surface. Having carefully examined these crutches, we'd like to say that they can be a nice choice for both adults and teens. This conclusion is reasoned by a wide height adjustment range of the crutches. They have 19 height positions and are suitable for users from 4.6 to 6.7 ft. These Life Crutch walking aids look pretty compact, yet they are able to withstand the load of 300 lbs. Having bought these crutches, you'll surely get a helpful product to make recovery fast and trouble-free.
How to Apply a Splint
The first aid is crucial for curing traumas. It serves as a temporary remedy for an injured body part. A damaged limb should be secured in place prior to curing. This is when a splint can help. A right splinting will exclude impairment of the injury. So, what is a splint and what can it be made of? Splints can be made of any material at hand and serve for a temporary fixing of fractured or sprained limbs. A splint is meant to prevent the damage of muscle tissues, vessels, and nerve endings with bones while transporting to an emergency ward. A splint also helps to soothe pain in a limb by immobilizing. So, how to apply it?
1. Expose the injured body part carefully (don't remove clothes).
2. Don't try to straighten or reset a limb.
3. If any open sore is present, cover it with a clean piece of tissue before splinting.
4. Ask for assistance to apply a splint.
5. Put a splint so that it covers vessels above and below the injury.
6. If possible, apply a split from two sides for better securing.
7. Put a soft pad between the splint and body to avoid excessive pressure.
8. Don't overtighten a splint to avoid interruption of the blood circulation in a limb.
Medline Aluminum Forearm Crutches
The Medline has been producing medical supplies for years with particular attention to orthopedic appliances to make them reliable, simple, and acceptable. The forearm crutches we reviewed were designed just like that and have everything for comfortable walking. They are made of ultra-strong and lightweight aluminum and look like sticks with cuffs for secure fixation of arms. Such crutches are commonly used by those who can walk more or less good or stand independently. Generally, forearm crutches are used in case of minor injuries or rehabilitation in the post-operative period. The crutches' construction will let you keep forearms in the right position and bend elbows at comfortable 15-30 degrees. The rubber grips will provide a secure and convenient grip of the crutches. The handles are non-height adjustable while the poles can be set to 10 height positions for accurate matching a user's height. Finally, we'd like to say that these Medline forearm crutches will help you keep standing and walking bravely.
Fracture and Its Signs
Unfortunately, human bones are not everlasting and break rather often. Curing a fracture is an annoying and long-lasting process. So, what is a bone fracture and how to identify it? A fracture is a partial or a complete breaking of the bone tissue. Even a hard bone may crack after hitting or another kind of impact despite a pretty high strength. Fractures are usually caused by specific factors or diseases like rickets. A large number of fractures may severely worsen a health condition. For example, fractures of tubular bones often result in a considerable blood loss and traumatic shock. When a bone gets fractured, the sufferer's recovery takes up a few months until the complete curing. In general, fractures happen quite frequently as people daily deal with vehicles, hazardous jobs, and extreme sports that tend to traumas. A fracture may take place anywhere and it could be prevented by a correct load distribution and compliance with safety regulations. If you get a bump or fall, you should define the fracture signs for taking actions. A severe pain is the first sign and sometimes a crunch is heard. Afterward, moving a limb becomes utterly painful. For example, if your hand is broken, you can't move your fingers or rest upon it. Also, the injury area gets tumid owing to internal hemorrhage.
iWALK2.0 Hands Free Crutch
Most of all, people suffer from injuries of shins, feet, and ankles. Such traumas don't affect the body in general but reduce mobility and performance. Forearm or underarm crutches are usually used for recovery of limb damages but don't provide a leeway. Having reviewed the iWalk 2.0, we can surely say that this knee crutch will help you recover living live to the full. The iWalk 2.0 is a revolutionary product allowing to free your hands and get rid of pain and discomfort typical of conventional crutches. The design of this crutch allows putting it on and off within a minute. Moreover, you'll be able to adjust the height of the crutch without any tools. We should note that this knee crutch is fit for both left and right leg and is fastened securely with the help of special straps. The use of such crutch largely improves motility during the rehabilitation period. Once the crutch is on, it allows a limb to bend and hence provides a sufficient blood circulation for faster restoration. The iWalk 2.0 is the awarded product and is recognized as the best medical appliance in its class. Being an outstanding alternative to forearm and underarm crutches, this knee crutch removes the walking pain and brings freedom to your torso. Take the iWalk 2.0 and feel free to push a shopping cart, go up and down steps, walk pets, and just enjoy strolling!
Motion is one of the vital functions of any human being. It's the locomotor system that allows us to move and it consists of two parts. Bones serve for a passive movement and protect the internals, while muscles are the body's driving force. Bones form a skeleton that shapes a human body. The new-born child's skeleton comprises about 350 bones, some of which grow together while aging, so the adult's skeleton consists of 206 bones. They are divided into unpaired and paired bones. Unpaired bones include a vertebral column, some bones of the skull, sacrum, coccyx, and sternum. The rest of skeletal bones are unpaired. Bones are essential as they serve as levers moved by muscles. As a result, the human body moves. Also, bones are connected with all ligaments, sinews, and muscles, creating a hard shell for interior organs. Thus, bones are unique and stiff construction elements of our bodies that inspired architects to create porous structures. Indeed, a human bone is highly rigid. A shinbone is able to withstand the load of up to 1600 kg, which is a thousand times more that the weight of this bone. To sum up, we'd like to say that bones play an important role in our bodies and even a single bone damage impairs human physical capabilities.
Hugo Mobility 721-790 Hugo Lightweight Adjustable Aluminum Crutches
Currently, there are a lot of efficient appliances that help people who face gait challenges. Yet, underarm crutches are by far indispensable. In our opinion, the crutches by the Hugo mobility are the best among their peers. These crutches are a great solution for the disabled, sick, and elderly people who need to support their underarms, as well as users having too weak hands to use forearm crutches. The height of each crutch can be set to 9 different positions, while the hand grips can be adjusted to 5 positions, so you can precisely fit them according to your height. The crutches are made of aluminum and can withstand the load of 300 lbs, being suitable for customers 4.6 ft to 5.2 ft of height. These crutches will be a reliable support when walking, shopping, strolling, etc. Don't confine yourself in motion as motion is life!
Importance of Calcium for Your Body
Calcium plays a major role in a human body. Calcium takes the fifth place among the major minerals our bodies consist of. It accounts for about 2% of a human body weight. Everybody knows that calcium is required for a well-being of bones and teeth from ads and schoolbooks. Dairy products are the main sources of calcium and any baby drinks its mother's milk since the very birth. As we already know, calcium directly influences on the development of bones and teeth. Particularly, it refers to kids as their bodies develop rapidly. Yet, adults also need calcium. As our bones grow, they need calcium to be strong. Also, calcium is useful for pregnant women. So, a human body should get calcium daily to keep bones strong. When a child lacks calcium, he or she becomes prone to weak-mindedness, heart diseases, teeth breaking, and growth slowdown. It should be noted that people should source calcium from natural food. The dairy products are in the front line to yield calcium, and if they aren't acceptable, calcium can be obtained from vegetables, broccoli, haricot, spinach, soy, nuts, and fish. In addition, food additives are available as a substitution, however, their taking requires an approval of your doctor.
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