Best Night Guards to Reduce Teeth Grinding

Review & Comparison, Last Update January 1, 2024
On average 20-30% of adults suffer from bruxism, a condition also known as teeth grinding that people may experience during sleep and when they are awake. The unpleasant effects of this activity often include headaches, toothaches, jaw strains, sometimes even teeth deformation. A night guard, though, can alleviate many of these problems, preventing you from clenching your teeth. Look through our best night guards reviews and get yourself the appliance you like better. ...Read more ...Read less
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BEST 2024
PROS
CONS
OUR VERDICT
Type
Size
Material
Hardness
Thickness
 
PROS

Produced in a professional laboratory with over 20 years experience, these night protectors are made to contour and fit the exact impression of your mouth.

CONS

As these dental guards are made to the orders of individual clients, there's always a chance the fit might be bad. 

OUR VERDICT

The J&S Dental Lab guard approved by pro dentists and created with the latest technologies provides maximum protection of your mouth, alleviating unpleasant symptoms of bruxism and teeth clenching.

detailed parameters
Type

Custom-fitted

Size

Upper or lower teeth

Material

Acryl (FDA-approved, latex free, and BPA-free)

Hardness

Soft

Semi-hard

Hard

Thickness

0.04" - 0.12"

PROS

The good thing about the Plackers night protector is that you can get it at any pharmacy without waiting till it's made in a lab. The package includes 14 guard nights all ready-to-use out of the box.

CONS

You will need to consult your doctor before using this night guard. 

OUR VERDICT

For those consumers, having no contraindications to using this night protector, the set can become a reasonable choice. All fourteen items from a box can be worn on both lower and upper jaws. 

detailed parameters
Type

One Size Fits All

Size

Upper or lower teeth

Material

Plastic (BPA-free)

Hardness

Hard

Thickness

~ 0.12"

PROS

Due to the structure and material used, the shape of this night guard can be customized for a better fit. 

CONS

The protector is quite bulky, so it may take you some time to get used to keeping it in your mouth. 

OUR VERDICT

A professional set of double copy protectors for both upper and lower jaws will prevent tooth decay and other related problems.

detailed parameters
Type

Boil and Bite

Size

Upper or lower teeth

Material

Latex (BPA-free)

Hardness

Customizable

Thickness

Customizable

PROS

The set offers 3 dental protectors of various sizes for particular proposes, which expands its usability.

CONS

The item feels quite thick in the mouth after it opens up which may cause some inconvenience during sleep. 

OUR VERDICT

A versatile set that can be worn throughout the night as a protector against teeth clenching, as well as a mouth guard when doing some sports.  

detailed parameters
Type

Boil and Bite

Size

Upper or lower teeth

Material

Polyvinyl (high quality long-lasting, hygienic, soft, FDA-approved odor free and taste free) 

Hardness

Customizable

Thickness

Customizable

PROS

The protector comprises two layers, one of which feels much tougher than the other one to provide improved protection during wear.

CONS

More suitable for the upper jaw. 

OUR VERDICT

One of the most user-friendly night dental protectors that is very easy to customize to the impression of your mouth. Feels comfortable in the mouth and prevents effectively all unpleasant symptoms of bruxism.  

detailed parameters
Type

Boil and Bite

Size

Upper or lower teeth

Material

BPA-free 2-layer design

Hardness

Customizable

Thickness

Customizable

X

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J&S Dental Upper

Trust Professionals

The night mouth guards from the J&S Dental Lab are probably one of the best offers on the market as of today. Contrary to a common belief that the best protectors can be ordered from a dentist only, the J&S models aren't worse than most of them and even better in certain ways. Besides, ordering them online, you can actually save your money. Once you send a report form with your exact parameters, the laboratory specialists will create the guard in accordance with your anatomical features. The  J&S night protectors are produced to fit both upper and lower jaws; the hardness can also be chosen to your preference: soft, semi-hard, and hard. All night protectors are made of acrylic, approved by the FDA, and consist neither latex nor BPA. The thickness of the guard ranges from 0.04 " to 0.12", so you can get yourself two - one for wearing throughout sleep and another one for wearing during the day. According to the manufacturer, the useful life of the J&S night guards makes about 5 years, however, it may be longer or shorter depending on how often you will wear it, as well as how bad your teeth grinding habit is. 

Review of J&S Dental Upper Night Guard

Additional Info

    Manufacturer

Last updated price $129.99
Stock In stock
ASIN B0769YSBNX

What customers say about this product

Details

The guard arrived 1.5 weeks later. It was a perfect fit, was made of thick, durable plastic, and lets my back teeth meet without putting pressure on my front teeth. It was exactly what I was looking for. Highly recommended!
 

Plackers Grind No More Dental Night Protector

Every Day Protection

The set of 14 night guards by Plackers is perhaps one of the most affordable, practical, and efficient solutions to prevent damage caused by bruxism. Each protector from the set comes fully adapted and does not require further customizing as distinct from the boil and fit models. The protectors are also versatile in sizes and can be worn on both upper and lower teeth. The flexible design makes it possible for all people to wear them in the mouth comfortably, regardless the anatomical features. The cutout in the strip contributes to a comfortable experience, eliminating the feeling of discomfort. All fourteen items come in one box, each in its own package. According to the manufacturer, each dental mouth guard is intended for use not longer than 3 days, although, this period may vary, depending on the severity of your bruxism symptoms.

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Review of Plackers Grind No More Dental Night Protector

Additional Info

    Manufacturer

Last updated price $39.40
Stock In stock
ASIN B003GDKH9C

What customers say about this product

Details

They are not big, thick & bulky. Fit comfortably in the mouth. I like them also because they are disposable.
 

Dental Duty DDM01

Absolute Protection for Your Mouth

The Dental Duty night guards are boil and fit type protectors that come in a set of 4 guards for both upper and lower jaws. Like all boil and fit night protectors, each of the guards requires certain preparation before use. Firstly, you will need to let it soak in hot water for some time. This will help the guard open up for a better grip with your teeth. Then, while the guard is still warm, you will need to customize it to the features of your mouth. This is the beauty of the boil and fit models as they can be reused and customized to fit different anatomical features. The Dental Duty night protectors are made of a BPA-free latex of dental class, and so, they are totally safe for use and hygienic. Also, latex is known for its extremely durable service life and adjustability.

Those who are into sports but do not have enough time to regularly go to the gym can look at the vibration machines. This simulator will help you stay fit even if you are extremely busy with your work and home duties. You can purchase a model to work out at home whenever it is convenient for you.

Review of Dental Duty DDM01
Last updated price $0.00
Stock May be out of stock
ASIN B01G9GGM28

What customers say about this product

Details

They arrived on time and were exactly what I ordered. They clean really well and aren't too hard on my sensitive skin.
 

ProDental 3 in 1 Mouth Guard

One Size Fits All

The ProDental company offers a really unique set of night guards, which is suitable for wearing during the day and night. The guards are made of polyvinyl, a completely hygienic material that neither emits chemical smell nor leaves an unpleasant aftertaste and approved by the FDA. The protectors can last for up to 12 months even if worn on a daily basis. The set includes night protectors of 3 different sizes so that people with different features of the mouth could find an appropriate item. The biggest one can also serve as a mouth guard; if somebody from your family is engaged in sports, this may come in pretty handy and save you money on the extra purchase.

It is important to know:
Before you start using night guards, it is necessary to cure interproximal caries and gum diseases if you have any. In addition, it is also desirable to do the dental enamel remineralization. And, of course, follow your doctor`s recommendations. This way, you will be able to achieve good results in as short time period as possible. 

Review of ProDental 3 in 1 Mouth Guard

Additional Info

    Manufacturer

Last updated price $14.97
Stock In stock
ASIN B00KYZA8DA

What customers say about this product

Details

This mouthguard is much more comfortable due to the softer material. It stays in place well during the night.
 

Doctor's NightGuard Advanced Comfort

For Sound Sleep

The Doctor's protectors feature a 2-layer design comprising a soft layer for enhanced comfort during wear and a firm layer at the bottom for improved protection. As in the case with all boil and fit units, you will need to leave these ones in hot water for a while and then, letting it cool a bit, adjust to the exact impression of your mouth. With respect to the construction of this dental guard, it is designed to provide users with the maximum comfortable experience. Here, the central part is convex upwards just a bit, while the sides of the protector are quite deep. Such peculiarity of design alleviates the feeling of pressing in the mouth. Like with all similar products, you will need to fit it flat on your teeth and leave it there for about 30 seconds or so to let it take the needed shape.

Night Guard Care

  • During meals, it is recommended to remove the guard;
  • Do not neglect usual oral hygiene and remember to clean the appliance itself;
  • If you feel discomfort or pain, it is necessary to consult a doctor.
Review of Doctor's NightGuard Advanced Comfort

Additional Info

    Manufacturer

Last updated price $15.99
Stock In stock
ASIN B0036WTV2C

What customers say about this product

Details

This is a great mouth guard, and molded fine to my mouth. It is BPA free, and you don't have to spend $200 on a mouthguard - you can buy this
 

What is a Night Guard?

A lot of people suffer from the so-called bruxism every day. People who have this disease are likely to grind or clench their teeth. When a person is awake or asleep the clenching happens unconsciously. This disease can cause such problems as headaches, jaw disorders, or damaged teeth. This activity occurs on a subconscious level, so you are not able to control it. However, there is a way out and it is purchasing night guards. A patient wears them on the upper or lower teeth preventing teeth grinding and clenching. As a result, dental mouth guards protect teeth and help get rid of the concomitant problems. Importantly, this appliance is almost invisible, which is an obvious advantage.

If you have poor eyesight but enjoy reading we recommend you to purchase reading glasses and forget about your ophthalmalgia problems. Also, if you are a light sleeper, get one of the sleep masks and sunshine will not disturb you.

Sources:

1. Willie Pena Do I Need A Night Guard? Colgate.

2. George Dvorsky Are You a Nighttime Tooth Grinder? Here's How To Tell—And What to Do About It, io9. February 10, 2015.

3. Dental Health Mouth Guards, WebMD.

4. Mouthguard, Wikipedia. May 21, 2017.

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Publish Date: 2017-06-13 11:20:46